'Walking Dead' star Kelley Mack dies at 27
Kelley Mack, known for her role in 'The Walking Dead', has sadly passed away at the age of 27. Tributes pour in for the talented actress.
Category : Search result: brisk walking benefits
Clarks' New Performance Walking Shoes: Comfort Redefined
Discover Clarks' latest innovation in footwear – high-performance walking shoes designed for comfort, durability, and modern aesthetics. Perfect for urban explorers and fitness enthusiasts alike.
Best Under-Desk Treadmills for UK Home Offices
Discover the best walking pads and under-desk treadmills to stay active while working from home. Our expert picks combine functionality, comfort, and affordability.
5 PIP mistakes that could cost you thousands
Avoid these costly PIP application errors to ensure you receive the financial support you're entitled to. Expert advice on maximising your claim.
Japanese ‘forest bathing’ fitness craze hits UK
A revolutionary Japanese fitness trend, blending mindfulness with gentle exercise, is sweeping across Britain—offering a refreshing alternative to high-intensity workouts.
August Bank Holiday benefit payment dates change
Millions of UK claimants receiving DWP benefits and state pensions will see payments arrive early due to the August Bank Holiday. Find out when you'll get your money.
10 Health Conditions Qualifying for £737 DWP Benefit
Discover the 10 health conditions that could make you eligible for a £737 monthly payment from the DWP. Learn how to apply and maximise your benefits.
DWP payment boost: Get up to £5,000
Millions of Brits could be eligible for a significant DWP payment boost, with some receiving up to £5,000. Find out if you qualify and how to claim.
10-min fast walk daily cuts early death risk by 15%
New research suggests that a brisk 10-minute walk each day could significantly reduce the risk of premature death, offering an easy way to boost longevity.
87 medical conditions now eligible for £737 monthly PIP
The Department for Work and Pensions (DWP) has updated its list of medical conditions qualifying for Personal Independence Payment (PIP), with successful claimants receiving up to £737 per month. Here’s what you need to know.
DWP expands benefits eligibility to cover 4 new conditions
The Department for Work and Pensions (DWP) has expanded its list of health conditions qualifying for benefits, offering vital financial support to thousands more Brits.
How Long Do PIP Payments Last in the UK?
Everything you need to know about PIP payment durations, eligibility, and renewal processes in the UK.
DWP may pay you £749 in backdated benefits – check now!
Thousands could be owed up to £749 in unclaimed benefits from the DWP. Find out if you qualify for a backdated payment and how to claim what you're owed.
Micro-Walking: The Tiny Fitness Trend Boosting Health
Discover how micro-walking—short, frequent bursts of walking—can boost your fitness, mental health, and productivity. Experts reveal why this simple habit is a game-changer.
10,000 Steps Daily: Simple Hacks to Walk More
Discover easy and effective ways to increase your step count and reap the health benefits of walking more every day.
10,000 steps myth busted: How few you really need
A groundbreaking study challenges the long-held belief that 10,000 daily steps are necessary for heart health, revealing a significantly lower threshold for benefits.
4,000 daily steps may slash dementia risk
New research suggests that even a modest daily step count may significantly reduce the risk of developing dementia, offering hope for those struggling to meet traditional activity targets.
7,000 daily steps may be enough for better health
New research suggests that walking just 7,000 steps daily can significantly improve health, challenging the traditional 10,000-step goal.
Millions face benefit cuts in DWP crackdown
Over 2.6 million Brits claiming key benefits could see payments slashed if they fail to act on new DWP work capability assessment letters. Here's what you need to know.
Walking and cycling benefits revealed for UK
New research reveals how walking and cycling can transform public health and the economy, with UK experts urging policy changes.
Universal Credit delays due to bank holiday
Thousands of Universal Credit claimants may experience payment delays this month due to the early May bank holiday. Here’s what you need to know.
Japanese walking method beats 10,000 steps
Discover the Japanese walking technique that offers significant health benefits without requiring 10,000 steps a day. Science-backed and easy to adopt!
DWP PIP payments set to rise in 2025
The Department for Work and Pensions (DWP) is expected to increase Personal Independence Payment (PIP) rates next year. Here’s how the changes could affect claimants.
Oxford: 4,000 daily steps improve health
A groundbreaking study from the University of Oxford suggests that walking as few as 4,000 steps a day can significantly improve health outcomes, challenging traditional fitness norms.
Daily walking benefits for mental and physical health
Discover how incorporating a daily walk into your routine can boost mental and physical health, backed by scientific research.
Martin Lewis urges over-65s to claim £4k benefit
Money-saving expert Martin Lewis highlights a crucial DWP benefit for pensioners, urging eligible over-65s to claim up to £4,000 annually in Attendance Allowance.
Walking backwards offers 4x health benefits
New research suggests walking backwards could be four times more beneficial for your health than traditional walking. Discover the surprising benefits and how to incorporate it into your routine.
Walking Boosts Mental Health Like Therapy, Study Finds
New research suggests that walking, especially in nature, may significantly improve mental health by reducing stress and anxiety. Discover how this simple activity could be a game-changer.
New PIP and Universal Credit rules explained
Recent changes to PIP and Universal Credit rules could impact thousands of claimants. Here’s how the updates affect you and what support is available.
Walking and cycling could save UK billions
New research reveals that increasing walking and cycling in the UK could drastically cut healthcare costs and reduce carbon emissions, offering a win-win for public health and the environment.
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