Walking Backwards: Surprising Health Benefits Revealed
Discover how retro walking is emerging as a powerful exercise technique with proven benefits for knee pain relief, improved balance, and enhanced cognitive function.
Discover how retro walking is emerging as a powerful exercise technique with proven benefits for knee pain relief, improved balance, and enhanced cognitive function.
Discover how Nashville, Tennessee is embracing pedestrian-friendly initiatives that are reshaping city life, improving community wellbeing and creating more walkable neighbourhoods.
Discover why walking in reverse could transform your fitness routine, from improved knee rehabilitation to enhanced cognitive function and balance.
Explore the stunning yet overlooked stretch of Cornwall's coastline between Plymouth and Looe, where dramatic cliffs, hidden coves, and peaceful walking await away from the crowds.
In the dark depths of Cornwall's abandoned mines, a remarkable community of men discovers unexpected healing and camaraderie, forging bonds that mend broken spirits.
Discover the ultimate guide to choosing walking poles that will transform your hiking experience across Britain's most challenging landscapes.
Discover how Cornwall's stunning landscapes are experiencing a tourism renaissance, transforming from Poldark country to Harry Potter territory with HBO's new series creating magical new visitor hotspots.
Exclusive investigation reveals why thousands who moved to Cornwall during the pandemic are now fleeing back to cities, uncovering hidden costs and community tensions.
Discover how Japan's unique 'interval walking' approach could deliver better health benefits than the conventional 10,000-step goal, according to new research.
Discover why this Cornish gem is beating European destinations with its turquoise waters, golden beaches, and charming cobbled streets - all without the passport stress.
Transform your work-from-home setup with this incredible Amazon walking pad deal. Get fit while you work with massive savings on this space-saving treadmill.
Visit Cornwall's costly digital overhaul sparks controversy as anti-tourism messaging clashes with economic realities, leaving local businesses counting the cost of declining visitor numbers.
Visit Cornwall closes its doors after 14 years as the county battles with overwhelming visitor numbers, raising urgent questions about sustainable tourism.
Shockwaves hit Cornwall's tourism industry as destination management organisation Visit Cornwall falls into liquidation, citing 'insurmountable financial problems' that threaten the county's vital visitor economy.
New research reveals you don't need 10,000 daily steps for significant health benefits. Discover the science-backed step count that delivers real results for weight loss and wellbeing.
Exotic praying mantises are appearing across Cornwall, with experts revealing they're likely stowing away in holidaymakers' suitcases from Mediterranean destinations.
Tucked away on Cornwall's rugged coast lies Cadgwith Cove - a picture-perfect fishing village that has miraculously escaped the tourist crowds. Discover why this hidden gem should be your next UK getaway.
Exclusive look at the stunning clifftop hotel and spa in Cornwall that's attracted A-list celebrities and offers breathtaking Atlantic views - now available for £8 million
Groundbreaking UCLA research suggests the viral 'retro-walking' trend could significantly boost brain health, improve memory, and help protect against cognitive decline. Discover the surprising science behind walking backwards.
Exclusive: Innovative 'pedestrian fast lanes' are being piloted in Manchester and London to combat overcrowding on busy pavements, aiming to revolutionise urban walking.
Discover the revolutionary Japanese Interval Walking technique proven to boost fitness, burn fat, and improve health in just minutes a day. This simple yet powerful trend is transforming lives across Britain.
A missing Cockapoo named Bella was miraculously reunited with her owners in a dramatic drone-led rescue operation in the Cornish countryside after a frantic 48-hour search.
Escape the crowds and discover Coverack, a stunningly beautiful and underrated fishing village on Cornwall's Lizard Peninsula, boasting idyllic beaches, crystal-clear waters, and authentic local charm.
Explore the newly launched Petworth Way, a spectacular 66-mile walking route through the heart of the South Downs National Park, connecting ancient woodlands, historic estates, and charming Sussex villages.
Cornwall's coastal communities confront an unexpected crisis as anti-tourist sentiment leads to a dramatic visitor decline, triggering economic hardship and forcing a bitter rethink about the region's dependence on tourism.
Grab a pair of Regatta Men's Cairn Waterproof Walking Shoes for just £35.99, slashed from £60. Save 40% on these comfortable, all-weather boots perfect for spring adventures. Limited stock available.
The Walking Dead star Andrew Lincoln opens up about his heartbreaking decision to leave the hit series, citing family sacrifices and emotional toll as key reasons behind his dramatic exit.
Discover the incredible physical and mental health transformation achieved by a man who committed to walking just one mile every day for 100 consecutive days. His inspiring journey proves that small, consistent steps can lead to life-changing results.
Discover the breathtaking UK region crowned the best for an autumn walking holiday, with stunning landscapes, charming villages, and cosy pubs perfect for crisp seasonal days.