Thousands of Australians are swapping the gym for green spaces in a revolutionary fitness craze that combines jogging with litter collection. Discover how 'plogging' is transforming communities and wellbeing.
A health-conscious woman's daily matcha ritual led to a shocking hospital diagnosis of severe liver injury, prompting doctors to issue a crucial warning about the potential dangers of overconsumption.
Discover WhisperWave, New York City's groundbreaking wellness sanctuary offering bespoke ASMR treatments, from scalp tingles to whispered affirmations, designed to combat urban anxiety and promote deep relaxation.
Discover the astonishing wellness benefits of the latest TikTok trend: rebounding. Experts explain how a few minutes of gentle jumping each morning can combat inflammation, boost energy, and dramatically improve your lymphatic drainage for ultimate health
Exclusive: Women across the UK are paying thousands for a radical 'vampire facial' using young donor blood. Proponents claim it boosts energy and reverses ageing, but top medics issue stern warnings about the dangerous and unregulated procedure.
A new UK fitness report reveals a seismic shift from solitary morning jogs to immersive, social fitness events. Discover how events like Tough Mudder and ParkRun are redefining wellness and building communities.
A new 'Cortisol Cocktail' is trending online, promising to reduce stress hormones. Discover the science behind the ingredients and what nutrition experts really think about its benefits.
Discover the UK's top gut-health retreats in 2024. Our expert guide reveals how specialised wellness holidays combine cutting-edge science with relaxation to transform your digestive health and overall wellbeing without leaving Britain.
From 'edible' eau de parfums to Ozempic-inspired accessories, discover how food, fragrance, and pharmaceuticals are colliding in Britain's latest luxury wellness trend.
Forget downward dog, try downward chicken! The latest wellness trend sweeping the UK combines yoga with fluffy feathered friends for a truly peck-uliar path to mindfulness and stress relief.
Exploring the fine line between healthy habits and harmful behaviours, this article delves into how diet culture disguises eating disorders like anorexia as wellness trends.
Experts warn that viral 'What I Eat in a Day' TikTok videos are fuelling harmful diet culture, promoting restrictive eating habits and unrealistic body standards.
The diabetes drug Ozempic is making waves as a weight-loss solution, but experts urge caution. Discover the pros, cons, and science behind the trend.
A Harvard-trained physician shares groundbreaking research on a popular beverage's potential to combat cancer cells effectively.
Exploring the science behind collagen and chlorophyll supplements—do they really deliver on their promises for better skin, energy, and health?
From detox teas to 'miracle' cures, celebrities have peddled countless dubious health claims. Here are the most absurd ones they wish they could take back.
BBC Radio 1 presenter Vick Hope opens up about Calvin Harris's unusual post-breakup gift—placenta pills—and the bizarre wellness trends among celebrities.
Discover how a daily ginger and turmeric shot could boost immunity, reduce inflammation, and improve digestion. Experts reveal the science behind this trending wellness hack.
Discover the surprising health benefits of kombucha, the trendy fermented tea drink, and learn whether it lives up to the hype. From gut health to potential risks, we break down what science says.
A strange new wellness trend called the 'Worm Queen Cleanse' has gone viral on TikTok, sparking debates over its safety and effectiveness. Here's what experts say.
Supermodel Heidi Klum's recent revelation about her 'worm cleanse' has ignited a heated discussion among health experts. Discover the potential risks and benefits of this unconventional detox method.
Discover why Bloom Nutrition's collagen and colostrum powder is taking social media by storm. Packed with gut-healing and skin-boosting benefits, this supplement might just be your next wellness must-have.
Discover the science-backed benefits and safety tips of contrast therapy, the popular recovery method alternating heat and cold for optimal health.
A TikTok trend promoting a 'cortisol cocktail' for better sleep has gone viral, but does it work? Nutritionists and sleep specialists break down the science behind the hype.
Looking to recharge? Greece’s serene islands offer the perfect wellness retreats to combat burnout. From yoga on pristine beaches to holistic spa treatments, find your slice of paradise.
Move over fat jabs! Nicole Kidman's latest wellness secret involves an unusual pill that's making waves in the health world. Discover how this innovative approach could revolutionise weight loss.
Could adaptogenic coffee be the next big thing in wellness? We put it to the test to see if it lives up to the hype. Here's what we discovered.
Wellness smoothies promise health benefits, but are they all they're cracked up to be? We examine the science behind collagen, hidden sugars, and whether these trendy drinks deliver real nutrition.
Discover whether supplements can truly improve your gut health or if they're just another wellness trend. Experts weigh in on the science behind probiotics, prebiotics, and digestive wellness.
Scientists reveal that a compound in broccoli juice may help fight cancer cells, offering a potential breakthrough in nutritional oncology.