New research reveals the powerful, science-backed benefits of dietary fibre, from lowering cholesterol and blood pressure to reducing chronic disease risk. Discover the easy ways to boost your intake for a healthier heart and gut.
A high school soccer coach in Pennsylvania has been suspended following allegations of involvement in sports betting, raising serious concerns about integrity in school sports.
Discover how zucchini, a humble summer squash, could be the key to easing bloating and improving digestion with its high fibre and water content.
A prestigious Japanese high school baseball team is under fire after allegations of bullying surfaced, casting a shadow over the national tournament.
A Welsh city centre has been branded Britain's worst high street, with shoppers fearing for their safety amid rising crime and neglect.
A picturesque high street in the UK has been named among the most stunning, offering quaint shops, historic charm, and a delightful atmosphere perfect for a day out.
Discover how a high-fibre diet can enhance protein absorption, improve gut health, and reduce the risk of chronic diseases. Learn which foods to include for maximum benefits.
New research suggests that adopting a fibre-rich, plant-based diet could dramatically reduce the risk of developing type 2 diabetes, offering a potential lifeline for millions.
New research reveals a worrying surge in bowel cancer cases among young people, with poor dietary habits and lack of fibre identified as key risk factors. Experts urge dietary changes and early screening.
Discover why NHS dietary advice on high-fibre foods is trending on TikTok and how it can transform your health.
A well-known high street retailer announces another closure, leaving customers concerned about the future of UK retail.
The shocking story of Constance Marten, the aristocrat who went on the run with her partner after their newborn baby died under mysterious circumstances. A tale of privilege, tragedy, and justice.
A high-stakes legal battle has erupted between the ex-wife of a wealthy equity boss and a celebrity antiques dealer over an £2.7m 18th-century London property left in a death tower block dispute.
Residents of a once-thriving British town express frustration as boarded-up shops and drug problems spiral, accusing Labour of neglecting their community.
Sabrina Carpenter's lavish stay at a £6,500-per-night London hotel suite reveals the singer's taste for luxury. Discover the opulent details of her temporary home away from home.
Fashion brand The Row sparks controversy with its £600 sliders, igniting discussions on luxury pricing and the essence of good design.
Explosive claims have emerged involving a high-profile billionaire and a secretive gathering of elite men at a secluded forest retreat, sparking widespread controversy.
Two separate juries in London and Truro have reached unexpected verdicts in high-profile cases, sparking debates about the justice system and jury decision-making.
Robbie Pardlo, the Grammy Award-winning singer from City High, has tragically passed away at 46. Fans and fellow musicians mourn the loss of the New Jersey talent.
A 17-year-old boy with a violent criminal history has escaped from a high-security juvenile detention centre in Florida, taking an alligator with him in a bizarre twist that has left officials scrambling.
The ambitious high-speed rail project connecting Los Angeles to San Francisco hits another roadblock as federal funding is slashed, raising doubts over its future.
The historic Royal Albert Hall faces a legal battle as the High Court examines its controversial ownership structure. Discover the implications for this iconic venue.
Northumbria Police is under scrutiny after a High Court challenge was launched against its decision to prohibit a group from attending a Pride event. Critics argue the move infringes on civil liberties.
As Buy Now, Pay Later schemes like Klarna dominate UK retail, experts warn of mounting debt risks and call for stricter regulation to protect consumers.
A high-profile socialite was brutally murdered by her brothers in a Mercedes, with chilling details of entitlement and demands emerging before their sentencing.
Hedge fund tycoon Crispin Odey is embroiled in a High Court clash with the Financial Times over alleged defamation, as the legal saga intensifies.
Discover the groundbreaking electric scooter that shatters speed records, reaching an astonishing 100mph. Is this the future of urban mobility?
Powerful winds exceeding 100mph have caused London skyscrapers to sway, with the Met Office issuing severe weather warnings across England and Wales. Disruptions expected.
Cat Deeley dazzles in an affordable high street blazer dress and chic shoes. Discover how to recreate her sophisticated look without breaking the bank.
The UK government is reportedly planning significant reductions to the HS2 high-speed rail project, potentially scrapping sections beyond Birmingham amid rising costs and delays.