Sleep + Exercise Slash Heart Disease Risk by 40%
Groundbreaking UK study shows that combining quality sleep with regular physical activity dramatically reduces cardiovascular disease risk, offering fresh hope for prevention strategies.
Groundbreaking UK study shows that combining quality sleep with regular physical activity dramatically reduces cardiovascular disease risk, offering fresh hope for prevention strategies.
Groundbreaking research reveals common kitchen spices like cinnamon, turmeric and ginger contain powerful compounds that may protect against dementia and cardiovascular conditions. Discover how your spice rack could become your new medicine cabinet.
Groundbreaking artificial intelligence developed by researchers at the University of Edinburgh can now forecast multiple serious health conditions years before symptoms appear, revolutionising preventative healthcare.
Exclusive: As heart attack and stroke cases surge among people in their 50s, a leading cardiologist shares the crucial warning signs most people miss. Discover how to protect your heart health today.
Groundbreaking AI technology developed by experts can now forecast multiple serious health conditions with remarkable accuracy, potentially transforming preventative healthcare across the UK.
Exciting new research shows that taurine supplementation, an affordable amino acid, significantly reduces cardiovascular disease risk and slows biological aging in middle-aged and older adults.
Groundbreaking British research uncovers a specific gut bacterium that produces artery-clogging chemicals, directly linking our microbiome to the nation's biggest killer. The discovery opens the door for simple life-saving tests and treatments.
New research highlights six simple, daily lifestyle choices that can significantly reduce your risk of developing dementia and heart disease. Discover how small changes can protect your brain and heart health for years to come.
New research reveals how less than 75 minutes of moderate exercise per week can significantly reduce risks of heart disease, stroke, and cancer.
Exclusive: Health experts reveal the subtle, often-missed signs of a 'silent' heart attack that could save your life. Learn the symptoms beyond chest pain that millions are ignoring.
Groundbreaking research from the University of São Paulo uncovers a dangerous paradox: the popular keto diet, while aiding weight loss, may severely damage liver function and increase heart disease risk. Experts urge caution.
A groundbreaking study from the University of Cambridge shows that swapping your car for walking or cycling slashes the risk of early death and heart disease. Discover how active travel transforms your daily commute into a powerful health boost.
A leading NHS doctor highlights a commonly disliked vegetable, dubbing it a 'superfood' for its extraordinary power to reduce the risk of chronic diseases and boost longevity.
A leading cardiologist reveals the critical, lesser-known signs of a heart attack and the immediate, life-saving actions you must take within the first golden seconds.
Leading cardiologists issue an urgent warning about the subtle, often-missed symptoms of a 'silent' heart attack. Discover the critical signs that could save your life, from unusual fatigue to jaw pain, and learn why women are at greater risk.
Exclusive: UK health experts issue urgent warning about Chagas disease, a silent tropical illness spread by 'kissing bugs' that can cause fatal heart damage. Learn the critical early symptoms and how to protect your family.
A leading cardiologist reveals the subtle, often-missed symptoms of a silent heart attack and the critical steps you must take to protect your heart health.
An eminent NHS cardiologist issues an urgent warning on four easily overlooked symptoms that could signal underlying heart trouble. Discover the vital signs you must never ignore.
Groundbreaking research reveals a simple, powerful lifestyle change that could dramatically cut your risk of heart disease in middle age. Experts explain the findings and what it means for your health.
The deadly Chagas disease, transmitted by the 'kissing bug', is rapidly spreading across the United States. Health experts warn of a silent epidemic as cases surge, with potentially fatal consequences for thousands of undiagnosed Americans.
Former England and Tottenham striker Jermain Defoe teams up with Sky Bet and the British Heart Foundation for a powerful new initiative, 'The Defoe List', aiming to raise £250,000 for lifesaving heart research.
A crucial NHS warning urges the public to call 999 immediately for a specific breathing difficulty, a key sign of a deadly silent heart attack that is often missed.
Groundbreaking research from the University of Manchester links long-term air pollution exposure to a significant increase in heart failure cases across Britain, urging immediate government action.
In a major public health shift, the NHS is set to introduce routine blood pressure monitoring for children as young as five to combat future heart disease and strokes. Experts hail the move as a proactive measure to identify early cardiovascular risks.
Groundbreaking UK research reveals a shocking link between traffic pollution and increased risk of coronary heart disease. Discover how invisible particles are putting millions at risk and what you can do to protect yourself.
Groundbreaking research reveals women often experience subtle, non-traditional symptoms for strokes and heart attacks, leading to critical delays in life-saving treatment. Experts warn of an urgent need for greater awareness.
Leading cardiologists from the British Heart Foundation reveal a widespread daily activity dramatically increases your risk of a heart attack. Discover the vital changes you need to make immediately to protect your heart health.
Health officials are on high alert as the potentially fatal Chagas disease, a parasitic infection often called a 'silent killer', is being detected in California. Learn about the hidden symptoms and risks.
Health officials issue urgent warning as deadly triatomine bugs, known for transmitting Chagas disease, are discovered in Southern California. Learn the risks and how to protect your family.
An NHS doctor highlights a surprising everyday fruit that could significantly improve cardiovascular health and reduce the risk of life-threatening conditions.