Creatine: Benefits, Safety, and Who Should Take It
Discover the science-backed benefits of creatine, how it works, and whether this widely used supplement is right for you.
Discover the science-backed benefits of creatine, how it works, and whether this widely used supplement is right for you.
Discover the pros and cons of the WHOOP 5 fitness tracker in our in-depth review. Is it worth the investment for serious athletes and fitness enthusiasts?
Young Brits are swapping pricey gym contracts for home workouts, with 40% of Gen Z preferring DIY fitness over traditional memberships. Discover the trends reshaping the fitness industry.
A top Scrabble player shares how gardening enhances cognitive skills and word knowledge, offering surprising benefits for mental agility.
Groundbreaking research highlights how untreated hearing loss may accelerate cognitive decline and social isolation, urging early intervention.
New research suggests that access to food stamps may reduce the risk of developing dementia, offering a fresh perspective on nutrition's role in brain health.
Discover the top workout products loved by celebrities – from high-tech gadgets to must-have accessories for your fitness journey.
A groundbreaking study reveals promising advancements in early dementia detection, potentially revolutionising brain health diagnostics and treatment options.
New research suggests children diagnosed with ADHD may face a higher likelihood of developing dementia in adulthood. Experts urge early intervention and long-term monitoring.
A new drug targeting Alzheimer's disease has demonstrated significant potential in slowing cognitive decline during clinical trials, offering hope for millions affected by the condition.
New research reveals a concerning connection between rising autism diagnoses and increased vulnerability to dementia in later life. Experts warn of a looming public health crisis.
Growing calls for cognitive assessments for elderly US lawmakers spark debate over mental fitness in government. Experts weigh in on the controversial proposal.
Scientists have discovered that two FDA-approved drugs could potentially reverse Alzheimer's disease, offering new hope for millions affected by this debilitating condition.
A US military veteran is suing the makers of a popular brain-training app, alleging it falsely claimed to improve cognitive function in PTSD sufferers.
A leading psychiatrist has warned of a 'clear decline' in Donald Trump's mental state, citing erratic behaviour and speech patterns. Experts weigh in on the implications for his political future.
Discover the surprising cognitive and professional advantages of being bilingual, from enhanced memory to higher earning potential.
Discover the 75 Hard Challenge, the intense mental and physical fitness programme sweeping TikTok. Learn the rules, benefits, and why Brits are obsessed.
Australia launches a groundbreaking public health initiative inspired by sun safety to promote brain health and reduce dementia risks through simple lifestyle changes.
Researchers at the University of Exeter have uncovered groundbreaking findings that could revolutionise dementia prevention strategies, offering hope to millions worldwide.
New research suggests COVID-19 could speed up brain ageing, with severe cases showing cognitive decline equivalent to a decade of natural ageing. Experts warn of long-term neurological risks.
A groundbreaking study suggests that the diabetes drug Ozempic may lower the risk of dementia, offering hope for millions. Experts weigh in on the potential benefits.
Discover how Nature's Craft Neuro Health supplement can enhance memory and cognitive function. Now available on Amazon with rave reviews.
A groundbreaking study from Minnesota reveals potential new treatments for Alzheimer's disease, offering hope to millions affected by this debilitating condition.
New research highlights how specific nutrients in your diet could help protect against cognitive issues as you age. Find out which foods to include for brain health.
New research suggests that loneliness combined with hearing loss may significantly increase the risk of developing dementia. Experts urge early intervention and social connection strategies.
A leading neuroscientist shares five simple morning routines that can enhance cognitive function, improve focus, and set you up for a productive day.
Explosive claims suggest Jill Biden is orchestrating a cover-up to hide President Joe Biden's alleged cognitive decline. What's really going on behind closed doors?
New research suggests that learning to play a musical instrument may help protect cognitive function as we age, offering a fun and engaging way to keep the brain sharp.
New research suggests that playing a musical instrument may help protect brain health in older adults, potentially delaying cognitive decline.
Former President Donald Trump taunts Democrats after they suggest he take a cognitive test, sparking fiery responses from Alexandria Ocasio-Cortez and Jasmine Crockett.