3-4 daily coffees slow biological ageing by 5 years
New research reveals moderate coffee consumption preserves telomere length, slowing cellular ageing. Discover how your daily brew could be a fountain of youth.
New research reveals moderate coffee consumption preserves telomere length, slowing cellular ageing. Discover how your daily brew could be a fountain of youth.
Discover how Hollywood legend Goldie Hawn maintains her youthful glow at 80 with simple skincare, daily exercise and healthy eating habits. Learn her beauty secrets now!
Environmental agents in Brazil have released hatchlings of the giant Amazon river turtle into the Abufari Biological Reserve, a crucial step for the species' survival. See the conservation in action.
As the US life expectancy remains at 79 years, chronic disease rates climb. Discover six science-backed strategies to support healthier aging and potentially extend your lifespan.
Experts reveal five evidence-backed lifestyle changes that can slow your biological ageing process. Discover how exercise, diet, and sleep can turn back the clock.
Discover five evidence-backed lifestyle changes that can reduce your biological age and help you live a longer, healthier life. Start your journey to longevity today.
Police Scotland Chief Constable Jo Farrell pledges clarity on gender recording: rapists will always be recorded as male while addressing custody treatment concerns. Read the full policy shift.
Artificial intelligence has generated images showing what Demi Moore might look like at 63 without suspected cosmetic enhancements, sparking renewed plastic surgery debate.
Exclusive NHS data reveals over 500 transgender patients were recorded as female for conditions like enlarged prostates. Experts warn this poses serious clinical risks. Read the full investigation.
BBC adventure star Harleymoon Kemp opens up about discovering her biological father's identity and how it nearly prevented her from competing in the hit series Race Across The World.
In a controversial 6-3 ruling, America's highest court has upheld the Trump administration's policy requiring biological sex designation on passports, sparking outrage from LGBTQ+ advocates.
Groundbreaking research reveals how maintaining optimal Vitamin D levels could slow biological ageing and reduce age-related diseases. Discover why this sunshine vitamin is crucial for longevity.
Music legend Patti Smith drops bombshell revelation about her biological father in deeply personal new memoir, uncovering family secrets that remained hidden for decades.
Love Island host Maya Jama reveals her emotional journey toward motherhood and why she's hesitant about purchasing baby items despite her biological clock ticking.
A shocking legal anomaly left a British woman unknowingly married to her biological father for years, revealing a disturbing family secret that's rocked their lives.
Groundbreaking research reveals our emotional state directly impacts cellular ageing, with optimistic outlooks potentially adding healthier years to our lives.
In an emotional NFL revelation, Las Vegas Raiders coach DeLand McCullough discovers star running back Deland McCullough II is his biological son after three decades apart - a heartwarming story of family reunited through football.
A fascinating medical exploration reveals the extraordinary biological processes that occur from the moment the heart stops beating to the final stages of decomposition.
Groundbreaking study suggests exposure to mild cold could combat muscle decline and metabolic issues in older adults, offering new approach to healthy ageing.
Leading dermatologists warn that screen time is secretly ageing your skin. Discover the blue light protection revolution and the products that really work.
Discover why the viral 'Bio Age' test is taking TikTok by storm and what longevity experts really think about this quick knee-jump assessment claiming to measure your biological age.
Groundbreaking research from the University of Edinburgh reveals how Turing patterns create nature's most stunning designs, from big cat coats to seashell spirals.
Scientists discover that combining inexpensive, widely available medications could significantly extend healthy lifespan, bringing anti-ageing treatments closer to reality.
The BBC is embroiled in controversy as internal documents reveal staff concerns about home working guidelines permitting biological males to use female facilities, despite Supreme Court gender rulings.
Discover the fascinating biological phenomenon of torpor - nature's clever energy-saving strategy that helps animals survive harsh conditions without full hibernation.
Groundbreaking research reveals a simple test of hand dexterity could predict your long-term health outcomes and lifespan. Discover what your grip strength says about your biological age.
EastEnders star Freddy Brazier opens up about discovering his true parentage and the emotional journey of reconnecting with his biological father in this exclusive interview.
Discover how a 45-year-old mother transformed her biological age through simple dietary changes that science says could extend your lifespan and improve health dramatically.
Discover how strength training can transform ageing, boost vitality and add years to your life according to groundbreaking new research.
Groundbreaking UK research reveals dog ownership may significantly slow epigenetic ageing and improve cardiovascular health in older adults.