Suspect in Colombia schoolgirl poisonings found in London
Zulma Guzman Castro, accused of killing two schoolgirls with poisoned raspberries, was located in the UK after a water bottle giveaway. Read the full story of her arrest and extradition.
Category : Search result: UK nutritionist advice
Foreign Spouses Cost UK Taxpayers Billions, Report Finds
A shocking report reveals foreign partners on visas cost the UK state an average of £109,000 each. Read the full analysis and political reaction here.
Edinburgh woman's 20-second escape from Bondi gunmen
Miya Lind, 26, from Edinburgh, crossed a bridge at Bondi Beach just 20 seconds before a deadly attack began. She recounts the terror and her desperate dash for safety. Read her full story.
Charity's Political Shift and Trafficking Allegations Exposed
An investigation reveals Care4Calais's evolution from a humanitarian aid group to a political force, amid Home Office accusations of links to a people trafficker and deep ties to far-left organisations.
UK Builds Iron Dome Defence as Russia Threat Grows
Britain is developing a new missile defence system to protect cities from aerial attack. Senior military figures warn the UK is exposed and must prepare for modern warfare. Read the full report.
Sydney Attack: Rabbi and Girl's Final Hanukkah Moments
Heartbreaking footage shows Rabbi Eli Schlanger and 10-year-old Matilda celebrating Hanukkah at Bondi Beach before the deadly Sydney attack. Read the full story.
Tories Vow £50bn Defence Fund from Green Projects
Conservative leader Kemi Badenoch announces a £50 billion Sovereign Defence Fund, repurposing money from Labour's climate initiatives to bolster UK military readiness. Read the full plan.
Reeves Denies North Sea Job Loss Figures
Chancellor Rachel Reeves dismisses report of 1,000 monthly oil and gas job losses, drawing furious backlash from industry leaders who accuse her of being 'in total denial'. Read the full story.
UK Inquiry to Probe Iran in Scottish Independence Debate
A UK inquiry into foreign political interference will investigate Iran's alleged use of fake accounts to influence the Scottish independence debate. Scottish Secretary Douglas Alexander confirms the probe.
Solo Christmas 2025: The End of the £100 Turkey?
As festive plans shrink post-Covid, soaring turkey costs hit £100. A writer embraces a solo Christmas, exploring affordable, delicious alternatives to the traditional bird. Read for tips and trends.
Fugitive in Thames after water bottle clue reveals London hideout
A Colombian businesswoman accused of killing two schoolgirls with poisoned raspberries was rescued from the Thames after her UK location was revealed by a bottle of Buxton water in an interview. Read the full story.
Six-inch snow blizzard forecast to hit UK cities
New weather maps predict up to six inches of snow could blanket parts of the UK from December 30, with Scotland and northern England first in line. Discover the latest forecast and potential travel disruption.
UK-US Pharma Deal Lacks Legal Text, MPs Warn
MPs warn UK's zero-tariff pharmaceutical deal with the Trump administration is 'built on sand' as no legal text exists. Concerns mount over NHS costs and suspended tech pact. Read the full analysis.
Kylie Leads Wham! In Christmas Chart Battle
Kylie Minogue is ahead in the race for Christmas number one, with Wham!'s 'Last Christmas' trailing. A charity single for Gaza is also climbing the charts. Who will win?
UK's £120m Ineos rescue raises industrial strategy doubts
The UK government's £120m bailout saves the vital Grangemouth ethylene plant, but experts question the lack of a coherent strategy for the nation's shrinking heavy industry. Read the analysis.
Defence spending plans in chaos as key strategy delayed
The UK's Defence Investment Plan is delayed until 2026 amid a £2.6bn budget shortfall and the troubled Ajax programme. Read the full analysis of the military spending crisis.
Paratrooper killed in Ukraine told family to 'be proud'
Lance Corporal George Hooley, 28, was killed in a tragic accident in Ukraine. In a poignant final letter, he asked his loved ones to remember him with pride for serving a cause he believed in.
Police to arrest 'globalise the intifada' chant protesters
UK police forces announce arrests for 'globalise the intifada' chants, welcomed by Chief Rabbi as a crackdown on hate speech. Critics call it repression of protest rights.
Britain Rejoins Erasmus+ Student Exchange Programme
Britain's return to the Erasmus+ scheme offers a flicker of hope for internationalism amid a rising nativist tide across Europe. Discover the programme's significance.
Avoid Apples With These Sticker Codes, Says Expert
A UK nutritionist reveals the hidden meaning of PLU codes on fruit stickers. Learn which numbers signal pesticides and synthetic wax, and how to choose safer, organic produce.
Honey Swap Stops Energy Crashes, Says Nutritionist
Swap sugar for Manuka honey in your hot drinks to prevent energy crashes, advises a nutritionist. This natural alternative offers steady energy release and immune support, with Black Friday deals now available.
Nutritionist's High-Protein Snack Aids Weight Loss
Discover the easy, high-protein yoghurt bowl snack a nutritionist says helps maintain a calorie deficit and keeps you full. Perfect for UK health goals.
Gin & Tonic: The Calorie & Health Truth Revealed
Discover the real story behind gin and tonic's health claims. Nutritionists reveal if this British classic is a smarter choice for your waistline and wellbeing. Make informed drinking decisions.
5 Immunity-Boosting Soups for Winter Wellness
Discover five expert-recommended soup recipes packed with immune-supporting ingredients to help you fight off seasonal illnesses and maintain optimal health through the colder months.
Dear Vix: When Friendship Hides Secret Feelings
An agony aunt tackles the delicate situation of unrequited love between friends, offering practical advice for navigating emotional minefields while preserving precious friendships.
Vietnam Flooding: Essential Travel Advice for UK Tourists
UK travellers to Vietnam face significant disruptions as severe flooding hits central regions. Discover which popular destinations are affected, transport updates, and crucial safety advice for your Southeast Asian journey.
7 Foods That Help Lose Weight Without Ozempic
Discover the expert-approved foods that can kickstart your weight loss journey without prescription medications. A top nutritionist shares science-backed alternatives to weight loss drugs.
Nutritionist's freebirth ends in baby death tragedy
A qualified nutritionist who championed unassisted childbirth has spoken out after her baby boy died during a planned freebirth at her Nottingham home, raising urgent questions about the risks of delivery without medical supervision.
Nutritionist's Cooking Oil Ranking: Healthiest Choices Revealed
Discover which cooking oils deserve prime spot in your kitchen and which should be banished forever. Expert nutritionist reveals surprising winners and shocking health risks of common choices.
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