Category : Search result: managing caffeine intake


Caffeine pouches: New teen health risk?

Health experts raise alarms as caffeine pouches gain popularity among UK teens, highlighting potential health dangers and lack of regulation.

Matcha Tea: Hidden Health Risks Revealed

Nutritionists warn that overconsumption of matcha tea may lead to excessive caffeine intake and hinder iron absorption, posing potential health risks.

Skip coffee shops, save £1,000/year

A savvy shopper reveals how skipping your daily coffee shop habit and brewing at home can lead to big savings—without sacrificing your caffeine fix.

Natural Salt vs Table Salt: Health Facts

Discover the truth behind the health claims of natural salt versus table salt. Are the benefits of Himalayan or sea salt real, or just marketing hype?

Coffee's surprising effects on aging brains and sleep

A groundbreaking study suggests that your daily coffee habit might have unexpected effects on brain health and sleep quality as you get older. Discover what researchers found and how it could impact your caffeine consumption.

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