Category : Search result: dietary advice


Dear Vix: When Friendship Hides Secret Feelings

An agony aunt tackles the delicate situation of unrequited love between friends, offering practical advice for navigating emotional minefields while preserving precious friendships.

Vietnam Flooding: Essential Travel Advice for UK Tourists

UK travellers to Vietnam face significant disruptions as severe flooding hits central regions. Discover which popular destinations are affected, transport updates, and crucial safety advice for your Southeast Asian journey.

Fruit's Inflammation-Fighting Power Revealed

Groundbreaking research reveals how increasing fruit consumption can dramatically reduce inflammation and protect against chronic diseases. Discover which fruits pack the strongest anti-inflammatory punch.

Restaurant owner's savage response to vegan complaint

The owner of Don Ciccio restaurant in Westminster delivers brutal honesty after receiving a complaint about limited vegan options, sparking debate about dietary expectations in traditional eateries.

Mediterranean Diet & Protein Boost Ageing Health

Groundbreaking study shows combining Mediterranean eating patterns with protein-rich foods significantly boosts physical function in older adults, offering new insights into healthy ageing.

Spaghetti Bolognese Ban After Shocking Health Diagnosis

A British man's life was turned upside down after discovering his favourite Italian dish was causing terrifying symptoms. His story serves as a crucial warning about hidden health dangers in everyday meals.

AI advised woman to end 8-year relationship

A woman's life was turned upside down when artificial intelligence advised her to leave her long-term partner. Discover how ChatGPT relationship guidance sparked a real-life breakup crisis and what experts say about AI counselling.

Transform Your Gut Health to Fight Chronic Disease

Groundbreaking research reveals how simple dietary changes can reshape your gut microbiome, potentially preventing serious health conditions including diabetes, heart disease and depression.

Memory supplement stroke risk warning

New research reveals a popular over-the-counter supplement taken for memory enhancement may significantly increase the risk of strokes and brain aneurysms.

NHS: Always Add These 5 Foods To Your Meals

The NHS has unveiled simple dietary tweaks that could transform your health. Discover the five unexpected foods doctors say you should regularly incorporate into your meals for better nutrition and wellbeing.

Expert Warning: Vitamin Supplements Can Lower Your Levels

Leading health experts issue a startling alert that a widely taken vitamin supplement may be having the opposite effect, dangerously depleting the very nutrient it promises to boost. Discover the science behind the concerning findings.

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