Struggling for dinner inspiration? Discover the incredibly simple 10-minute spaghetti recipe that's taking the UK by storm. Using just five budget-friendly ingredients, this creamy, garlicky pasta dish is the perfect midweek lifesaver. Ready in the time i
Discover eight ingenious one-pot recipes from chef Hari Beavis that promise maximum flavour with minimal cleanup. Transform your cooking routine with these simple, delicious, and fuss-free family meals.
Actress Malin Åkerman shares her ultimate wellness hack: a delicious chocolate protein shake that powers her demanding fitness routine and on-set energy for hit show 'The Hunting Wives'. Discover her simple recipe and fitness philosophy.
A groundbreaking blood test developed in the UK can detect the toxic tau protein associated with Alzheimer's disease with 97% accuracy, paving the way for earlier diagnosis and treatment.
Discover the secret to a perfect, no-fuss roast dinner with this ingenious all-in-one-tin recipe. Tender chicken, crispy potatoes, and seasonal veg, all cooked together for maximum flavour and minimal washing up.
Groundbreaking UK research reveals how a specific protein in processed meats like bacon and sausages can damage DNA and significantly increase bowel cancer risk. Experts urge dietary review.
New research reveals the hidden dangers of excessive protein consumption, linking it to heart disease and accelerated ageing. Experts explain how to optimise your intake for better health.
Groundbreaking UK research reveals how the body's natural process for creating proteins becomes 'clogged', leading to the motor neurone damage seen in MND, opening new avenues for treatment.
Starbucks UK introduces a new line of protein-enriched coffees, including lattes and cold brews, blending wellness with daily caffeine routines for health-conscious consumers.
Google News has elevated The Independent to its prestigious tier of 'preferred' publishers, a significant move that will boost the outlet's visibility to millions of users and shape the digital news landscape.
Groundbreaking research from the University of Surrey suggests a daily dose of a specific prebiotic protein powder could significantly improve memory and cognitive function in older adults, offering a potential breakthrough in the fight against dementia.
In a shocking case from Alabama, chiropractor Brian Mann died from acute lead poisoning. His wife, Hannah, now faces a murder charge, accused of spiking his protein shakes with a lethal chemical over months.
Bestselling author Sabrina Ghayour unveils her latest cookbook, 'Persiana Easy', packed with simplified, flavour-packed Middle Eastern and Persian recipes designed for modern, time-pressed kitchens.
England football captain Harry Kane enters the health food market with his new vegan protein bar business, Keepers Protein, aiming to make nutrition accessible for athletes and fitness enthusiasts.
Exclusive insight into the ongoing royal feud reveals Prince Harry's devastation over the fractured relationship between the Duchesses of Cambridge and Sussex, with sources claiming the rift is now a 'permanent distance'.
A viral Costco 'Protein Water' is facing scrutiny after experts reveal its true nutritional content is far less impressive than its marketing suggests. Discover what's really in the bottle.
Discover the best vegan protein powders in the UK for 2024. Our expert review compares taste, nutrition, and value to help you find your perfect plant-powered fuel for muscle growth and recovery.
Discover Humble Seed's innovative Wheat Protein Crackers – the high-protein, keto-friendly, and gluten-free snack that's taking the UK by storm. Our in-depth review reveals the taste, texture, and nutritional benefits of this game-changing crispbread.
Research indicates that consuming more protein as you age may help maintain muscle mass and overall health, with plant-based sources offering additional benefits.
Discover five simple, protein-packed foods that can effortlessly enhance your diet and support muscle growth, energy levels, and overall well-being.
Discover how adding a simple protein twist to your daily coffee could aid weight loss and enhance gym performance, according to fitness experts.
A nutrition expert breaks down the surprising effects of daily egg consumption—from muscle growth to brain health. Are eggs really the ultimate superfood?
A shocking incident in India sees a gym owner killed following a violent altercation over protein powder, highlighting rising tensions in the fitness industry.
Discover the optimal daily protein intake, the best high-protein foods, and expert advice to fuel your body effectively.
Discover the optimal daily protein intake, its health benefits, and the best protein-rich foods to include in your diet for maximum wellness.
Ecuador's fragile páramo ecosystem faces devastation as mining companies push for gold, silver, and copper extraction. Environmentalists warn of irreversible damage to water sources and biodiversity.
Discover how a high-fibre diet can enhance protein absorption, improve gut health, and reduce the risk of chronic diseases. Learn which foods to include for maximum benefits.
A Colorado dentist is on trial for allegedly poisoning his wife's protein shakes, leading to her tragic death. Shocking details emerge in this chilling case.
A Colorado dentist has been convicted of murder after allegedly poisoning his wife's protein shakes in a chilling case of domestic betrayal.
Discover the new protein powder at Boots that promises to ease bloating and enhance energy levels. Perfect for fitness enthusiasts and health-conscious shoppers.