Category : Search result: nutrition research

Forget an Apple a Day: How Eating Bananas Could Slash Your Cancer Risk, According to Science

Eating Bananas Could Cut Your Cancer Risk

New research reveals a simple dietary swap could be a game-changer in cancer prevention. Discover how a potassium-rich fruit like the humble banana might significantly cut your risk of developing certain cancers.

Shock Study: Eating Meat Could Slash Your Risk of This Major Disease

Meat Consumption Could Reduce Anaemia Risk - Study

Groundbreaking UK research reveals a surprising link between meat consumption and a reduced risk of anaemia, challenging conventional dietary wisdom and offering new insights for public health.

Forget the Gym? Why This Common Fruit Might Be the Ultimate Workout Fuel, According to Science

Science: Bananas Outperform Sports Drinks for Workouts

New research reveals a surprising winner in the workout nutrition game. Discover why scientists are saying a humble banana could outperform expensive sports drinks for boosting exercise performance and recovery.

Mediterranean Diet Slashes Dementia Risk By Nearly 25%, New UK Study Reveals

Med Diet Slashes Dementia Risk by 23%

Groundbreaking research from the UK shows a Mediterranean diet rich in seafood, nuts, and whole grains can significantly protect against dementia, even for those with high genetic risk.

The Wild Plant Diet: Boost Your Gut Health with 30+ Varieties Weekly

Eat 30+ Plants Weekly for Better Gut Health

New research reveals that consuming a diverse range of wild and cultivated plants significantly improves gut microbiome health and overall wellbeing. Discover how to easily incorporate more plant varieties into your diet.

Could Cherries Hold the Key to Preventing Alzheimer's? Groundbreaking UK Research Reveals

Cherry Powder Could Help Prevent Alzheimer's, Study Finds

New research from the University of Brighton suggests that tart cherry powder could significantly reduce key markers of Alzheimer's disease and improve cognitive function, offering a potential dietary defence against dementia.

Protein-Rich Diets Could Be Key to Healthy Ageing, New Study Suggests

Protein Diets May Boost Healthy Ageing

Research indicates that consuming more protein as you age may help maintain muscle mass and overall health, with plant-based sources offering additional benefits.

Full-Fat Milk vs Low-Fat: New Study Reveals Surprising Heart Health Benefits

Full-fat milk may not harm heart health, study finds

A groundbreaking study challenges long-held beliefs about dairy fat, suggesting full-fat milk may not harm heart health as previously thought. Discover the latest findings reshaping nutritional guidelines.

Eating These Foods Now Could Prevent Illness Later in Life, Study Finds

Foods That Prevent Illness in Later Life

New research reveals that a diet rich in certain foods may significantly reduce the risk of chronic diseases as you age. Discover which foods to add to your plate today.

Trump's Science Funding Cuts Trigger Mass Layoffs in Research Sector

Trump science cuts trigger mass research layoffs

Deep cuts to US science funding under the Trump administration have led to widespread job losses across research institutions, threatening America's position as a global leader in innovation.

Slushie Warning for Kids: The Hidden Health Risks Parents Need to Know

Slushie health risks for kids revealed

Experts reveal why children should avoid slushies due to potential health risks linked to a common ingredient. Learn the facts to keep your kids safe.

Too Much Protein Could Harm Your Heart, New Study Warns

Too much protein may harm heart health

Excessive protein intake may increase the risk of heart disease, according to groundbreaking research. Experts weigh in on how much is too much.

Are Health-Conscious Brits Missing Out on Essential Nutrients?

Healthy eaters missing key nutrients, study finds

A new study reveals that many Brits focused on healthy eating may be unintentionally depriving themselves of crucial vitamins and minerals. Experts warn about the risks of overly restrictive diets.

Plant-Based Milk vs. Dairy: Which Packs More Nutritional Punch?

Plant vs. Dairy Milk: Nutrition Showdown

New research reveals surprising differences in nutrient levels between plant-based and dairy milks. Find out which option delivers more vitamins and minerals.

Woman Claims She Lost 20 Pounds in a Month Eating Just One Food – 'It’s Like Natural Botox!'

Woman loses 20lbs in a month with one-food diet

A woman shares her astonishing weight loss journey, shedding 20 pounds in just one month by eating only one type of food. She says the results made her look like she'd had 'natural Botox'.

Rethinking Obesity: Why Diet Alone Isn't Enough for Sustainable Weight Loss

Why dieting alone fails for long-term weight loss

New research challenges conventional wisdom, revealing that dieting without addressing underlying lifestyle factors may not lead to long-term weight loss. Experts explain why a holistic approach is essential.

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