Woman loses 5lbs on 1940s wartime ration diet
A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.
A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.
An Australian expat shares the jaw-dropping surprises of London life, from blistering delivery speeds to the sheer weight of history, in a viral revelation that resonates with thousands.
Exploring the fine line between healthy habits and harmful behaviours, this article delves into how diet culture disguises eating disorders like anorexia as wellness trends.
Experts warn that viral 'What I Eat in a Day' TikTok videos are fuelling harmful diet culture, promoting restrictive eating habits and unrealistic body standards.
Discover the Guardian's curated selection of this summer's top cultural highlights, from gripping podcasts to unmissable entertainment.
A Washington man ended up in hospital after following a toxic weight-loss regimen suggested by an AI chatbot. Experts warn of the dangers of unverified health advice.
Fitness guru Joe Wicks faces backlash over his sugar-free diet recommendations, with experts warning of potential dangers for those prone to relapse.
Rapper Machine Gun Kelly's alarming eating habits have raised eyebrows as he reveals he only eats 'a couple of times a week', leaving fans and experts worried about his wellbeing.
New research reveals that following the DASH or Mediterranean diet may reduce the risk of developing type 2 diabetes by nearly a third. Experts weigh in on the benefits of these heart-healthy eating plans.
Pop star Demi Lovato faced backlash after accusing a Los Angeles frozen yogurt shop of promoting 'diet culture'. The controversy erupted when Lovato called out the shop for offering sugar-free options, but the situation took an unexpected turn.
Actress Blanca Blanco reveals how the trendy DASH diet helped her maintain a size 2 figure this summer. Discover her tips and the science behind this popular eating plan.
Discover the dietary habits of the world's longest-living populations, from Japan's Okinawa to the Mediterranean, and learn how to incorporate their secrets into your daily life.
Celebrity chef Tom Kerridge reveals the easy dietary change that transformed his health and helped him lose an incredible 12 stone. Discover his no-nonsense approach to weight loss.
A grandmother reveals her incredible weight loss journey with Mounjaro and shares the common mistake beginners make – could you be guilty of it too?
Discover how Uruguay's coastal gem, Punta del Este, has become a surprising cultural crossroads for Greek and Japanese communities, blending traditions in a unique Atlantic setting.
Nutrition experts reveal three affordable, everyday foods that can significantly improve your wellbeing and reduce disease risk.
Model Olivia Culpo reveals her strict postpartum diet and fitness routine that helped her regain her figure just 10 days after welcoming her first child.
New research from the University of Exeter and the University of Central Lancashire highlights the remarkable health benefits of eating berries daily, including improved brain function and heart health.
A top nutritionist reveals which popular fruits you should avoid eating in the morning—some choices may shock you!
Discover the four delicious fruits scientifically proven to reduce cholesterol levels and support heart health. Simple dietary changes can make a big difference!
New research suggests that including a certain type of food in your diet could dramatically reduce the risk of developing Alzheimer's disease.
New research reveals the dangers of ultra-processed meats and suggests healthier protein options for your diet.
Discover the inspiring journey of a woman who shed four stone naturally, without relying on weight-loss injections like Mounjaro, and still enjoys daily meals.
Benedict Cumberbatch opens up about the extreme dietary sacrifices he made to portray his gaunt character in 'The Power of the Dog', calling it one of the toughest challenges of his career.
Nutrition experts are questioning the demonisation of ultra-processed foods, suggesting some may actually benefit health. Discover the surprising truth behind UPFs.
A top AFL player shares his life-changing diet tweak that helped him conquer a painful condition plaguing many Australians.
Molly Sims, 52, flaunts her incredible figure in a bikini, sharing her three simple diet hacks that keep her looking fabulous.
A newly discovered pterosaur fossil in China offers groundbreaking insights into the dietary habits of these ancient flying reptiles, reshaping our understanding of prehistoric ecosystems.
A determined mum has lost an incredible 4 stone without relying on trendy weight-loss injections like Mounjaro. Discover her inspiring journey and the easy lifestyle changes that made it possible.
A groundbreaking discovery in China challenges long-held beliefs about pterosaur diets, revealing evidence of plant consumption in these ancient flying reptiles.