3 Psychologist-Approved Steps to Avoid Burnout
Leading psychologists share three easy, science-backed techniques to combat daily stress, prevent emotional exhaustion, and protect your mental wellbeing. Discover how to recharge and build resilience.
Category : Search result: budgeting strategies
Solo Traveller's €100 Bar Bill Shock: A Warning
A solo female traveller's shock after a casual meal in a European bar resulted in a staggering £90 bill serves as a crucial cautionary tale for all independent explorers. Discover her story and the essential tips to avoid similar scams.
Surviving Four Redundancies: A Resilience Story
Exclusive interview: One professional's powerful story of overcoming four consecutive redundancies. Discover the unconventional coping strategies that rebuilt her career and mental wellbeing, turning shock into strength.
1960s Student Survival: Frugal Living & Money Hacks
A nostalgic look back at the ingenious and frugal money-saving hacks that defined student life in the Swinging Sixties, from cheap meals to rent struggles.
Executive Dysfunction: How to Overcome Task Paralysis
Struggling to start tasks or make decisions? Discover practical, neuroscience-backed strategies to break through executive dysfunction and reclaim your focus and productivity.
10 Essential Money-Saving Hacks for UK Students
Struggling with the cost of living as a student? Discover expert-backed tips on budgeting, cooking, and finding hidden discounts to make your loan stretch further this academic year.
Dame Jacqueline Wilson's Lifelong Anxiety Struggle Revealed
Beloved children's author Dame Jacqueline Wilson gives a remarkably candid account of her lifelong battle with anxiety, sharing personal coping strategies and how her own experiences shaped iconic characters like Tracy Beaker.
Why Britain Isn't Ready to Ditch Cash
As the UK races towards a cashless future, a growing movement of consumers, experts, and activists are pushing back. Discover the compelling financial, psychological, and societal reasons why cold, hard cash isn't ready for the history books just yet.
Pensioner Lives on 75p Frozen Meals in Cost of Living Crisis
A retired British man reveals his extreme budgeting strategy, living on just 75p frozen meals as soaring inflation and energy bills cripple household finances across the UK.
5 Things To Do With Your Pay Cheque Immediately
An exclusive interview with a leading financial expert uncovers the five crucial actions you should take the moment your salary hits your account. Discover how to budget smarter, build savings, and secure your financial future with these simple, powerful
Family's shared bank account saves them £10,000 a year
A UK family of five reveals how they slashed their bills and built a fortune by sharing a single joint bank account. Discover their budgeting secrets and the unexpected benefits of total financial transparency.
Mum finishes Christmas shopping in August, defends method
A British mother reveals her genius plan to complete all her Christmas shopping by Halloween, defending her method against online critics and explaining why she believes they're the ones missing out.
The Envelope Budgeting Method Transforming UK Personal Finance
Discover the viral envelope budgeting technique that's helping Brits save thousands. A leading money expert reveals how to allocate your income for financial freedom.
Golden Time: Riveting Classroom Exposé at Edinburgh Fringe
Our theatre critic delves into a powerful new play at the Pleasance Dome, exploring the controversial 'Golden Time' system and its impact on young minds. A must-see at the Edinburgh Festival Fringe 2025.
How visiting 195 countries cured my debilitating OCD
A British man's gripping account of how he traded a debilitating spiral of Obsessive-Compulsive Disorder for a life-changing mission to travel to every nation on Earth, discovering profound mental wellness along the way.
Why Climate Activist Stunts Are Failing in the UK
An in-depth analysis exploring why disruptive protests by groups like Just Stop Oil and Extinction Rebellion are backfiring, alienating the public, and failing to drive meaningful environmental policy change in Britain.
Tackle The Guardian's Killer Sudoku 984
Tackle The Guardian's latest and most diabolical Killer Sudoku puzzle, number 984. Our guide provides expert tips and strategies to help you conquer this classic logic challenge and boost your cognitive fitness.
Suranne Jones' Anxiety Nearly Ended Her Marriage
Doctor Foster star Suranne Jones gives a raw and honest account of her secret battle with severe anxiety, revealing how it pushed her marriage to the brink and the coping mechanisms that saved her.
University Students Name Hardest Part of 'Adulting' in UK
A new study exposes the biggest real-world struggle for UK university students, with managing finances topping the list. Discover the shocking gaps in essential life skills.
UK Families Waste £256 of Food Annually
New research reveals British households are binning £256 of edible food annually. Discover the most wasted items and how to save money immediately.
UK Back-to-School Savings Guide 2025: Cut Costs Now
Struggling with soaring back-to-school costs? Our definitive 2025 UK guide reveals savvy parent-approved hacks for uniforms, trips, and budgeting to ease the financial squeeze this September.
School costs crisis: Parents face £1.5bn financial crush
Exclusive research reveals UK families are facing unprecedented back-to-school costs, with uniform prices skyrocketing and digital demands adding immense pressure to household budgets.
Expert Alzheimer's Care Strategies for UK Families
Leading dementia specialists share crucial, evidence-based advice for British families navigating Alzheimer's care. Discover practical coping strategies, communication techniques, and vital support resources to improve quality of life for both patients an
6 Financial Tips for Young Brits in 2024
Discover six practical financial tips for young Brits to save money, build wealth, and secure their future in 2024.
Mum rations water & stops showers in cost of living crisis
A desperate mum reveals how she rations water and skips showers to cope with soaring bills amid the UK's cost of living crisis.
No-Spend Challenge: Save £1000s with this viral trend
A new money-saving trend called the 'No-Spend Challenge' is sweeping the UK, helping households cut costs and boost savings by avoiding non-essential purchases for a set period. Here's how it works.
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