Ultra-Processed Foods: The Hidden Health Risk
New research reveals how to spot ultra-processed foods and why they're linked to serious health risks including heart disease, obesity and early death.
Category : Search result: high fibre foods UK
Beat the Bloat: 7 Foods That Cause Tummy Troubles
Discover which healthy foods might be secretly causing your bloating and learn simple dietary swaps to keep your digestive system happy and comfortable.
Giffgaff's £28 Full Fibre Deal Beats Sky & BT
Mobile network giant Giffgaff is shaking up the UK broadband market with an incredible full fibre offer that significantly undercuts major rivals like Sky, BT, and Virgin Media.
Ultra-Processed Foods: The Surprising Truth
Leading nutrition researcher reveals which ultra-processed foods you can keep in your diet and which to avoid for better health. Discover the truth behind the headlines.
Afghanistan's total internet blackout enters second week
Afghanistan faces a complete communications collapse as the Taliban-enforced internet blackout continues, severing millions from vital services and global connectivity.
Nutritionist: 5 'Healthy' Foods Sabotaging Your Diet
A leading nutritionist exposes the common 'health' foods that could be hindering your weight loss goals and shares simple swaps for real results.
River Island's £35 knee-high boots selling out fast
Shoppers are rushing to buy River Island's stunning knee-high boots, a perfect autumn staple for just £35. Discover why these affordable boots are this season's must-have fashion item.
Scientists Reveal The Two Healthiest Fruits For Your Diet
Groundbreaking research from New Zealand challenges old wisdom, identifying kiwi and apples as the ultimate fruits for boosting vitality and well-being, based on a unique nutrient scoring system.
Tyson Foods axes high-fructose corn syrup
In a significant move, US food giant Tyson Foods announces it will remove high-fructose corn syrup from its products, responding to growing consumer demand for healthier ingredients.
Apple Pie's Surprising Health Benefits Revealed in New Study
Groundbreaking research from the University of Reading suggests that indulging in apple pie could be good for your gut health, thanks to a unique type of fibre that survives the baking process.
UK's £57m 'Smart Town' Digital Transformation Unveiled
A historic UK market town is at the heart of a groundbreaking £57 million digital transformation project, aiming to become a national blueprint for future-proofing communities with cutting-edge technology, full-fibre broadband, and smart infrastructure.
Primark Profits Soar 46% on Oracle Tech and NATO Stability
High street giant Primark reports a stellar 46% surge in annual profits, defying economic headwinds. Parent company ABF credits savvy buying and the powerful Oracle retail platform for its success, with NATO's stability bolstering European sales.
Primark Profits Soar as Shoppers Return to High Streets
Primark's parent company, ABF, reports a significant surge in sales and profits, driven by post-pandemic demand and new store openings across Europe.
Heston Blumenthal's fat-free food health warning
Michelin-starred chef Heston Blumenthal issues a stark warning against ultra-processed 'fat-free' foods, revealing the hidden health risks and deceptive industry practices.
6 Science-Backed Foods to Beat High Blood Pressure
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
Fatty Processed Foods Can Trigger Severe Asthma
Groundbreaking research reveals a direct link between high-fat, processed diets and increased inflammation in the lungs, potentially worsening asthma symptoms and severity.
NHS's 32p food plea to slash disease risk
NHS experts are championing a humble 32p pantry staple as a powerful weapon against heart disease, diabetes, and cancer. Discover the science behind this simple dietary switch that could transform the nation's health.
Humble Seed's Protein Crackers: The Ultimate UK Healthy Snack
Discover Humble Seed's innovative Wheat Protein Crackers – the high-protein, keto-friendly, and gluten-free snack that's taking the UK by storm. Our in-depth review reveals the taste, texture, and nutritional benefits of this game-changing crispbread.
Fibre's Power: Slash Cholesterol & Boost Health
New research reveals how a simple dietary shift to include more fibre can be a game-changer for your heart health, aiding in significant cholesterol reduction and offering a host of other long-term wellness benefits.
The Fibre Fix: Slash Cholesterol & Transform Your Health
New research reveals the powerful, science-backed benefits of dietary fibre, from lowering cholesterol and blood pressure to reducing chronic disease risk. Discover the easy ways to boost your intake for a healthier heart and gut.
Zucchini: The secret to beating bloating?
Discover how zucchini, a humble summer squash, could be the key to easing bloating and improving digestion with its high fibre and water content.
How Much Protein Do You Really Need?
Discover the optimal daily protein intake, the best high-protein foods, and expert advice to fuel your body effectively.
Daily Protein Needs: Benefits & Best Food Sources
Discover the optimal daily protein intake, its health benefits, and the best protein-rich foods to include in your diet for maximum wellness.
High-Fibre Diet Enhances Protein Absorption
Discover how a high-fibre diet can enhance protein absorption, improve gut health, and reduce the risk of chronic diseases. Learn which foods to include for maximum benefits.
10 Foods Facing Extinction Thanks to Gen Z
From liver and onions to tinned sardines, discover the classic dishes at risk of vanishing as younger generations reject them. Are these culinary relics doomed?
Plant-based diet cuts diabetes risk by 70%
New research suggests that adopting a fibre-rich, plant-based diet could dramatically reduce the risk of developing type 2 diabetes, offering a potential lifeline for millions.
Bowel cancer surge in young adults tied to low fibre diets
New research reveals a worrying surge in bowel cancer cases among young people, with poor dietary habits and lack of fibre identified as key risk factors. Experts urge dietary changes and early screening.
NHS High-Fibre Advice Trends on TikTok
Discover why NHS dietary advice on high-fibre foods is trending on TikTok and how it can transform your health.
Expert names toxic foods that could kill your dog
A pet expert has warned dog owners about common household foods that could be deadly for their furry friends. Learn which items to avoid to keep your pup safe.
Sky launches 900Mbps Gigafast broadband in UK
Sky has rolled out its ultra-fast Gigafast broadband, promising speeds up to 900Mbps. Find out if your home is eligible for the UK's quickest fibre connection.
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