Phone Sober Strolls: Boost Your Daily Walk
Ditch your phone on your next walk. The 'phone sober' stroll trend is boosting mental health and presence, according to experts and a new experiment. Try it today!
Ditch your phone on your next walk. The 'phone sober' stroll trend is boosting mental health and presence, according to experts and a new experiment. Try it today!
The Prince of Wales surprised staff at a Cornwall inn with an impromptu working lunch and a generous £75 tip. Read about the royal visit that left everyone stunned.
Explore the new 100-mile South Hams Way circular walking trail in Devon, created by volunteers. Discover stunning landscapes from Dartmoor to the coast and find your next walking adventure.
A major emergency service response was launched after a man in his 70s was found deceased on the Cornwall coast path near Mousehole. Police confirm his next of kin have been informed.
New research reveals the 10,000-step target is a marketing myth. Walking over 8,000 steps halves premature death risk, with pace being crucial for heart health. Discover the science-backed truth.
Discover Japanese walking, the interval-based fitness trend from Japan promising significant health improvements with just 30 minutes, four times a week. Could this be your new routine?
An escaped raccoon was found in a Cornwall greenhouse, sparking an RSPCA response. This follows the discovery of a missing flamingo from a local park now living in France.
Exciting new flight connection between London Gatwick and Cornwall's Newquay Airport launches, promising easier access to stunning beaches and coastal adventures for travellers.
Discover the best children's hiking boots tested for comfort, durability and waterproof performance. Expert recommendations for all terrains and budgets.
Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.
Groundbreaking research from Harvard Medical School shows how regular walking can dramatically reduce your risk of developing Alzheimer's and dementia. Discover the life-changing benefits of this simple activity.
Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.
A frantic search is underway across Cornwall after Frankie the flamingo made a daring escape from his wildlife sanctuary, leaving keepers deeply concerned for his survival in British waters.
A young flamingo named Frankie has sparked a major search operation after escaping from a Cornwall wildlife sanctuary. Conservationists are urgently seeking sightings as the vulnerable bird faces survival challenges in the wild.
A major search operation is underway in Cornwall after Frankie, a cherished Chilean flamingo, mysteriously disappeared from Paradise Park wildlife sanctuary. Keepers and community members are desperately seeking clues about the distinctive pink bird's whe
Discover how Frankie, a Chilean flamingo, escaped Paradise Park and thrived alone in the Cornish wilderness for 17 years before his dramatic recapture.
England's over-50s walking football team secure back-to-back World Nations Cup victories in sunny Spain, proving age is just a number in this fast-growing sport.
Exclusive investigation reveals how Cornwall's iconic coastline is being transformed by controversial development, with concrete structures and luxury hot tubs replacing traditional fishing cottages and green spaces.
Plans to dramatically expand a holiday park in the picturesque Cornish village of Coverack are facing fierce local opposition over environmental and community impact concerns.
The Cornish broadcasting community is mourning the loss of Kim Blair, the cherished BBC Radio Cornwall presenter who has tragically passed away following a courageous fight against cancer. Colleagues and listeners remember her warmth and professionalism.
Groundbreaking research challenges the conventional 10,000-step wisdom, revealing the optimal daily walking distance for maximum cardiovascular benefits.
Walk in the footsteps of Ross Poldark as we explore the stunning Cornish coastline and historic sites that brought the hit BBC drama to life, from dramatic cliffs to picturesque harbours.
The Walking Dead and Fear the Walking Dead actor Lennie James opens up about being racially profiled at airport security and how the traumatic experience forced him to alter his behaviour when travelling.
New research reveals concerning drop in dog walking during winter months, with veterinary experts warning about health consequences for our four-legged friends.
Discover why walking in colder months delivers unexpected health advantages and how to maximise your step count safely during winter conditions.
Groundbreaking research shows concentrating your walking into two longer weekly sessions provides superior health benefits compared to shorter daily strolls. Discover how to optimise your walking routine.
Discover what it's really like to navigate the A39 Atlantic Highway - a breathtaking yet perilous journey along Cornwall's stunning coastline that demands skill, courage and perfect timing.
Discover why St Ives transforms into the perfect autumn retreat with golden beaches, cultural attractions, and cosy dining experiences away from the summer crowds.
Discover how retro walking is emerging as a powerful exercise technique with proven benefits for knee pain relief, improved balance, and enhanced cognitive function.
Discover how Nashville, Tennessee is embracing pedestrian-friendly initiatives that are reshaping city life, improving community wellbeing and creating more walkable neighbourhoods.