Category : Search result: UPF study


UPFs linked to 45% higher risk of bowel growths

New research reveals women consuming high amounts of ultra-processed foods face significantly increased risk of pre-cancerous bowel growths. Learn how diet impacts bowel cancer risk.

4,000 Steps Weekly Cuts Early Death Risk

New research shows even minimal weekly walking delivers significant health benefits, challenging conventional exercise guidelines and offering hope for sedentary individuals.

Grandparents Have More Sex Than Gen Z, Study Finds

A landmark study uncovers a dramatic generational divide in sexual activity, with Britons over 70 reporting more active sex lives than their Gen Z grandchildren. Experts point to technology, economic pressures, and shifting social norms as key factors in

Ultra-Processed Foods Lower Male Testosterone, Study Finds

Groundbreaking research from the UK uncovers a direct link between high consumption of ultra-processed foods and reduced male sex hormones, including testosterone. Discover how your diet could be impacting your hormonal health.

Ice Cream & Crisps Could Lower Death Risk, Study Finds

Groundbreaking UK research from the University of Glasgow challenges conventional wisdom, finding certain ultra-processed foods like ice cream, cakes, and crisps are linked to a reduced mortality risk. Discover which 'junk' foods might have a surprising h

Nature fights depression, study finds

New research suggests that immersing yourself in natural environments can significantly improve mental health and reduce symptoms of depression.

11 mins of tennis daily = 10 more years of life?

A groundbreaking study suggests that playing tennis for just 11 minutes a day could add up to a decade to your lifespan. Discover how this fun and social sport boosts longevity.

Health Food Linked to ALS in Shocking Study

A new study suggests a trendy health food, beloved by affluent Americans, may be linked to the development of ALS (Lou Gehrig’s disease). Researchers warn of potential risks—could your diet be putting you in danger?

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