Try an 'Old Year's Resolution' for 2026 Goals
Ditch the January pressure. Experts suggest starting your New Year's goals now with a 'dry run' to build confidence and resilience for lasting change in 2026.
Category : Search result: Oral Habit
Try an 'Old Year's Resolution' for Better 2026 Goals
Forget New Year's resolutions. Experts propose an 'old year's resolution' using practice runs and Benjamin Franklin's method to make lasting positive changes. Start now.
How to turn your daily commute into a productive habit
Stuck in traffic or on a crowded train? Discover expert strategies to transform your frustrating daily commute into a time for fitness, creativity, and stress reduction. Learn how to audit your journey and stack productive habits.
Psychologist explains why New Year's resolutions fail
Over 90% of New Year's resolutions are abandoned within months. Psychologist Terri Bly explains the common pitfalls and how to set goals that actually stick. Discover the science of lasting change.
Common toilet habit may cause bladder damage
A doctor reveals why going to the loo 'just in case' could harm your bladder health. Learn the correct habits and drinks to avoid for better long-term wellbeing.
Officers' Brutal Jan 6 Accounts in New Oral History
A new book reveals harrowing first-hand accounts from police officers who fought rioters in the US Capitol on January 6, 2021. Read the shocking details of the 'medieval' battle.
Barry Manilow reveals lung cancer diagnosis
Music legend Barry Manilow, 82, has announced he is battling lung cancer. The 'Copacabana' singer will undergo surgery to remove a spot found after a bout of bronchitis.
Dentist warns Christmas Prosecco could yellow your teeth
A leading dentist warns festive Prosecco damages enamel, causing discolouration. Discover expert tips to protect your smile this Christmas, from straws to smart snacking.
Why your dog smells like fish: expert warning
A pet expert warns a fishy odour on your dog can signal blocked anal glands or oral health issues. Learn the signs and what action to take for your pet's wellbeing.
Morning habit behind 90% of heart attacks, doctor says
A doctor warns that a common morning routine, not food or stress, is a key driver for heart attacks. Learn the simple change that could save your life.
Neurologist's 3 Forbidden Habits: Dementia Risk Warning
A top neurologist reveals three common habits he avoids to protect his brain, including a nightly routine millions do. Discover the hidden dangers to your hearing and cognitive health.
Nicotine Pouch Use Surges Among Young Adults in Britain
A new study shows a dramatic rise in oral nicotine pouch use among 18-24 year olds in Great Britain. Experts warn of a potential new wave of nicotine addiction. Read the full report.
Somalia's poets keep hope alive for storytelling and peace
In war-torn Somalia, poets preserve a vital cultural heritage. Amid bombings, they gather in Mogadishu's National Theatre, using verse to champion peace and unity. Discover their enduring struggle.
Pearl Harbour's last survivors: An era ends
With no survivors attending the 2025 ceremony, discover how the memory of the Pearl Harbour attack is being preserved for future generations through oral histories and family legacies.
Binky Felstead reveals son's sesame allergy microdosing treatment
Made In Chelsea star Binky Felstead details her four-year-old son's severe sesame allergy and their journey with oral immunotherapy (OIT) microdosing. Learn about the risks, scares, and vital advice for parents.
Free Scandinavian habit stops mould growth in winter
A free Scandinavian winter habit of opening windows can prevent mould growth in your home, boost health, and lift your mood. Discover the simple secret to a healthier home today.
Dentist: Change toothbrush every 3 months to stop bacteria
A TikTok dentist reveals why you must change your toothbrush every three months and immediately after illness to prevent harmful bacteria build-up and gum disease.
Cheese Types That Strengthen Tooth Enamel Revealed
Aged cheeses like cheddar and brie can protect your teeth. Discover how less than a slice a day helps prevent decay and strengthens enamel naturally.
Felicity Blunt on Stanley Tucci's viral fame during cancer fight
Felicity Blunt reveals she was delighted for husband Stanley Tucci when his lockdown cocktail videos made him a viral 'thirst meme' amid his cancer recovery. Read the full interview.
Protect Your Teeth from Sugar: 3 Key Steps
Discover what happens to your teeth seconds after sugar hits them and learn three expert-backed strategies to prevent tooth decay and protect your enamel effectively.
£30k a year spent cleaning paan stains in Wembley
Brent Council launches a zero-tolerance crackdown on paan spitting, costing £30,000 annually in cleaning and posing serious health risks. Offenders face £100 fines.
Study: Instagram use is habit, not addiction
New research finds excessive social media use is often a conditioned habit rather than a true addiction. Discover how this changes responsibility and what it means for UK teens.
AngryGinge's Jungle Deodorant Habit Leaves Viewers Baffled
I'm A Celebrity fans were left stunned as YouTuber AngryGinge revealed unusual hygiene habits while Ruby Wax caused controversy with lucky underwear gesture. Read the full jungle drama.
Man's Intuition Reveals Hidden Mouth Cancer
Pawel Chmura, 32, urges people to trust their intuition after persistent tonsillitis led to a shocking mouth cancer diagnosis. Learn the symptoms and why early detection is vital.
Expert warning for Prosecco drinkers over teeth damage
Dental expert Dr Murray Pratt reveals how Prosecco's acidity and sugar create a 'perfect erosion combo' for tooth enamel. Discover how to protect your smile while still enjoying festive drinks.
Dentists reveal the correct mouthwash timing
Dental experts explain why you should use mouthwash after brushing, but not immediately. Discover the optimal routine for maximum fluoride protection and oral health.
Charles tolerated Camilla's smoking despite being non-smoker
Royal biographer reveals King Charles overlooked Queen Camilla's smoking habit for years as ultimate sign of devotion. Discover their tumultuous love story from affair to marriage.
Ben Affleck's Smoking Habit Returns in LA Rain
Ben Affleck was spotted smoking during LA's autumn showers, a stark contrast to his glamorous appearance at the Michael B. Jordan awards ceremony that evening. Discover the story behind his enduring nicotine habit.
Dentist: Never put a cap on your toothbrush
A dentist reveals why covering your toothbrush encourages fungi and bacteria growth. Discover the correct way to store your brush and protect your oral health.
Garlic Mouthwash Offers Longer-Lasting Protection
Scientists discover a garlic extract mouthwash provides longer-lasting antibacterial protection than chlorhexidine brands, offering a potential natural alternative for oral hygiene.
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