Exclusive insight into England's tactical overhaul for the World Cup as Gareth Southgate considers revolutionary changes including a Tuchel-inspired formation and Jude Bellingham's advanced position.
Joe Wigfield demolishes Manchester Half Marathon record with blistering 1:03:57 finish, while Rebecca Gough secures impressive women's victory in thrilling 2025 race.
Ugandan sensation Jacob Kiplimo dominates Chicago Marathon with breathtaking course record, marking triumphant return after injury absence in stunning athletic display.
Everything you need to know about Manchester Half Marathon 2025 - including confirmed date, route details, start times and how to secure your spot in this popular running event.
Relive the breathtaking moments from the 2025 Chicago Marathon as elite runners shattered expectations and records in one of the world's most prestigious races.
Discover fitness sensation Joe Wicks' expert advice for conquering your local Parkrun, from pacing strategies to post-run recovery techniques that deliver results.
At 87, legendary author Jilly Cooper reveals her heartwarming romance with country gentleman Christopher Stevens, proving love knows no age limits in this charming countryside tale.
Discover how Runna's personalised training plans and Strava integration are revolutionising running for UK athletes. Our in-depth review explores whether this smart coaching app delivers results.
Money Saving Expert founder Martin Lewis sounds alarm on BNPL services after witnessing friend's financial struggle, calling for urgent government regulation to protect vulnerable consumers.
Erik ten Hag faces crucial team selection decisions as Manchester United prepare for their pre-season friendly against Sunderland. Get the latest injury updates and predicted lineups.
Discover why Britain's youngest adult generation is rejecting marathon culture in favour of balanced fitness, mental wellbeing and diverse sporting interests.
Erik ten Hag rings the changes as Manchester United face Sunderland in crucial FA Cup encounter. Full team news, injury updates, and tactical analysis from Old Trafford.
In a stunning NFL development, the Cleveland Browns are benching Deshaun Watson and starting rookie Dillon Gabriel against Shedeur Sanders' team. Get the inside story on this dramatic quarterback shake-up.
Discover expert-tested running shoes for women that combine comfort, performance and style. From cushioned daily trainers to racing flats, find your ideal match for any running goal.
Tributes pour in for dedicated runner who tragically died after completing a marathon during Britain's scorching heatwave, sparking urgent safety warnings for athletes.
The Golden Bachelor star Mel Owens opens up about her journey back into the dating world, sharing her refreshing perspective on finding love and companionship later in life.
Texas Longhorns quarterback Arch Manning, the most hyped college football recruit in a generation, is finally set for his first career start. Get the inside scoop on the mounting pressure, the team's strategy, and what this means for the future of the Lon
A new report reveals a soaring 'silver separation' trend, with divorce rates for over-50s skyrocketing while younger couples stay together. Discover the financial and emotional drivers behind this retirement revolution.
EastEnders legend Larry Lamb opens up about his fierce resistance to retirement, his son George's stark warning against 'vegetating', and his passionate views on embracing old age with purpose and vitality.
Jurgen Klopp faces major team selection headaches as key Liverpool stars race to be fit for the crucial Premier League derby against Everton at Anfield.
Your ultimate tactical preview for the Premier League weekend. Get the inside track on predicted XIs, injury crises, and key selection dilemmas facing every manager.
A leading UK driving expert reveals the common cold weather mistake that could leave you stranded and cause severe engine damage. Discover the truth about idling your car on frosty mornings.
A UK athlete has achieved a monumental feat by setting a new Guinness World Record for the fastest marathon run inside the crater of an active volcano, battling extreme conditions in one of the world's most hostile environments.
Mikel Arteta faces a crucial team selection headache ahead of Arsenal's Champions League clash with Porto. Get the inside track on the expected starting lineup, key changes, and the latest injury news ahead of the decisive last-16 second leg at the Emirat
We put the popular AI-powered running app Runna through its paces. Discover if its personalised 10K training plans, Strava integration, and adaptive coaching are worth the subscription for UK runners.
A leading running coach from the Runna app breaks down the most common technique errors plaguing amateur runners and shares actionable tips to improve efficiency, prevent injury, and boost performance.
Discover the science-backed nutrition strategies that champion marathon runners use to power their performance, from carb-loading to race-day breakfasts.
New research reveals a compelling link between staying in work beyond traditional retirement age and improved longevity, challenging conventional views on when we should stop working.
Discover the revolutionary fitness secret: you don't need endless hours of jogging. Groundbreaking research reveals how short, high-intensity sprinting delivers superior health benefits, from supercharged metabolism to a healthier heart.