Copenhagen's happiness transforms American woman's life
Discover how one woman's week in Copenhagen, the world's happiest city, revolutionised her lifestyle through cycling, local cuisine and minimalist living. Read her inspiring transformation.
Category : Search result: Nordic wellbeing
Interstellar Object 3I/ATLAS Defies Science
Mysterious object 3I/ATLAS survives scorching Sun flyby intact, displaying unexplained jets and an anti-tail. Harvard's Avi Loeb suggests it could be alien technology. Read the latest findings.
Iceland: Golf's Ultimate Volcanic Adventure
Explore Iceland's breathtaking golf courses where midnight sun meets volcanic terrain. From Arctic Circle challenges to geothermal wonders, discover why this Nordic nation is golf's best-kept secret.
Happiness Fights Disease: Scientific Breakthrough
Groundbreaking research reveals that sustained happiness significantly reduces your risk of developing chronic illnesses. Discover how your emotional wellbeing directly impacts your physical health.
Holger Rune withdraws from Nordic Open with Achilles injury
Danish tennis star Holger Rune's Bastad campaign ends abruptly as Achilles tendon injury strikes during quarter-final clash.
Rune wins Nordic Open after thrilling final victory
Danish tennis sensation Holger Rune claims his first ATP title of 2024 with a commanding performance against underdog Jozef Kovalik at the Nordic Open in Stockholm.
Rune retires from Nordic Open with Achilles injury
Danish tennis star Holger Rune's Bastad campaign ended abruptly as a persistent Achilles injury forced his retirement during the Nordic Open quarter-finals against defending champion Andrey Rublev.
Malmö Jewish Film Festival cancelled over security fears
Sweden's renowned Jewish film festival in Malmö has been abruptly cancelled following police warnings about heightened security risks and antisemitic threats in the current climate.
Faroe Islands grow Michelin-starred potatoes
Discover how the remote Faroe Islands are cultivating world-class potatoes in challenging Atlantic conditions, earning recognition from Michelin-starred chefs and transforming the archipelago's agricultural landscape.
Nordic Noir review: A severed head that haunts
The Royal Academy's chilling Nordic Noir exhibition delivers a powerful punch with its centrepiece - a severed head sculpture that explores the darkest corners of Scandinavian art and storytelling.
Trump pledges Nordic healthcare model at Minnesota rally
Former President Donald Trump makes controversial healthcare promises during Minnesota rally, vowing to implement Nordic-style system while criticising current administration.
Sweden's NATO Jets Patrol Baltic in Historic First
Exclusive: Sweden deploys its formidable Gripen fighter jets in a decisive NATO-led operation to secure Baltic airspace, marking a historic first since joining the alliance and sending a stark message to Moscow.
Sweden's Island Spa: Seaweed Safaris & Steam Baths
Escape to the car-free island of Styrsö near Gothenburg for a unique wellness experience. Explore rejuvenating seaweed safaris, traditional Swedish 'bastu' steam baths, and breathtaking Nordic coastal scenery in this hidden gem of the Gothenburg archipela
Australia Ditches GDP for Holistic Wellbeing Framework
Australia unveils a revolutionary 'Measuring What Matters' report, shifting from pure economic growth to a holistic wellbeing framework that prioritises health, environment, and social equity for a truer measure of national prosperity.
Iceland Crowned World's Most Peaceful Country 2024
A new report reveals Iceland as the globe's most peaceful nation for 2024. Discover the stunning landscapes, low crime rates, and unique societal factors that make it a true sanctuary.
1 in 4 UK Homeowners Renovate for Dopamine Boost
A new study uncovers a major home improvement trend: 'Dopamine Decorating'. Discover why millions of Brits are renovating for happiness, not just for property value.
The Hidden Cost of Revenge: Why Forgiveness Is Power
New research reveals the profound psychological and physical toll of holding a grudge. Discover the science-backed healing power of forgiveness and how to break free from resentment for a healthier, happier life.
Ian Thorpe: I almost quit before Sydney 2000 glory
Olympic legend Ian Thorpe opens up for the first time about his devastating mental health crisis and how he nearly walked away from swimming just months before his historic Sydney 2000 triumph.
How Heavy Metal Became Finland's Secret Power Tool
Discover how Finland is leveraging its heavy metal music scene as a soft power tool to reshape its global image, boost tourism, and drive economic growth in a groundbreaking cultural strategy.
Gen Z Workers Plagued By 'Micro-Stress' Crisis
Exclusive report reveals how a constant barrage of tiny anxieties, from pointless meetings to confusing tech, is crippling the mental health and productivity of young British professionals, creating a hidden crisis for UK businesses.
Tom Utley: 4 Sick Days in 50 Years by Ignoring Experts
Veteran journalist Tom Utley reveals his astonishing record of just four sick days in half a century, attributing his robust health to ignoring conventional medical advice, enjoying daily crosswords, and embracing a contented life.
Rhian Sugden's Stunning Breast Reduction Reveal
Exclusive: Glamour model Rhian Sugden reveals the incredible results of her breast reduction surgery, sharing a confident beach photo and opening up about her life-changing decision for both health and happiness.
UK Homes Embrace Scandi Bathroom Minimalism
Discover why UK homeowners are embracing Scandinavian bathroom design. From minimalist aesthetics to sustainable materials, learn how to achieve the serene Nordic look in your own home.
Keto Diet May Combat Depression Symptoms, New Study Reveals
New research from Ohio suggests a ketogenic diet may significantly reduce symptoms of depression and improve overall mental wellbeing, offering a potential dietary intervention for mental health.
Expert Reveals 6 Hidden Signs of Chronic Stress
A leading mental health professional identifies six easily overlooked signs of chronic stress and burnout. Learn the hidden symptoms affecting millions and the crucial first steps to reclaim your wellbeing.
£25 Daylight Lamp Fights Winter Blues - Amazon Bestseller!
Struggling with low energy and mood during gloomy UK winters? This affordable daylight therapy lamp, now half price at £25, is a bestselling solution for combating SAD and improving wellbeing.
Six Types of People-Pleaser Revealed By Psychologists
Are you a 'Saviour' or a 'Peacekeeper'? Leading psychologists have identified six distinct types of people-pleasers and provide expert strategies to break the exhausting cycle and set healthy boundaries for better mental wellbeing.
Davina McCall: Morning Star Saved Me From Despair
TV presenter Davina McCall opens up on her mental health journey, crediting the simple act of finding the morning star for pulling her back from the brink during her darkest moments.
Friluftsliv: The Norwegian Secret to a Happy Family Winter
Discover the life-changing Scandinavian philosophy of Friluftsliv. Our guide reveals how this Nordic 'open-air living' hack can boost your family's wellbeing, mental health, and resilience during the long UK winter months.
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