A revolutionary German study suggests the inflammation behind heart attacks and strokes may spread through the body like a UTI, challenging decades of medical dogma on cholesterol and transforming how we view cardiovascular disease.
New UK research reveals how a daily portion of British-grown watercress can significantly improve cardiovascular health, reduce cholesterol, and support weight management. Discover the science behind this local superfood.
Households across the UK are being urged to make a simple change to their laundry routine that could save up to £100 annually on energy bills, as the cost of living squeeze continues.
Struggling with back pain? Discover the surprising everyday habits causing your agony and the latest NHS-recommended treatments to finally find relief, without relying on strong painkillers.
Groundbreaking UK research reveals the powerful link between flavonol-rich fruits, such as apples and berries, and significantly lower blood pressure, offering a delicious dietary defence against hypertension.
An NHS doctor highlights a surprising everyday fruit that could significantly improve cardiovascular health and reduce the risk of life-threatening conditions.
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
A groundbreaking new study reveals a cheap, 'polypill' combining four common medications could prevent thousands of heart attacks and strokes in the UK, offering a simple, life-saving solution for over-50s.
A groundbreaking 'game-changer' drug, Inclisiran, has proven highly effective in reducing heart attacks and strokes in a major NHS study, offering new hope for millions with high cholesterol.
New UK research reveals how a daily glass of beetroot juice can significantly reduce blood pressure, offering a simple, natural boost to heart health.
An energy expert has unveiled a straightforward adjustment to your boiler's settings that can lead to significant savings on your gas bill, with some households potentially saving over £100 annually.
Groundbreaking research challenges the long-held belief that cholesterol is the primary driver of heart disease. Discover the new scientific consensus on what truly causes heart attacks and how this changes everything we know about prevention.
Energy bills set to rise? Don't panic. Our definitive guide reveals 10 practical, expert-backed strategies to reduce your gas and electricity costs immediately and save hundreds of pounds a year.
Struggling with soaring energy costs? Discover 27 expert-approved tips to drastically reduce your gas and electricity bills, from simple thermostat tricks to free government grants. Start saving today!
New scientific research uncovers how incorporating ginger into your diet can significantly lower bad cholesterol and reduce the risk of heart disease. Discover the potent health benefits of this common spice.
New research reveals the critical, often overlooked symptoms of low HDL cholesterol and its severe implications for your heart health. Discover the signs and how to protect yourself.
New research unveils how the humble chamomile tea can significantly improve sleep quality, lower blood pressure, and combat anxiety. Discover the science behind this ancient remedy.
New research reveals how a simple dietary shift to include more fibre can be a game-changer for your heart health, aiding in significant cholesterol reduction and offering a host of other long-term wellness benefits.
New research reveals the powerful, science-backed benefits of dietary fibre, from lowering cholesterol and blood pressure to reducing chronic disease risk. Discover the easy ways to boost your intake for a healthier heart and gut.
A nutrition expert breaks down the surprising effects of daily egg consumption—from muscle growth to brain health. Are eggs really the ultimate superfood?
Discover how UK drivers are cutting their car insurance premiums by up to 50% with these expert-approved tips. Find out what factors make the biggest difference.
Experts reveal a little-known warning sign of high cholesterol that can appear in your legs. Learn how to spot it and what to do next.
The popular US plant-based egg alternative, Just Egg, has finally arrived in UK supermarkets, offering a sustainable and cholesterol-free breakfast option.
Experts reveal a surprising facial symptom linked to high cholesterol that could signal serious health risks. Learn how to spot it and what to do next.
Millions in the UK could be silently at risk of heart attacks due to undiagnosed high cholesterol. Experts warn of a ticking time bomb in public health.
Discover how simple dietary changes, including adding specific fruits and vegetables, can help reduce cholesterol levels and improve cardiovascular health.
Experts reveal a surprising facial symptom that could indicate dangerously high cholesterol levels. Learn how to spot it and what steps to take next.
Discover how a simple, everyday fruit might be the key to reducing harmful cholesterol and boosting heart health, according to new research.
Discover the four delicious fruits scientifically proven to reduce cholesterol levels and support heart health. Simple dietary changes can make a big difference!
Experts reveal a surprising breakfast staple that could be increasing your risk of heart disease. Find out what to avoid for a healthier heart.