5 Top Fitness Products for Home Workouts in 2026
Discover five expert-recommended fitness gadgets, from compact treadmills to Pilates kits, that can transform your home exercise routine without needing a full gym. Start your fitness journey today.
Category : Search result: fitness goals
Top 5 Home Workout Products to Transform Your Fitness
Discover five expert-approved fitness gadgets, from smart treadmills to Pilates kits, that can seriously level up your home exercise regime without needing a full gym. Start your fitness journey today.
14 Buys to Help Stick to Your 2026 Resolutions
From smart rings to sticker charts, discover the gear and wellness tools that can turn your January intentions into lasting, healthy routines for the new year.
Why Brits Abandon New Year's Resolutions Quickly
A new study reveals why nearly half of Brits ditch their New Year's goals within two months. Discover the top 20 excuses and the surprising role of temptation.
Charlotte Dawson loses two stone, shares fitness plan
Mum-of-three Charlotte Dawson reveals she's lost two stone post-baby and is promoting her Belleh Blaster workout. She aims to lose another stone in six weeks. Read her candid journey.
Fitness influencer Alice Liveing on toxic online health culture
PT Alice Liveing opens up about the damaging pursuit of a 'perfect' body on social media and her journey to true health. Listen to the full Well Enough podcast.
Celebrity Fitness Gear for 2026 New Year Resolutions
As 2026 begins, nearly half of Americans aim to exercise more. Discover the celebrity-approved workout gear, from Bala Bangles to Oura Rings, to elevate your fitness routine.
Beat Quitters Day: Olympic Runner's Tips to Keep Fitness Goals
Commonwealth champion Eilish McColgan and the Coopah running app share expert advice to maintain New Year's fitness resolutions beyond January 9th. Discover how tracking progress and consistency are key.
Best Home Workout Equipment for Your January Fitness
Kick off your new year fitness goals without a gym. Discover five affordable, space-saving home workout essentials to build your perfect routine for less.
Best Home Workout Equipment for Your New Year Fitness
Start your New Year fitness routine without a gym. Our guide reveals the best affordable home workout equipment, from resistance bands to walking pads, to help you get fit for less.
Apple Fitness+ 2026 update adds new workout programmes
Apple Fitness+ launches a major update for 2026, featuring multi-week fitness programmes, new guest workouts with Mel B, and enhanced tracking. Start your New Year's fitness journey today.
Apple Fitness+ 2026 Update: New Plans & Features
Apple Fitness+ launches a heart-pumping update for 2026, featuring multi-week workout programmes, new guest trainers, and exclusive Artist Spotlight sessions to help you smash your New Year goals.
Dad's 2026 New Year's Resolution Leaves People In Tears
A father's simple 2026 resolution to improve his relationship with his kids has resonated deeply online. Discover the viral Reddit post and how it reflects modern parenting goals.
New Year 2026: 31-Day Challenges for Health & Finance
Ditch the usual resolutions. Discover four unique 31-day challenges for 2026 to boost savings, fitness, cooking skills, and hobbies. Start your year with achievable goals.
Mind trick to help you commit to New Year's goals
New research suggests questioning your doubts, not just staying positive, is key to sticking to your 2026 resolutions. Discover the psychology behind this surprising strategy.
Fitness watch slashed to under £5 in New Year deal
Shoppers can get the Reflex Active Series 8 fitness tracker for just £4.83, a 95% saving, by using a TopCashback deal. Perfect for tracking steps and workouts this January.
Get a £5 fitness tracker to 'kickstart health journey'
Shoppers can grab a Reflex Active Series 8 fitness watch for under £5 via a rare deal stack with Argos and TopCashback, perfect for New Year health goals.
Grandmother, 55, reveals secret to her 'goddess body'
Andréa Sunshine, a 55-year-old grandmother from London, defies age stereotypes with a strict fitness and diet regime, including eating 15 eggs daily. Discover her secrets.
Essential Items to Start Your Fitness Routine in 2025
Starting a new exercise regime? Discover the five key items experts recommend for beginners in 2025 to build a sustainable and effective fitness routine.
Jennifer Aniston's Pvolve Workout: A Midlife Fitness Test
A 46-year-old journalist tests the Jennifer Aniston-backed Pvolve method. Can this low-impact, functional fitness regime combat muscle loss and support women through menopause?
Dad's 12-week transformation from couch potato to cover star
Guy Adams, 50, went from self-confessed couch potato to a shirtless magazine cover model in just 12 weeks. Discover his incredible fitness journey and the simple diet and exercise plan that made it possible.
Katya Jones & Aimee Fuller on Women's Fitness UK Cover
Strictly Come Dancing star Katya Jones and Olympic snowboarder Aimee Fuller grace the cover of Women's Fitness UK, discussing their powerful friendship and fitness rituals. Discover their inspiring story.
UK Stars Lead New Global Fitness League Finals
A new elite fitness competition, the World Fitness Project, holds its inaugural finals in Copenhagen. British athletes Aimee Cringle and Lucy Campbell are top contenders for the title.
Decades-long study reveals age physical ability peaks
A 47-year Swedish study finds physical capacity peaks at age 35 before declining. However, starting exercise later in life can still boost health by 5-10%. Discover the key findings.
BetterMe's 2026 Fitness Deals: App & Kit Guide
Discover BetterMe's Christmas fitness offers for 2026, including 51% off the health app and premium Pilates equipment. Perfect gifts for wellness enthusiasts.
Binky Felstead's daily fitness and diet routine revealed
Made In Chelsea star Binky Felstead shares her workout schedule and balanced diet that keeps her in shape while parenting three young children. Discover her fitness journey.
Haaland Hits 100 Premier League Goals in Record Time
Manchester City's Erling Haaland becomes the fastest player to reach 100 Premier League goals, achieving the feat in 111 matches. Discover how he shattered Alan Shearer's long-standing record.
Whoop Black Friday 2025: Save £40 on Fitness Band
The Whoop 4.0 fitness tracker is discounted for Black Friday 2025. Our fitness expert explains how it improved his sleep and why the Peak membership offers the best value.
Black Friday Fitness Deals: Strength Tools Under £40
Senior fitness writer Harry Bullmore reveals two budget-friendly Black Friday deals for building strength and mobility at home for less than £40. Start your fitness journey today!
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