Best Time to Eat Bananas for Health Benefits
A leading nutritionist explains when to enjoy bananas to boost energy, aid digestion, and improve sleep—plus who should avoid them.
Category : Search result: digestion process
5 Foods That Supercharge Your Gut Health
Discover the top five unexpected foods that can enhance your gut health and digestion, backed by nutrition experts.
Acid reflux drug may harm digestion - expert warns
A pharmacist warns that a widely used acid reflux drug may disrupt digestion, urging caution for long-term users.
Doctor: Stop eating after 7pm for better health
A leading doctor shares expert advice on why cutting off your meals by 7pm could transform your health, digestion, and sleep quality.
Zucchini: The secret to beating bloating?
Discover how zucchini, a humble summer squash, could be the key to easing bloating and improving digestion with its high fibre and water content.
Summer veggies that cause bloating – what to avoid
Discover which summer vegetables might be causing bloating and how to enjoy a comfortable, healthy diet this season.
Hospice nurse reveals signs death is near
A compassionate hospice nurse shares the subtle yet telling signs that someone is nearing the end of life, offering crucial advice for families during this emotional time.
Cumin: A spice with powerful health benefits
Discover how this humble spice can boost digestion, aid weight loss, and offer a range of health benefits you never knew about.
Best Digestive Enzyme Supplements for Gut Health
Discover the top digestive enzyme supplements to improve digestion, reduce bloating, and enhance nutrient absorption. Expert-reviewed and tested for optimal gut health.
Cumin: A Spice for Digestion & Weight Loss
Discover how this humble spice can boost your digestion, aid weight loss, and offer a range of other health benefits.
NHS surgeon shares 3-ingredient gut health recipe
An NHS surgeon shares an easy, three-ingredient recipe to improve gut health and overall wellbeing. Discover the science-backed benefits of this simple dietary tweak.
Why Humans Evolved to Love Alcohol
New research reveals how humans developed a unique ability to digest alcohol—and why this evolutionary quirk might explain our enduring love for fermented drinks.
Why humans evolved to digest alcohol when apes can't
New research reveals why humans developed the ability to digest alcohol, while our primate cousins remain vulnerable to its effects. The answer may lie in ancient fruit foraging.
Expert creates gut health superfood blend
A leading gut health specialist has developed a revolutionary superfood mix designed to boost digestion and overall wellness. Discover the science behind this game-changing product.
Inside The Guardian Weekly's latest edition
Discover the intricate process behind the creation of The Guardian Weekly's latest issue, featuring in-depth journalism and global perspectives.
3-Ingredient Gut Health Recipe from NHS Surgeon
Discover an easy, gut-friendly recipe with just three ingredients, backed by an NHS surgeon, to improve digestion and overall health.
Meat's surprising effects on gut health revealed
New research reveals how different meats impact gut bacteria, with chicken and beef showing unexpected effects on digestion and overall health.
Irvine Welsh on writing, culture and new projects
Acclaimed author Irvine Welsh shares insights into his creative process, cultural influences, and upcoming works in this revealing interview.
Irvine Welsh on Writing, Culture & New Projects
Renowned author Irvine Welsh shares insights into his creative process, cultural influences, and upcoming works in this revealing interview.
3-Ingredient Gut Health Recipe by NHS Surgeon
An NHS surgeon shares an easy, three-ingredient recipe to improve gut health and muscle function. Discover how this simple dietary tweak can benefit your overall wellbeing.
Taiwan election results spark China recall demand
Taiwan's recent election results have drawn sharp criticism from China, with Beijing demanding a recall of the vote. The political tension escalates as Taiwan defends its democratic process.
Court of Appeal overturns Kent decision
A significant legal ruling in Canterbury has been reversed, sparking debates on judicial processes and local governance.
Gerry Adams denies Provisional IRA membership claims
Former Sinn Féin leader Gerry Adams has once again denied being a member of the Provisional IRA, despite persistent claims to the contrary. In a revealing interview, Adams discusses his role in the peace process and addresses ongoing controversies.
Gut expert’s tips to avoid holiday constipation
Struggling with constipation while travelling? A gut health expert shares practical tips to keep your digestion smooth and comfortable during holidays.
Harvard gut doctor’s 5 foods to avoid
A top Harvard gastroenterologist shares the surprising foods he steers clear of to maintain optimal gut health—find out if your diet includes these common culprits.
Celtic Sea Salt: A Nutrient-Packed Superfood
Discover the unique health benefits of Celtic sea salt, a nutrient-dense alternative to regular table salt, packed with essential minerals for better hydration, digestion, and overall wellness.
First-ever footage of sloth fart captured by zoologist
A wildlife researcher has filmed a sloth farting in what is believed to be the first-ever recorded evidence of this rare occurrence. The surprising discovery challenges long-held beliefs about sloth digestion.
The Beths' Liz Stokes: 'The Straight Line Was a Lie'
Liz Stokes of The Beths opens up about the band's journey, creative process, and the realities of the music industry in this revealing interview.
Boost Gut Health with These Simple Diet Changes
Discover the latest research on gut health and nutrition, and learn how simple dietary changes can boost your digestion, immunity, and overall health.
Sinn Féin scrutinised over alleged IRA dissident links
The political wing of the IRA, Sinn Féin, is under fresh scrutiny amid claims of continued links to dissident republican factions, raising concerns over its commitment to peace.
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