New research from Ohio suggests a ketogenic diet may significantly reduce symptoms of depression and improve overall mental wellbeing, offering a potential dietary intervention for mental health.
Exclusive: Ohio university students face severe health crises after adopting extreme ketogenic diets, prompting urgent warnings from medical experts about unsupervised weight loss methods.
Shadow Health Secretary Wes Streeting delivers a blistering assessment of the NHS, branding it 'broken' and vowing a fundamental transformation to prioritise patient care and efficiency if Labour wins the next election.
A leading nutritionist and personal trainer reveals the five common health and fitness mistakes women must avoid to achieve optimal wellbeing and fitness results. Discover the surprising habits hindering your progress.
Exclusive: The UK government faces imminent NHS strike escalation as unions vow to combat plans replacing striking staff with outsourced workers, potentially prolonging the largest walkout in health service history.
Shadow Health Secretary Wes Streeting delivers a stark diagnosis of the NHS, labelling it 'broken' and vowing a fundamental transformation to save the cherished institution from collapse.
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
An NHS GP reveals the surprising everyday mistakes you're making, from over-cleaning ears to misusing moisturiser, and shares expert advice for truly protecting your wellbeing.
Leading nutritionist Dr. Federica Amati reveals how making one simple change to your shopping habits can dramatically reduce consumption of harmful ultra-processed foods and transform your health.
NHS England deploys a unique team of 'people experts' to hospitals in South London to manage severe winter pressures, patient flow, and staff welfare during a major incident.
Exclusive analysis reveals a dramatic surge in Britons turning to private medical care, driven by unprecedented NHS waiting times and a perceived 'postcode lottery' for treatment. This investigation uncovers the human cost of the healthcare crisis.
A leading gut health expert challenges conventional wisdom, explaining why the popular low FODMAP diet for IBS often fails long-term and what you should really be doing for lasting relief.
Exclusive investigation reveals NHS splurged millions on PR and communications staff while GP practices struggle with funding shortages and patient backlogs.
New research re-examines the controversial low-carb, high-fat Banting diet, pioneered by Tim Noakes. Discover the potential benefits for weight loss and blood sugar control, alongside critical health warnings from leading nutritionists.
Nutrition experts reveal how the austere but balanced WWII diet could be the key to sustainable weight loss and better health, offering a budget-friendly alternative to modern weight-loss injections.
A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.
Exclusive analysis reveals NHS Scotland's staff sickness rates have soared to their highest level in 10 years, with 18 out of 18 health boards reporting increased absenteeism, raising alarm about workforce burnout and patient care.
A shocking NHS report reveals how 300,000 UK residents are missing vital health checks. Discover the simple 14-point test that could prevent devastating consequences.
Experts explain why cutting out your favourite treats completely might backfire—and how to enjoy them guilt-free.
A Washington man ended up in hospital after following a toxic weight-loss regimen suggested by an AI chatbot. Experts warn of the dangers of unverified health advice.
Fitness guru Joe Wicks faces backlash over his sugar-free diet recommendations, with experts warning of potential dangers for those prone to relapse.
Dozens of NHS trusts are under pressure to cut costs after the Department of Health and Social Care ordered urgent savings, raising concerns over patient care.
Rapper Machine Gun Kelly's alarming eating habits have raised eyebrows as he reveals he only eats 'a couple of times a week', leaving fans and experts worried about his wellbeing.
New figures reveal NHS waiting lists have surged to a staggering 7.57 million, with patients facing agonising delays for specialist care. Experts warn the crisis is far from over.
A recent report highlights severe staffing shortages within the NHS, raising concerns over patient care and service sustainability. Experts warn of growing pressures on healthcare workers.
New research reveals that following the DASH or Mediterranean diet may reduce the risk of developing type 2 diabetes by nearly a third. Experts weigh in on the benefits of these heart-healthy eating plans.
Actress Blanca Blanco reveals how the trendy DASH diet helped her maintain a size 2 figure this summer. Discover her tips and the science behind this popular eating plan.
Discover the dietary habits of the world's longest-living populations, from Japan's Okinawa to the Mediterranean, and learn how to incorporate their secrets into your daily life.
Celebrity chef Tom Kerridge reveals the easy dietary change that transformed his health and helped him lose an incredible 12 stone. Discover his no-nonsense approach to weight loss.
UK doctors are striking once more over pay and working conditions, deepening the NHS crisis. Here’s why they’re walking out and what it means for patients.