Nutritionists Reveal The Perfect School Lunchbox Guide
Top UK nutritionists share their expert blueprint for creating the perfect, balanced school lunchbox that fuels learning, boosts energy and kids will actually eat.
Category : Search result: healthy drinking
Revolutionary Hangover Cure Pill Discovered by Scientists
Groundbreaking research from British and Australian universities reveals a revolutionary dietary supplement that could prevent hangovers by blocking alcohol's toxic byproduct. Discover how this could change social drinking forever.
Rooney: Drunk 18-Hour Bender Led to Chelsea Transfer Plea
Football legend Wayne Rooney reveals the shocking, drink-fuelled 18-hour bender that led to his desperate plea for a move to Chelsea, in a candid new interview.
Vast Undersea Freshwater Reservoir Discovered Off UK Coast
Scientists have mapped a colossal, previously hidden freshwater aquifer nestled deep beneath the seafloor off the British coast, a discovery that could revolutionise the nation's approach to drought resilience and drinking water supplies.
Moderate Drinking Shrinks Brain, Scars Liver: Oxford Study
A major new study from the University of Oxford delivers a sobering warning: regular, moderate alcohol consumption is directly linked to reduced brain volume and increased liver fat. Discover the hidden damage in your glass.
Lulu, 76, reveals secret alcohol addiction battle
Music icon Lulu, 76, bravely reveals her decades-long secret struggle with alcohol addiction, detailing the shame and hidden drinking that plagued her career and personal life.
Pete Wick's Reveals 'Problem Drinking' Past and Sobriety Journey
TOWIE's Pete Wick's opens up in a raw and honest interview about his struggles with 'problem drinking', his decision to quit alcohol, and the positive transformation in his life since becoming sober.
The Global Tradition of Icing Your Beer
Discover the fascinating cultural history and practical science behind adding ice to beer, a practice cherished from Vietnam's bia hơi stalls to Costa Rica's pulperías, challenging Western purists.
NRL Stars in Late-Night Drinking Scandal Before Finals
Exclusive: Rival NRL stars Hamiso Tabuai-Fidow and Tom Dearden caught in late-night drinking session scandal just days before crucial finals, spark integrity unit investigation.
Jason Kelce: Taylor Swift ruined my football drinking session
Philadelphia Eagles star Jason Kelce reveals how a surprise Taylor Swift appearance completely derailed his legendary college football drinking plans in an hilarious new podcast confession.
Kristin Cavallari's wild youth: shoplifting and police encounters
Reality TV star Kristin Cavallari shocks fans by revealing her rebellious past, detailing a fourth-grade shoplifting incident and underage drinking escapades that involved run-ins with the police.
Ice In Beer: The Great British Pub Debate
The simple request for ice in a pint is causing a seismic split across UK pubs. Discover why this trend is igniting passion and fury amongst brewers, publicans, and drinkers.
Iced Beer: Gen Z's Chilled Trend Shakes Up UK Pubs
Move over warm pints! Discover why iced beer is becoming the drink of choice for younger Brits, transforming pub culture and challenging brewers to adapt.
Gen Z's Icy Beer Trend Alarms UK Brewers
A new study reveals Gen Z's controversial habit of adding ice to lager, a trend that's sending shockwaves through the UK's brewing industry and challenging decades of tradition.
Boombites: The 'Superfruit' Grapes UK Kids Love
British parents are ditching sugary snacks for Boombites, a new 'superfruit' grape variety packed with antioxidants, Vitamin C, and fibre. Discover how this healthy snack is winning over children and nutritionists alike.
UK Boil Water Alert Over Parasite Fears
Households across parts of the UK are being urgently advised to boil their drinking water following the discovery of a potentially harmful parasite. Here's what you need to know to stay safe.
101-Year-Old Grandmother's Secrets to Long Life Revealed
Discover the timeless wisdom and simple daily rituals of a centenarian grandmother from Britain. Her practical tips on diet, lifestyle, and skincare offer a blueprint for longevity and vibrant health at any age.
Gen Z's Icy Beer Hack Divides UK Drinkers
A surprising new trend sees Gen Z drinkers adding ice cubes to their beer to combat warm pints and reduce bitterness, sparking debate among purists. Discover the science and the backlash.
Manchester Revellers Drink Alcohol From Pub Gutter in Shocking Video
Disturbing footage has emerged from Manchester city centre showing nightlife revellers consuming alcohol from a pub's gutter run-off, prompting widespread disgust and health warnings.
24 Hours Alcohol-Free: The Health Benefits
New research reveals the profound and immediate health benefits of taking a one-day break from alcohol, from better sleep to reduced anxiety. Discover how a short pause can lead to long-term wellness gains.
UK's Teetotal Capitals: Student Cities Lead Sober Revolution
Exclusive data uncovers the UK's most sober neighbourhoods, with university cities like Cambridge and Exeter leading the way in the no-alcohol revolution.
24 Hours Without Alcohol: The Immediate Benefits
Discover the surprising and immediate health benefits of taking a short break from alcohol, from better sleep and reduced anxiety to glowing skin and a sharper mind.
Drink Water to Lower Stress, Says UK Study
Groundbreaking research from the UK uncovers a powerful link between regular hydration and lower stress levels. Discover how drinking enough water can naturally regulate cortisol, the body's primary stress hormone.
Darts Legend's Shocking 25-Pints-a-Day Confession
Former world darts champion Andy Fordham makes a harrowing admission about his crippling alcohol addiction during his career, revealing he consumed up to 25 pints a day before matches.
15-Min Mediterranean Bean Feast: Your New Healthy Obsession
Ditch the January diet despair! This vibrant, protein-packed Mediterranean bean recipe is the quick, cheap, and delicious weeknight hero you've been waiting for. Ready in just 15 minutes with one pan.
Mississippi Water Crisis: 150,000 Without Safe Drinking Water
Jackson, Mississippi faces a devastating public health emergency as its water system fails, leaving 150,000 residents without safe drinking water. The ACLU files a federal lawsuit demanding immediate action.
Oregon Court Halts CEO's Lavish Water Use in Landmark Ruling
A landmark ruling by the Oregon Supreme Court has blocked a tech CEO from using massive amounts of public drinking water for his mansion's extravagant amenities, setting a crucial precedent for water rights during droughts.
Student hospitalised after drinking 18 shots
A university student suffered severe alcohol poisoning after consuming 18 shots in one night, sparking warnings about binge drinking culture.
Gen Z's sober shift transforms UK drinking culture
A new study reveals Generation Z's surprising shift away from alcohol, embracing healthier lifestyles and reshaping social norms in the UK.
US Alcohol Consumption Hits 90-Year Low
New data shows Americans are drinking at the lowest levels since the 1930s, with Republicans leading the decline. What’s behind this sobering trend?
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