NHS Doctor's Warning: 7 Health Habits You Must Stop Now
An NHS GP reveals the surprising everyday mistakes you're making, from over-cleaning ears to misusing moisturiser, and shares expert advice for truly protecting your wellbeing.
Category : Search result: NHS exercise advice
Republican Workout Goes Viral in UK Fitness Scene
A revolutionary fitness challenge blending politics and exercise has taken social media by storm. Discover how this Republican-inspired workout is transforming UK fitness routines and sparking nationwide participation.
Exercise Therapy Breakthrough for Broken Heart Syndrome
Groundbreaking UK research reveals tailored exercise programmes can significantly improve heart function and mental health for Takotsubo cardiomyopathy patients, offering a new non-pharmaceutical treatment path.
1920s newspaper article reveals shockingly modern relationship advice
A newly unearthed newspaper column from 1923 exposes remarkably progressive advice for men on marriage and relationships, proving that modern dating dilemmas are anything but new.
Therapist Reveals 4 Green Flags In A Perfect Partner
A leading relationship therapist shares the four key green flags that signal a truly healthy and lasting partnership. Discover the subtle signs of deep compatibility and emotional security.
NHS Deploys 'People Experts' to South London Hospitals
NHS England deploys a unique team of 'people experts' to hospitals in South London to manage severe winter pressures, patient flow, and staff welfare during a major incident.
NHS Crisis Forces Record Numbers to Go Private
Exclusive analysis reveals a dramatic surge in Britons turning to private medical care, driven by unprecedented NHS waiting times and a perceived 'postcode lottery' for treatment. This investigation uncovers the human cost of the healthcare crisis.
NHS spends £6.9m on spin doctors during GP crisis
Exclusive investigation reveals NHS splurged millions on PR and communications staff while GP practices struggle with funding shortages and patient backlogs.
Doctor: Cardio Alone Won't Prevent Heart Disease
An NHS doctor reveals why relying solely on cardio exercise is a flawed strategy for heart health. Discover the crucial missing elements for true cardiovascular protection.
3 Warning Signs of Dangerous Visceral Fat
Experts reveal the three key areas where your body stores dangerous visceral fat and the simple lifestyle changes you can make today to reduce your risk of heart disease, diabetes, and stroke.
NHS Scotland Staff Sickness Hits 10-Year High
Exclusive analysis reveals NHS Scotland's staff sickness rates have soared to their highest level in 10 years, with 18 out of 18 health boards reporting increased absenteeism, raising alarm about workforce burnout and patient care.
300,000 Brits missing vital NHS health checks
A shocking NHS report reveals how 300,000 UK residents are missing vital health checks. Discover the simple 14-point test that could prevent devastating consequences.
85% of UK kids not getting enough daily exercise
A concerning report reveals that 85% of UK kids aren't getting enough physical activity, with experts warning of long-term health consequences.
NHS trusts face urgent cost-cutting demands
Dozens of NHS trusts are under pressure to cut costs after the Department of Health and Social Care ordered urgent savings, raising concerns over patient care.
NHS waiting lists hit record 7.57 million
New figures reveal NHS waiting lists have surged to a staggering 7.57 million, with patients facing agonising delays for specialist care. Experts warn the crisis is far from over.
NHS spin classes help fight osteoarthritis pain
New research suggests that NHS-recommended spin classes could significantly reduce pain and improve mobility for osteoarthritis patients, offering a drug-free alternative for symptom management.
NHS faces critical staff shortages in new report
A recent report highlights severe staffing shortages within the NHS, raising concerns over patient care and service sustainability. Experts warn of growing pressures on healthcare workers.
NHS prescribes exercise as powerful medicine
The NHS is championing physical activity as a key treatment for chronic conditions, reducing reliance on medication. Discover how exercise is transforming healthcare.
Cancer expert slams Dragons' Den podcast health advice
A leading oncologist has criticised a Dragons' Den podcast for promoting misleading and potentially harmful medical advice on cancer treatments.
Stay Fit at 60: Expert Physio Tips
Discover essential physiotherapy advice to keep fit and active in your 60s. Learn safe and effective exercises tailored for older adults.
NHS doctors strike again amid growing healthcare crisis
UK doctors are striking once more over pay and working conditions, deepening the NHS crisis. Here’s why they’re walking out and what it means for patients.
Walking backwards offers 4x health benefits
New research suggests walking backwards could be four times more beneficial for your health than traditional walking. Discover the surprising benefits and how to incorporate it into your routine.
Why dieting alone fails for long-term weight loss
New research challenges conventional wisdom, revealing that dieting without addressing underlying lifestyle factors may not lead to long-term weight loss. Experts explain why a holistic approach is essential.
Medium Sudoku Challenge: Test Your Skills Today
Sharpen your mind with today's medium-level Sudoku puzzle from The Guardian. Perfect for a quick mental workout during your break!
Yoga and exercise may help combat insomnia naturally
New research suggests that yoga and regular exercise may help alleviate insomnia symptoms, offering a drug-free alternative for better sleep.
Sarah Michelle Gellar’s Diet & Fitness Secrets at 47
Discover how Sarah Michelle Gellar maintains her youthful physique at 47 with a disciplined diet and fitness regimen. Learn her secrets to staying in shape!
Study: Obesity causes go beyond diet and exercise
Groundbreaking research challenges traditional views on obesity, highlighting overlooked factors beyond diet and exercise.
Joe Wicks launches alien kids' workout series
Fitness guru Joe Wicks teams up with animation studio to create a fun, interactive workout series for children featuring friendly aliens.
Test your skills with today's medium Sudoku puzzle
Sharpen your mind with today's medium-level Sudoku puzzle. Perfect for a quick mental workout during your break or commute.
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