Runna App Review: AI-Powered Running Coach
Discover how Runna's personalised training plans and Strava integration are revolutionising running for UK athletes. Our in-depth review explores whether this smart coaching app delivers results.
Discover how Runna's personalised training plans and Strava integration are revolutionising running for UK athletes. Our in-depth review explores whether this smart coaching app delivers results.
A powerful reflection on how one teacher's explosive anger during a school drama lesson left lasting psychological scars and shaped emotional development in young boys.
Light-heavyweight contender Dan Azeez reveals his secret weapon against ageing - intense sparring sessions with hungry Nigerian fighters as he embraces Marvin Hagler's legendary training philosophy ahead of crucial title fight.
Discover the foolproof method that guarantees perfectly crispy bacon without the mess. Professional chefs share their simple technique that transforms your breakfast game forever.
A decorated Special Forces soldier was tragically killed in a live-fire training exercise after a comrade's weapon unexpectedly discharged at point-blank range. The Ministry of Defence has launched a full investigation into the devastating incident.
An exclusive Guardian investigation reveals a growing generational rift in UK art education. Discover how teaching methods, digital skills, and classroom dynamics are splitting staffrooms. Are you an art teacher? Share your story.
Discover the expert-approved steps to successfully train your new puppy or adult dog. Build a strong bond, master basic commands, and solve common behavioural issues with our comprehensive UK guide.
Liverpool's star goalkeeper Alisson Becker is using cutting-edge virtual reality technology to revolutionise his training, analysing penalties and enhancing his skills in a digital Anfield environment.
A quiet revolution is sweeping UK primary schools as educators swap the traditional carpet for chairs and increased screen time, sparking a heated debate on modern teaching methods and child development.
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
We put the classic oven-baked potato head-to-head with the trendy air fryer method. Discover the shocking results for cooking time, texture, and the secret to the perfect crispy skin in our definitive guide.
In a stunning overtime win against Purdue, the Syracuse Orange football team was immediately forced to run gruelling sprints. Discover the bizarre coaching logic behind this extreme post-game punishment.
The Walking Dead star Andrew Lincoln opens up in a candid interview about his unconventional parenting methods, revealing why he allowed his children to be naked and didn't speak to them as infants to foster their independence.
New research suggests incorporating weight training into your weekly routine is more critical for longevity than cardio. Discover the simple 'strength snack' strategy to boost your health.
Exclusive: Leading educators and business figures condemn the UK's outdated Victorian-era education model, demanding urgent modernisation to prepare students for the 21st century.
A tribute to the life and legacy of Brian Oosthuysen, the revolutionary drama teacher and author whose methods reshaped creative education in the UK and beyond.
Exclusive: Manchester United players are reportedly questioning Ruben Amorim's demanding methods, with training intensity and tactical rigidity causing a dressing room rift. Early optimism has faded, raising serious doubts about his long-term future at Ol
Exclusive: The British Army introduces a controversial new canine-assisted fitness assessment where recruits must demonstrate grip strength by having dogs gnaw on protective sleeves. Defence experts question the safety and ethics of the extreme training m
A current AFL player has made an astonishing claim about a rival club's bizarre training methods, alleging players were forbidden from using footballs during sessions. The explosive revelation has sent shockwaves through the league.
A professional dog trainer shares surprising parallels between puppy parenting and raising a human child – from sleep deprivation to toilet training struggles.
Legendary NFL coach Bill Belichick faces backlash after UNC players reveal his intense and unconventional training techniques during practice sessions.
Rising boxing star Nikita Tszyu reveals his unconventional post-birth recovery methods, including consuming his wife's placenta and breast milk, to enhance his athletic performance.
Exclusive insights into how Thomas Frank is overhauling Tottenham Hotspur's training methods, bringing fresh energy and innovation to the club.
A daring model reveals how she achieved a jaw-dropping 20-inch waist through rigorous corset training, sparking debate over body modification and fashion extremes.
Discover how strength training can boost longevity, improve health, and enhance quality of life as you age. Experts reveal the science behind muscle-building benefits.
Discover the best cooking methods for potatoes to preserve their nutritional value and avoid harmful compounds. Experts reveal the dos and don'ts.
A West Ham United player has lifted the lid on David Moyes' controversial training methods, sparking debate among fans and pundits alike.
New research reveals how structured classroom dialogue boosts comprehension, engagement, and academic achievement across all subjects.