TikTok Dance: The Ultimate Workout According to Science
Groundbreaking research reveals TikTok dance routines provide superior fitness benefits compared to traditional workouts. Discover how viral moves are revolutionising exercise.
Category : Search result: dance training
Vicky Pattison's Strictly vape breaks concern experts
Former Geordie Shore star Vicky Pattison faces criticism after being spotted vaping during Strictly Come Dancing training sessions, raising questions about celebrity influence and health choices.
Southport dance teacher vows to continue after tragedy
A determined Southport dance teacher vows to keep her studio open despite the devastating attack that claimed three young lives, calling for community unity through dance.
SAS Soldier Killed in Live-Fire Training Catastrophe
A decorated Special Forces soldier was tragically killed in a live-fire training exercise after a comrade's weapon unexpectedly discharged at point-blank range. The Ministry of Defence has launched a full investigation into the devastating incident.
Ultimate Guide: How to Start Training Your Dog
Discover the expert-approved steps to successfully train your new puppy or adult dog. Build a strong bond, master basic commands, and solve common behavioural issues with our comprehensive UK guide.
Cherkaoui's 'Vlaemsch' Explores Flemish Identity at Sadler's Wells
Acclaimed choreographer Sidi Larbi Cherkaoui returns to London with 'Vlaemsch', a profound dance exploration of Flemish culture, language, and belonging, premiering at Sadler's Wells this autumn.
Liverpool's Alisson Uses VR to Revolutionise Goalkeeper Training
Liverpool's star goalkeeper Alisson Becker is using cutting-edge virtual reality technology to revolutionise his training, analysing penalties and enhancing his skills in a digital Anfield environment.
Best Gym Workouts for Seniors: Expert Guide
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
LA Dance Project's 'Gems' Stuns at Brisbane Festival
Benjamin Millepied's LA Dance Project delivers a breathtaking, critically acclaimed performance of Merce Cunningham's lost work 'Gems' at the Brisbane Festival, a landmark moment for dance.
Lifting Weights Could Be Better For Longevity Than Running
New research suggests incorporating weight training into your weekly routine is more critical for longevity than cardio. Discover the simple 'strength snack' strategy to boost your health.
Ultra Tunes Founder Tyler Harris Dies, Dance Music Mourns
The dance music world is in shock following the sudden death of Tyler Harris, the pioneering co-founder of the legendary Ultra Tunes record label. Tributes pour in for the industry icon.
Army's New Fitness Test: Recruits Use Teeth in Canine Drill
Exclusive: The British Army introduces a controversial new canine-assisted fitness assessment where recruits must demonstrate grip strength by having dogs gnaw on protective sleeves. Defence experts question the safety and ethics of the extreme training m
Beyoncé's 'Boots-On-The-Ground' Dance Craze Sweeps TikTok
Beyoncé's 'Texas Hold 'Em' sparks a global TikTok dance phenomenon with its 'Boots-On-The-Ground' hoedown, uniting fans and celebrities in a country-style line dance challenge.
Puppy parenting like raising toddlers says expert
A professional dog trainer shares surprising parallels between puppy parenting and raising a human child – from sleep deprivation to toilet training struggles.
Michael Flatley’s £25m legs and political ambitions
Dance legend Michael Flatley reveals his £25m leg insurance, retirement plans, and surprising political aspirations, including a potential face-off with Conor McGregor for the Irish presidency.
Dance boosts health: Physical & mental benefits revealed
Discover how dancing can boost your physical and mental wellbeing, from improving heart health to reducing stress. Science-backed reasons to hit the dance floor today!
Model shrinks waist to 20 inches with corset training
A daring model reveals how she achieved a jaw-dropping 20-inch waist through rigorous corset training, sparking debate over body modification and fashion extremes.
Strength training may unlock longer, healthier life
Discover how strength training can boost longevity, improve health, and enhance quality of life as you age. Experts reveal the science behind muscle-building benefits.
Solitude Without Loneliness: A Dance Masterpiece in Edinburgh
A captivating dance performance at Edinburgh's Dance Base explores the delicate balance between solitude and loneliness, leaving audiences spellbound.
Ibiza haircut dance couple becomes viral sensation
A couple's impromptu dance during a haircut in Ibiza has gone viral, captivating millions online with their infectious energy and unique style.
Strictly Stars Start Training – Who’s Leading?
The glittering stars of Strictly Come Dancing have officially started their training, with early favourites emerging as they prepare for the dancefloor showdown.
Diane Buswell hints at Strictly future – fans speculate
Strictly Come Dancing star Diane Buswell has sparked speculation about her future on the hit BBC show after a cryptic social media post. Here's what she said.
Ballet academy transforms lives in Thembisa
A vibrant ballet school in Thembisa, South Africa, is breaking barriers and inspiring young dancers through discipline, art, and opportunity.
Amanda Abbington on PTSD after Strictly exit
Amanda Abbington reveals her struggles with PTSD following her controversial exit from Strictly Come Dancing and the backlash involving pro dancer Giovanni Pernice.
Dianne Buswell on Strictly future: "You never know"
Strictly Come Dancing star Dianne Buswell reveals her thoughts on continuing with the show, her future plans, and what fans can expect next.
Strictly’s New Pro Dancer Alexis Conran Joins BBC Show
Alexis Conran joins Strictly Come Dancing as a new professional dancer, bringing his impressive dance background to the BBC show. Find out more about his career and what fans can expect!
Southport stabbing: 3 girls killed after dance class
The quiet town of Southport is left in shock after a horrific stabbing incident claims the lives of three young girls following a Taylor Swift-themed dance class. Community mourns as police investigate the tragic event.
Ed Balls Dances Live on Good Morning Britain
Former Shadow Chancellor Ed Balls left Good Morning Britain viewers in stitches as he broke into an impromptu dance during a live broadcast, showcasing his unexpected moves.
Strictly 2024: First contestant confirmed!
The BBC has announced the first celebrity joining the glittering lineup of Strictly Come Dancing 2024. Find out who’s stepping into the spotlight!
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