High cholesterol is often dubbed a 'silent killer' because it rarely shows obvious symptoms until serious damage is done. However, experts have identified a lesser-known warning sign that could appear in your legs.
The Hidden Clue in Your Legs
Peripheral artery disease (PAD) can develop when cholesterol builds up in the arteries, restricting blood flow to the limbs. One telltale symptom is a cramping or aching pain in the legs, especially when walking or climbing stairs.
Why This Matters
Left untreated, high cholesterol can lead to severe complications like heart attacks and strokes. Spotting early signs like leg pain could be crucial for timely intervention.
Other Symptoms to Watch For
- Numbness or weakness in the legs
- Coldness in the lower leg or foot
- Sores that won't heal
- Changes in leg colour
What You Can Do
The NHS recommends regular cholesterol checks, especially for those over 40. Simple lifestyle changes like a healthier diet and more exercise can make a significant difference.
Did you know? About 60% of UK adults have high or borderline high cholesterol, according to Heart UK.
