Category : Search result: biological ageing


Stress Speeds Ageing, Sleep Slows It, Says Surgeon

A US surgeon explains why chronic stress visibly ages skin and why quality sleep is the most underrated anti-ageing tool. Discover the simple lifestyle habits that make the biggest difference.

Stress Speeds Ageing, Sleep Slows It, Says Surgeon

A US surgeon with 2.6 million followers explains why chronic stress visibly ages skin and why quality sleep is the most underrated anti-ageing tool. Discover the science-backed habits for longevity.

Dark Chocolate May Slow Biological Ageing

Scientists at King's College London have discovered a link between a compound in dark chocolate and a slower biological ageing process. Find out how your favourite treat could contribute to a longer, healthier life.

Gran, 55, shares diet change to look younger

Gina Stewart, 55, known as the 'world's hottest gran', reveals the simple diet change she made years ago that she credits for her youthful glow and appeal to younger men. Discover her festive tip.

Vitamin D: The Supplement to Reverse Ageing Signs

A health expert reveals how adding one key supplement to your daily routine could protect against collagen loss and help reverse visible signs of premature ageing. Discover the science behind it.

5 Changes to Slow Down Biological Ageing

New research reveals five evidence-backed lifestyle modifications that can reduce your biological age and promote longevity. Discover how exercise, diet, and sleep can turn back the clock.

Coffee may slow biological ageing by five years

New research reveals up to four cups of coffee daily could slow biological ageing, adding five extra years for people with severe mental health conditions. Discover the science.

Giant Amazon Turtle Hatchlings Released in Brazil

Environmental agents in Brazil have released hatchlings of the giant Amazon river turtle into the Abufari Biological Reserve, a crucial step for the species' survival. See the conservation in action.

5 Lifestyle Changes To Slow Down Ageing

Discover five evidence-backed lifestyle changes that can reduce your biological age and help you live a longer, healthier life. Start your journey to longevity today.

Police Scotland: Rapists Always Recorded as Male

Police Scotland Chief Constable Jo Farrell pledges clarity on gender recording: rapists will always be recorded as male while addressing custody treatment concerns. Read the full policy shift.

Vitamin D: The Surprising Anti-Ageing Breakthrough

Groundbreaking research reveals how maintaining optimal Vitamin D levels could slow biological ageing and reduce age-related diseases. Discover why this sunshine vitamin is crucial for longevity.

Page 1 of 4