Gardening boosts mental health
Discover how indoor gardening can reduce stress, improve air quality, and enhance mental health, according to new research.
Discover how indoor gardening can reduce stress, improve air quality, and enhance mental health, according to new research.
Discover how Amazon's latest sale on weighted blankets can transform your sleep quality while saving you money. Learn why these therapeutic blankets are a must-have for relaxation and stress relief.
Discover how Brahmi, Hyssop, and other potent herbs can help reduce inflammation and manage stress effectively.
A groundbreaking study highlights how spending time in nature significantly improves mental wellbeing, reducing stress and anxiety.
New research reveals a surprising, drug-free solution for chronic back pain that outperforms medication in long-term effectiveness.
A major airline has banned a common snack following a fatal incident, sparking debate over in-flight food safety.
A budget-friendly Kmart find is taking the UK by storm, with shoppers claiming this £20 item can calm a frantic mind in seconds. Discover the must-have stress-relief gadget everyone's talking about.
Discover how Nature's Craft Magnesium Sleeplex, available on Amazon, is transforming sleep and reducing stress with its powerful blend of natural ingredients.
Discover the top low-sugar fruits perfect for children, promoting better health without compromising on taste. Expert-approved choices for parents.
Aldi Australia is now selling a budget-friendly version of a famous UK snack, delighting shoppers with its nostalgic taste and affordable price.
Two iconic brands, Oreo and Reese's, have teamed up to create a mouth-watering new cookie that combines their signature flavours. Discover the delicious details here.
Discover how a simple blend of magnesium and vitamin C could be the key to reducing cortisol levels and improving your sleep quality.
Discover the simple yet powerful snack linked to longevity, backed by nutritionists and centenarians alike. Find out why this humble food might be the key to a longer, healthier life.
A TikTok trend promoting a 'cortisol cocktail' for better sleep has gone viral, but does it work? Nutritionists and sleep specialists break down the science behind the hype.
Discover how tending to an allotment can significantly improve mental wellbeing, reduce stress, and foster community connections.
Discover how the innovative Sonu Band offers drug-free nasal allergy relief with cutting-edge technology. A must-read for allergy sufferers!
A San Diego man faces attempted murder charges after allegedly stabbing a Doritos employee in Hawaii during a dispute over free snacks. The bizarre incident has left locals stunned.
Former FDA commissioner under Trump shocks with his unusual daily snack routine and launches a scathing attack on artificial food colourings, claiming they pose serious health risks.
A woman shares her shocking experience of sleepwalking and unknowingly placing a Doordash order while asleep. Discover the strange details of her midnight snack mishap.
Fast food chain Sonic takes on McDonald's with its new £0.99 snack wraps, offering a cheaper alternative to the popular menu item. Will this shake up the budget fast food market?
Owning a dog can significantly lower stress levels and improve overall health, according to groundbreaking research. Discover how your furry friend could be the key to a happier, healthier life.
Discover how incorporating yoga into your nightly routine can significantly improve sleep quality and reduce stress, according to recent studies.
Discover how incorporating yoga into your nightly routine can improve sleep quality, reduce stress, and promote relaxation. Science-backed tips for a restful night.
McDonald’s brings back its beloved Snack Wrap despite ongoing lettuce shortages. Find out how the fast-food giant is adapting and what customers can expect.
Medical experts raise concerns over Donald Trump's reported Coca-Cola consumption, highlighting the dangers of excessive sugar intake.
Welch's Fruit Snacks has announced a bold new change to its product line, introducing fresh flavours and a modern twist to its classic fruit snacks. Discover what's new!
A leading osteopath shares a quick and easy 10-second technique to alleviate shoulder and neck pain instantly. Perfect for those with desk jobs or stress-related tension.
Discover how TRIP's latest cherry-flavoured CBD gummy could be the perfect companion for stressful days. We review its taste, effects, and value.
New research suggests that walking, especially in nature, may significantly improve mental health by reducing stress and anxiety. Discover how this simple activity could be a game-changer.
Walmart introduces a protein-packed version of the beloved peanut butter and jelly sandwich, catering to health-conscious consumers seeking convenience without compromising nutrition.