Aldi's £13 weighted vest helps 'burn more calories'
Aldi's new £12.99 weighted vest is a fitness hit, designed to boost calorie burn during daily tasks. Discover how this SpecialBuy can enhance your workouts and help meet NHS activity guidelines.
Aldi's new £12.99 weighted vest is a fitness hit, designed to boost calorie burn during daily tasks. Discover how this SpecialBuy can enhance your workouts and help meet NHS activity guidelines.
Aldi's new £12.99 weighted vest is a fitness hit, designed to increase workout effectiveness and help burn more calories during daily activities. Limited stock available in-store now.
The New England Patriots have revealed the colossal food operation fuelling their players on game days. See the three massive meals, from custom omelettes to filet mignon, that power their playoff push.
The New England Patriots have revealed the colossal food operation fuelling their players on game days. Discover the three massive meals, from custom omelettes to filet mignon, that power their playoff push.
NIH scientist Kevin Hall's research reveals why weight loss is more complex than 'calories in, calories out'. Discover the science of metabolism and sustainable strategies.
New research reveals Nordic walking, a Scandinavian fitness trend, burns 20% more calories and uses 90% of muscles for faster weight loss results. Learn the technique here.
Nordic walking, using poles to engage 90% of muscles, burns 20% more calories than regular walking, leading to faster weight loss and improved fitness. Learn the technique.
As the UK toasts 2026, discover why champagne is the celebratory drink of choice, its sugar and calorie content compared to other drinks, and the psychological power of a New Year's toast.
A top nutrition professor reveals a simple drink swap can eliminate a fifth of daily calories for rapid weight loss. Discover the healthy alternatives and the science behind coffee's benefits.
The NFL's 2025 regular season concluded with a dramatic Week 17, deciding the final playoff teams. Read our full roundup of all the scores and key moments.
This Christmas Day, three NFL games will be streamed exclusively, skipping cable TV. Find out how to watch the Cowboys, Lions, and Chiefs.
Nutrition experts warn traditional holiday sides and drinks are calorie bombs. Discover the six worst offenders and simple swaps for a healthier season.
Discover the true calorie cost of your Christmas feast with our interactive calculator. Find out how roast potatoes, pigs in blankets and turkey stack up against NHS daily guidelines.
Experts calculate the walking time to burn calories in festive treats. Champagne is easiest, while stuffing demands over an hour's walk. Discover how to enjoy Christmas without guilt.
Brits consume up to 6,000 calories on Christmas Day. Nutritionists reveal simple festive food swaps to boost health and cut calories without losing joy.
Nutrition experts reveal festive favourites like mulled wine and eggnog contain alarming levels of sugar and calories, rivalling fast food. Discover the best and worst options for your health this Christmas.
Research reveals why festive overindulgence may not lead to lasting weight gain. Experts explain the science and offer realistic tips for a healthy New Year.
A food enthusiast was left feeling 'sick as a dog' after attempting a mammoth 4kg chilli meal in a Devon steakhouse. Only three people have ever finished the £50 challenge. Read the full story.
Discover expert-backed swaps for a healthier Thanksgiving feast. Learn how to reduce calories, cut sodium, and enjoy nutritious versions of classic dishes without sacrificing flavour.
Nutrition experts settle the great Thanksgiving debate. Discover why pumpkin pie is the healthier choice with fewer calories and more fibre. Read the full analysis.
Week 8 of the NFL season delivered heart-stopping drama with multiple games decided in the final seconds, reshaping the playoff picture across both conferences.
Week 8 of the NFL season delivered shock results, dramatic finishes, and historic individual displays that had British fans on the edge of their seats.
The Baltimore Ravens face a critical juncture as injuries and defensive collapses threaten to derail their championship aspirations. With their 'doomsday clock' inching closer to midnight, we analyse whether this team can salvage their season.
Nutrition experts warn that popular coffee shop favourites contain staggering amounts of sugar and fat, with some drinks packing more calories than a full meal.
Week 7 of the NFL season delivered heart-stopping finishes, major upsets, and record-breaking performances across the Atlantic. From dramatic game-winning field goals to shocking defeats for championship contenders, here's everything you need to know abou
The Baltimore Ravens have made the stunning decision to release safety CJ Gardner-Johnson following a single injury-plagued season, creating major waves across the NFL as teams scramble for defensive reinforcements.
The extraordinary life of Diane Keaton's former partner revealed - from bizarre eating habits to romancing Beatty and Pacino before becoming a £100m property tycoon.
Discover Amazon's massive 2.4kg Maltesers box that's taking Britain by storm - but is this chocolate bargain worth the staggering calorie count?
The Detroit Lions delivered a statement victory over the heavily favoured Baltimore Ravens on Monday Night Football, with Jared Goff's precision passing and Aidan Hutchinson's defensive masterclass sealing a 28-13 win.
San Francisco 49ers' defensive powerhouse Nick Bosa is feared to have sustained a serious leg injury during practice, casting a shadow over the team's Super Bowl aspirations just days before their season opener.