Shingles vaccine cuts heart attack and stroke risk
A major new study suggests the shingles vaccine does more than prevent the painful rash—it could dramatically cut the risk of heart attacks and strokes, even for younger adults.
Category : Search result: heart health nutrition
Heart Attack Myth Exposed: The Real Cause Revealed
Groundbreaking research challenges the long-held belief that cholesterol is the primary driver of heart disease. Discover the new scientific consensus on what truly causes heart attacks and how this changes everything we know about prevention.
Midlife Cardio Cuts Heart Disease Risk By 30%
Groundbreaking UK research reveals a powerful midlife health secret: moderate aerobic exercise in your 40s and 50s can dramatically cut heart disease risk and add years to your life. Discover the simple, science-backed workout routine that delivers lifelo
Silent disease doubles heart failure risk
New research reveals a common, often symptomless condition is a major driver of heart failure in the UK. Discover the hidden signs and how to protect yourself.
Carnivore Diet: Viral Trend Is A Health Timebomb
An in-depth investigation into the dangerous rise of the all-meat carnivore diet, debunking influencer claims and exposing the severe risks to long-term health, from heart disease to cancer.
Eat 30+ Plants Weekly for Better Gut Health
New research reveals that consuming a diverse range of wild and cultivated plants significantly improves gut microbiome health and overall wellbeing. Discover how to easily incorporate more plant varieties into your diet.
Cardiologist's 5 Steps to Heal Your Heart After an Attack
A leading heart specialist shares the five crucial lifestyle changes that can dramatically improve your heart health and repair damage, even after a cardiac event.
Doctor: Cardio Alone Won't Prevent Heart Disease
An NHS doctor reveals why relying solely on cardio exercise is a flawed strategy for heart health. Discover the crucial missing elements for true cardiovascular protection.
Fit father, 37, dies from undiagnosed heart condition
The family of Matt Greasley, a seemingly healthy 37-year-old from the West Midlands, are left devastated after he suffered a fatal cardiac arrest caused by an undiagnosed heart condition. They now urge others to learn the warning signs they never saw.
Body Fat, Not BMI, Is Key Heart Failure Risk
New research from the University of Glasgow颠覆ляет traditional thinking, showing that body fat percentage—not BMI—is the critical predictor of heart failure risk, with significant implications for public health strategies.
Hidden Body Fat in Skinny People Ages the Heart, Study Finds
Groundbreaking UK research reveals that even slim individuals can carry dangerous internal fat that accelerates heart ageing, increasing the risk of heart failure by 30%. Discover the invisible health threat and how to combat it.
Fibre's Power: Slash Cholesterol & Boost Health
New research reveals how a simple dietary shift to include more fibre can be a game-changer for your heart health, aiding in significant cholesterol reduction and offering a host of other long-term wellness benefits.
The Fibre Fix: Slash Cholesterol & Transform Your Health
New research reveals the powerful, science-backed benefits of dietary fibre, from lowering cholesterol and blood pressure to reducing chronic disease risk. Discover the easy ways to boost your intake for a healthier heart and gut.
Neck Size: The Simple Heart Health Check You Can Do at Home
UK cardiologists reveal a surprising new method for assessing heart disease risk that's quicker and more accessible than traditional checks. Discover why measuring your neck could be a life-saving habit.
Neck Size Could Predict Heart Disease Risk
New medical research suggests that measuring neck circumference could be a more effective early warning sign for cardiovascular health issues than traditional BMI calculations.
60-Second Heart Disease Test – Check Your Risk Now
Scientists have developed a simple 60-second test to assess your risk of heart disease. Find out how this quick check could save your life.
Cayenne Pepper: Vision & Heart Health Benefits
Discover how cayenne pepper can boost your vision, improve heart health, and offer a range of other surprising benefits. A fiery addition to your diet with science-backed perks!
Cayenne Pepper: Vision & Heart Health Benefits
Discover the surprising health benefits of cayenne pepper, from improving vision to supporting heart health, backed by recent research.
Widow's plea after husband's sudden cardiac death
A grieving widow urges others to get heart checks after her healthy husband collapsed and died from an undiagnosed cardiac condition.
Air purifiers may slash heart attack risk, study finds
A groundbreaking study suggests that using an air purifier at home could significantly lower the risk of heart attacks by reducing harmful pollutants. Discover how clean air might protect your heart health.
Full-fat milk heart health benefits revealed in new study
A groundbreaking study challenges NHS dietary advice, suggesting full-fat milk may not harm heart health as previously thought. Discover the latest findings on dairy and cardiovascular wellness.
Basil: Super Herb with Cancer-Fighting Benefits
Discover the remarkable health benefits of basil, from its potential to combat cancer and diabetes to supporting heart health and beyond.
Walking faster may slash heart attack risk
A groundbreaking study suggests that increasing your walking speed and distance may significantly reduce the risk of heart attacks and improve overall cardiovascular health.
SuperBeets Chews: Tasty Heart Health Support
Discover how Humann's SuperBeets Heart Chews, available on Amazon, can support cardiovascular health with a delicious and convenient chewable supplement.
Heart attack risk scan could save thousands
A groundbreaking coronary calcium scan could predict and prevent heart attacks, offering a lifeline to millions at risk.
Best fruits & vegetables to lower cholesterol naturally
Discover how simple dietary changes, including adding specific fruits and vegetables, can help reduce cholesterol levels and improve cardiovascular health.
5 silent heart attack symptoms you must know
A leading cardiologist reveals the subtle signs of a silent heart attack that could save your life. Don’t miss these critical warnings!
Berries Boost Brain & Heart Health, Study Finds
New research from the University of Exeter and the University of Central Lancashire highlights the remarkable health benefits of eating berries daily, including improved brain function and heart health.
Daily fruit juice may increase heart attack risk
Drinking just one glass of fruit juice daily may raise your risk of heart disease, according to alarming new research. Experts reveal the hidden dangers of sugary drinks.
Okra: The Natural Ozempic Alternative?
Scientists uncover the potential of okra as a natural remedy for obesity, diabetes, and heart disease—could this humble vegetable replace weight-loss drugs like Ozempic?
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