Study: Humans Could Live 20% Longer With Simple Changes
New research from top universities shows dramatic lifespan extension is possible through targeted interventions. Discover the science behind living longer and healthier.
New research from top universities shows dramatic lifespan extension is possible through targeted interventions. Discover the science behind living longer and healthier.
Fed up with the UK's high costs and bleak weather, one woman reveals how swapping Britain for Abu Dhabi transformed her life with sun-soaked luxury, tax-free living, and a vibrant social scene.
Groundbreaking research from Harvard University's Professor Avi Loeb proposes a radical theory: that an ancient extraterrestrial civilisation may have intentionally 'seeded' life on our planet using a directed panspermia probe, potentially explaining the
Fed up with the UK's high costs and grey skies, the Smith family sold everything for a new life in Spain. Discover how they found sunshine, community, and a better work-life balance on the Costa Blanca.
Groundbreaking data from the Longevity Science Panel reveals a widening life expectancy gap in the UK, with women now living an average of 5 years and 8 months longer than men. Experts explore the complex reasons behind this startling disparity.
National Records of Scotland report exposes a devastating 15-year life expectancy gap in Inverclyde, with poverty and deprivation cited as key factors in the region's health crisis.
A new study has uncovered the astonishing amount of time UK adults waste on boring chores and admin, totalling over four years of an average adult life. Find out where all the time goes.
New data reveals a worrying stagnation in British life expectancy, even as the number of centenarians hits record highs. Experts point to a 'perfect storm' of austerity, NHS pressures, and lifestyle diseases halting decades of progress.
Discover the simple, science-backed daily rituals experts swear by to boost your health, increase your lifespan, and dramatically improve your chances of becoming a centenarian.
Groundbreaking UK research uncovers the key personality characteristics associated with longevity, offering fresh insights into how our traits influence lifespan beyond genetics and lifestyle.
Groundbreaking research from the US uncovers a disturbing link between river proximity and dramatically lower life expectancy, raising urgent questions for UK public health and urban planning.
Former tennis sensation Anna Kournikova has chosen a life away from the spotlight since retiring at 21. Now 44, she leads a quiet existence with singer Enrique Iglesias, with whom she is expecting their fourth child. Discover the story behind her retreat
Bestselling author Adele Parks reveals the profound personal transformation that followed her decision to give up meat and master the power of refusal, leading to greater success and well-being.
A former US Senator, who was once a sorority rush chair at the University of Alabama, reveals the insider secrets and psychological tactics used to secure a coveted spot in the elite Greek system.
New data reveals Australia's drowning deaths have hit a devastating three-decade high, with coastal incidents and rip currents claiming the most lives. Experts call for urgent action on water safety.
Groundbreaking research reveals a surprisingly simple and free activity that can significantly lower your risk of early death and boost longevity. Discover the science behind this effortless trick to enhance your lifespan.
A profound personal essay reveals how a partner's serious accident became an unexpected catalyst for transformation, unlocking reserves of patience and devotion.
A British expat reveals why she turned her back on the UK for a sun-drenched life in the Canary Islands, vowing never to return. Discover the shocking reasons behind her permanent escape.
A new study exposes the biggest real-world struggle for UK university students, with managing finances topping the list. Discover the shocking gaps in essential life skills.
A British woman reveals why she made the life-changing decision to leave the UK behind for a sun-drenched new beginning in Zimbabwe, swapping high costs for a luxurious home and swimming pool.
A new study reveals how the demands of raising children leave parents exhausted, with little energy for intimacy. Experts weigh in on balancing family life and romance.
Experts warn that the widespread use of obesity drugs like Ozempic and Mounjaro could extend life expectancy, potentially pushing the UK government to raise the state pension age sooner than expected.
Discover expert tips from Tracey Cox on how to revitalise your love life and overcome bedroom boredom. Learn why communication and experimentation are key to a fulfilling relationship.
Discover how a simple 20-minute daily habit could extend your lifespan by up to three years, according to new research.
A groundbreaking analysis reveals the global regions with the highest concentration of centenarians. Discover the surprising longevity capitals and the factors contributing to their residents' remarkable lifespans.
Discover why one expat believes Australia is the ultimate place to live, boasting perfect weather, breathtaking scenery, and an unbeatable quality of life.
A palliative care nurse shares the most common regrets of the dying, offering profound insights into what truly matters at life's end.
New research challenges the notion that Mediterranean populations live longest, revealing that residents of Norfolk and York enjoy greater longevity.