Category : Search result: sustainable diet


Man poisoned by ChatGPT weight-loss advice

A Washington man ended up in hospital after following a toxic weight-loss regimen suggested by an AI chatbot. Experts warn of the dangers of unverified health advice.

How I lost 4 stone without extreme diets

A woman shares her incredible weight loss journey, losing 4 stone in just one year by making sustainable lifestyle changes. Discover her tips for success without restrictive diets.

DASH, Mediterranean diets slash diabetes risk

New research reveals that following the DASH or Mediterranean diet may reduce the risk of developing type 2 diabetes by nearly a third. Experts weigh in on the benefits of these heart-healthy eating plans.

Woman loses 4 stone in 4 months naturally

A determined woman reveals her inspiring weight loss journey, losing 4 stone in four months through sustainable lifestyle changes—no gimmicks, just hard work and dedication.

Woman loses 10st in a year without starving

Discover the inspiring story of a woman who lost 10 stone in just one year without extreme diets. Learn her secrets to sustainable weight loss and better health.

Secrets of the World's Healthiest Diets

Discover the dietary habits of the world's longest-living populations, from Japan's Okinawa to the Mediterranean, and learn how to incorporate their secrets into your daily life.

J.Lo’s beauty secret: Olive oil!

Jennifer Lopez credits a surprising staple food for her radiant skin and timeless beauty. Discover the star’s simple yet effective wellness secret.

3 superfoods Brits should eat daily

Nutrition experts reveal three affordable, everyday foods that can significantly improve your wellbeing and reduce disease risk.

Berries Boost Brain & Heart Health, Study Finds

New research from the University of Exeter and the University of Central Lancashire highlights the remarkable health benefits of eating berries daily, including improved brain function and heart health.

4 Fruits That Lower Cholesterol Naturally

Discover the four delicious fruits scientifically proven to reduce cholesterol levels and support heart health. Simple dietary changes can make a big difference!

Lost 4 stone without weight-loss injections

Discover the inspiring journey of a woman who shed four stone naturally, without relying on weight-loss injections like Mounjaro, and still enjoys daily meals.

Pterosaur fossil reveals prehistoric diet secrets

A newly discovered pterosaur fossil in China offers groundbreaking insights into the dietary habits of these ancient flying reptiles, reshaping our understanding of prehistoric ecosystems.

Mum loses 4 stone without weight-loss injections

A determined mum has lost an incredible 4 stone without relying on trendy weight-loss injections like Mounjaro. Discover her inspiring journey and the easy lifestyle changes that made it possible.

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