5 Football Drills To Transform Your Fitness
Discover how to use simple football-inspired running drills to build elite-level cardio, agility, and explosive power. Ditch the treadmill and make your fitness routine fun again.
Discover how to use simple football-inspired running drills to build elite-level cardio, agility, and explosive power. Ditch the treadmill and make your fitness routine fun again.
Exclusive insight reveals the Prince of Wales's strategic move to Adelaide Cottage is a masterstroke in royal planning, bringing him closer to the King and the heart of the institution.
Adelaide Crows' Izak Rankine earns shock All-Australian squad nomination despite season-ending suspension, sparking intense debate among AFL pundits and fans.
Adelaide Crows forward Izak Rankine reveals he received homophobic slurs from opposition players, exposing the toxic culture still present in Australian Rules Football.
Port Adelaide delists key forward Jeremy Finlayson following his homophobic slur during a match, marking a dramatic fall from grace for the premiership player.
Exclusive: Port Adelaide forward Willie Rioli has dramatically reversed his decision to retire from the AFL after a threat to his playing future was lifted, sending shockwaves through the football community.
A significant 3.8 magnitude earthquake shook South Australia overnight, with tremors felt across Adelaide and the Hills. Geoscience Australia reports the quake struck at 3:40am, waking residents but causing no major damage.
Adelaide Crows star Izak Rankine has been sent overseas by his club to undertake 'education and reflection' after receiving a four-match ban for using a homophobic slur during a match against Hawthorn.
A deep dive into the controversial past of Adelaide Cottage, the new Windsor home of the Prince and Princess of Wales, uncovering links to slavery, tragedy, and royal scandal.
Discover the heartwarming experience of cuddling gentle Highland cattle at a unique South Australian farm stay, blending luxury accommodation with ethical animal tourism.
Dramatic CCTV footage captures the moment a brazen carjacker wielding a machete terrorises a family in broad daylight in Adelaide's western suburbs. A 26-year-old man has been arrested.
The Prince and Princess of Wales have some unexpected new neighbours at their Windsor home, Adelaide Cottage, as a major new tenant moves in next door.
The new neighbours of the Prince and Princess of Wales at their Adelaide Cottage home in Windsor are extending a warm, traditional welcome, planning to invite the royals over for a cup of tea, showcasing a shift towards a more settled family life away fro
Adelaide Crows star Izak Rankine apologises after using a homophobic slur during the AFL match against Collingwood, sparking outrage from the club's LGBTQ+ supporter group Rainbow Crows and leading to a club investigation.
Shocking scenes of violence marred the Copa Sudamericana match in Argentina, resulting in a medical crisis with nearly 20% of attendees injured and a major police operation with over 100 detentions. A dark day for South American football.
Adelaide CEO Tim Silvers addresses player's homophobic slur controversy while club great Andrew McLeod condemns AFL's sanction as insufficient in exclusive development.
The controversial suspension of Adelaide Crows star Izak Rankine for breaching the AFL's gambling rules has ignited a fierce debate, serving as a crucial reminder of the fundamental integrity these policies are designed to protect.
Prominent Adelaide radio host Stephen Rowe faces intense backlash after controversial on-air comments attempting to portray AFL star Izak Rankine as the victim following his homophobic slur incident against opponent Brandon Zerk-Thatcher.
The AFL faces a firestorm of criticism over its controversial handling of Adelaide Crows star Izak Rankine's homophobic slur and its perceived hypocrisy following a Snoop Dogg half-time performance. Fans and pundits are demanding answers.
Football presenter Mark Goldbridge is left red-faced after a resurfaced clip shows him dismissing the Bundesliga as a 'throwback' league, just as Sky Sports announces a major new deal to broadcast German matches in the UK. The cringe-worthy moment has gon
The UK football community is in mourning after 30-year-old defender Dylan Rich tragically passed away following a cardiac arrest during a training session with his club, West Bridgford Colts.
Geelong Cats star Patrick Dangerfield shares the poignant final conversation he had with Adelaide Crows coach Phil Walsh, just hours before Walsh was tragically murdered by his own son in a devastating 2015 incident.
The emotional farewell of Port Adelaide coach Ken Hinkley concludes, leaving a complex legacy. Was his long reign a success built on resilience or a failure defined by finals heartbreak? We analyse the results, the passion, and the unanswered questions.
Adelaide Crows forward Izak Rankine is at the centre of a storm after allegedly using a homophobic slur against a Collingwood opponent during a tense AFL match, prompting a league investigation and widespread condemnation.
Port Adelaide Power player Callum Hay and a bodybuilder convicted of rape after the victim courageously turned the tables in a gym confrontation. Read the shocking details.
A violent incident at an Adelaide supermarket involving an NDIS participant has left staff traumatised. Read the full details of the attack and its aftermath.
Two Adelaide Crows players face suspension after using homophobic language and targeting a journalist's family in a heated exchange. The AFL has taken swift action.
Prominent AFL figures, including Damien Hardwick and Eddie McGuire, argue for reduced suspensions following Izak Rankine's homophobic slur incident. Is the league's stance too severe?
Port Adelaide's Connor Rozee faces an AFL integrity unit probe amid swirling rumours about his private life. Get the latest updates on this developing story.