Hodgkinson storms to 800m victory in Tokyo for Team GB
British athletics stars deliver a spectacular show in Tokyo. Keely Hodgkinson dominates the 800m, while Zharnel Hughes and Daryll Neita claim sprint victories ahead of Paris 2024.
Category : Search result: sprint running benefits
UK runner sets volcano marathon world record
A UK athlete has achieved a monumental feat by setting a new Guinness World Record for the fastest marathon run inside the crater of an active volcano, battling extreme conditions in one of the world's most hostile environments.
Gout Gout Blazes into World 200m Semi-Finals
Botswana's sprint sensation Gout Gout delivers a commanding performance to win his heat and secure a spot in the World Athletics Championship 200m semi-finals, marking a triumphant start to his senior global campaign.
Boxer's Gout Agony Before AFL Grand Final Sprint Win
Australian Olympic boxer Harry Garside reveals his incredible battle with a severe gout attack just hours before his triumphant win in the AFL Grand Final sprint, detailing the pain and the last-minute medical drama.
Silverstone Secures British Grand Prix Until 2026
Silverstone's future as the home of the British Grand Prix is confirmed until 2026. Get the inside track on the new Sprint race format set to supercharge the weekend's action.
DWP Fast-Tracks 178 Health Conditions for PIP Benefits
In a landmark move, the DWP has overhauled the Personal Independence Payment system, adding 178 health conditions to a fast-tracked 'light touch' review list. This major reform promises to slash waiting times and reduce assessment burdens for thousands of
F1 axes sprint races from British GP from 2026
Exclusive: Formula One confirms dramatic format change as sprint races will be dropped from the British Grand Prix weekend schedule from 2026, marking a major shift in F1's event structure.
F1 Sprint Races Set For Radical 2027 Revamp
Exclusive details reveal Formula 1 is planning a major overhaul of the Sprint weekend format from 2027, aiming to create a clearer separation between Sprint and Grand Prix events.
Noah Lyles Out of World Champs with Gout
US sprint superstar Noah Lyles has been forced to pull out of the 4x100m relay at the World Athletics Championships in Budapest after a sudden and severe gout diagnosis, a condition rarely seen in elite athletes.
Millions miss out on £6,750 DWP benefits
Exclusive: Over 1.4 million UK households are failing to claim vital Pension Credit support worth thousands. Our guide reveals how to check eligibility and secure your entitlement.
Runna App Review: Is This The Ultimate AI Running Coach?
We put the popular AI-powered running app Runna through its paces. Discover if its personalised 10K training plans, Strava integration, and adaptive coaching are worth the subscription for UK runners.
Expert Reveals The Running Mistakes Slowing You Down
A leading running coach from the Runna app breaks down the most common technique errors plaguing amateur runners and shares actionable tips to improve efficiency, prevent injury, and boost performance.
Elite Marathon Nutrition: What To Eat Before A Race
Discover the science-backed nutrition strategies that champion marathon runners use to power their performance, from carb-loading to race-day breakfasts.
Philipsen's Vuelta Hat-Trick! Sprint King Wins Stage 19
Alpecin-Deceuninck's sprint sensation Jasper Philipsen claims his third stage win of the 2025 Vuelta a España with a commanding performance on the flat roads into Toledo, solidifying his status as cycling's premier fast man.
Sprint Your Way to Better Health: The HIIT Revolution
Discover the revolutionary fitness secret: you don't need endless hours of jogging. Groundbreaking research reveals how short, high-intensity sprinting delivers superior health benefits, from supercharged metabolism to a healthier heart.
The Best Running Backpacks in the UK for 2024
Discover the top-rated running backpacks for every type of runner. Our expert review compares hydration, storage, and comfort to help you find your perfect match for marathons, trails, or daily commutes.
Noah Lyles storms to 100m victory in Tokyo with 9.83s
American sprint sensation Noah Lyles secures a commanding win at the Tokyo track meet, setting a season's best and signalling fierce form ahead of the Paris Olympics.
Pedersen sprints to Vuelta stage win, Vingegaard holds red
Danish dynamo Mads Pedersen clinches a spectacular sprint win on Stage 15 of the Vuelta a España, while Jonas Vingegaard defends his red leader's jersey in a tense battle through the mountains.
Wild Running Guide: South Wales' Brecon Beacons
Discover the ultimate guide to wild running in South Wales. Conquer Pen y Fan, explore hidden waterfalls & coastal paths in the Brecon Beacons for an unforgettable adventure.
82 Health Conditions Qualifying for DWP Financial Support
Exclusive guide reveals the complete list of health conditions and disabilities that could make you eligible for vital DWP financial support, including PIP and ESA.
Sandals Tipped for Haydock Sprint Cup Victory
Expert analysis and betting tips for the 2025 Haydock Sprint Cup. Can the favourite, Sandals, fend off a fierce challenge from rivals like Regional and Kerdos in this Group 1 thriller?
Health Conditions That Secure £737 Monthly PIP Benefits
Discover the little-known health conditions that could secure you up to £737 each month from the DWP. Our comprehensive guide reveals eligibility criteria, application tips, and how to navigate the claims process successfully.
Lifting Weights Could Be Better For Longevity Than Running
New research suggests incorporating weight training into your weekly routine is more critical for longevity than cardio. Discover the simple 'strength snack' strategy to boost your health.
Darude's Sandstorm Fuels Epic 67km UK Fun Run Frenzy
The unexpected power of Darude's 1999 trance hit, 'Sandstorm', was on full display as it inspired a colossal 67km fun run across the UK, uniting hundreds in a gloriously eccentric celebration of community and sheer endurance.
Philipsen sprints to second Vuelta stage win
Jasper Philipsen (Alpecin-Deceuninck) cements his sprinting supremacy with a commanding second stage victory at the Vuelta a España. Wout van Aert finishes second, while Jan Tratnik retains the leader's red jersey in a tense battle for GC.
Expert Review: 7 Best Running Sunglasses Tested
A seasoned running expert reveals the definitive verdict on seven leading sports sunglasses brands. Discover which pair offers the best protection, comfort, and value for your next run in our comprehensive 2024 review.
Sydney Marathon: A First-Timer's Raw Journey
An intimate, personal account of conquering the Sydney Marathon for the first time. Discover the emotional rollercoaster, the physical demands, and the sheer power of human spirit required to cross that finish line.
Urgent PIP Money Management Update Issued by DWP
The DWP has announced a significant change to Personal Independence Payment (PIP) money management rules. Discover how this update affects your payments and what you must do now to avoid disruptions.
Marquez's 7th Straight MotoGP Sprint Double in Hungary
MotoGP legend Marc Marquez extends his phenomenal 2025 winning streak, clinching a historic seventh consecutive sprint race double at the Hungarian Grand Prix and tightening his grip on the championship.
Philipsen wins Vuelta Stage 1 in thrilling photo finish
Alpecin-Deceuninck's Jasper Philipsen pips Ethan Vernon in a nail-biting sprint finish to seize the first red leader's jersey at the Vuelta a España 2024, setting the stage for an explosive Grand Tour.
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