Category : Search result: build strength at home


Coco Gauff silences critics with stunning US Open triumph

American teen sensation Coco Gauff delivers a powerful response to her detractors, clinching the US Open women's title in a spectacular display of skill and resilience, cementing her status as a new force in tennis.

Family's £275k new-build home has 150+ defects

A young family's dream of homeownership has turned into a financial and emotional nightmare after their brand new £275,000 property was found to be riddled with over 150 severe defects, rendering it unsafe to live in.

Expert Guide: How to Master the Perfect Push-Up

Struggling with push-ups? Our definitive guide, backed by top UK fitness experts, breaks down the technique step-by-step. Learn how to avoid common mistakes, build core strength, and progress from beginner to advanced variations.

Skins Star Megan Prescott's Stripper Role in New Play

Former Skins actress Megan Prescott opens up about her daring new stage role as a stripper in the adaptation of Caitlin Moran's bestselling novel 'How to Build a Girl', discussing the challenges and empowerment of the performance.

Bec Judd Lists Multi-Million Dollar Mosman Mansion

Television personality Bec Judd and husband Andy, co-founder of Judd Build, have officially listed their architecturally designed Mosman family home for sale, with price expectations soaring over $6 million. Explore the luxury property that captured the h

UK's Abandoned Mansion Estate: Multi-million £ Homes Left Empty

Exclusive investigation into the derelict 'Banbury Mansion' estate in Cheshire, where a multi-million pound development stands completely empty, revealing a shocking tale of legal battles, alleged fraud, and broken promises that left buyers devastated.

Grand Designs' 'Saddest Ever' Home: The Full Story

The inside story of the Grand Designs 'saddest ever' home build in Kent, a project that ended in financial ruin and personal tragedy for its owners, leaving viewers and Kevin McCloud heartbroken.

Weighted Vests: UK’s Top Fitness Trend

Discover how weighted vests are revolutionising workouts across the UK, boosting strength, endurance, and calorie burn. Experts weigh in on the benefits and risks.

100 Kettlebell Swings: Benefits & Risks

Discover the benefits and risks of the popular 100 kettlebell swings challenge. Learn how this intense workout can transform your fitness routine.

Gym Bros Humbled by Pilates Workout

A group of self-proclaimed 'gym bros' were humbled after attempting a Pilates class, admitting they underestimated the workout's intensity.

5 Pilates Moves for Core Strength & Flexibility

Discover five powerful Pilates exercises designed to enhance muscle tone, improve flexibility, and support overall well-being. Perfect for beginners and seasoned practitioners alike.

Beginner’s Guide to Strength Training

Discover the essential tips and exercises for beginners starting their strength training journey. Learn how to build muscle effectively while avoiding common mistakes.

Brentford's 342-home rental scheme approved

A new build-to-rent development in Brentford promises 342 eco-friendly homes, targeting young professionals amid London's housing shortage. But will it ease affordability pressures?

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