New research from Harvard suggests that eating breakfast before 7am significantly reduces the risk of developing type 2 diabetes, challenging conventional wisdom on meal timing and metabolic health.
Discover a leading gardener's essential guide to cultivating vibrant, healthy roses. Learn the simple secrets to banishing black spot and mildew for a spectacular, fragrant bloom all season long.
A new optical illusion is taking the internet by storm, with creators claiming only 1% of people can spot the hidden oddity. Can you beat the challenge?
The Football Association faces severe criticism after a major procedural error is revealed in its high-profile betting case against West Ham's Lucas Paqueta, casting doubt on the entire process.
West Ham United midfielder Lucas Paquetá faces serious FA misconduct charges for alleged spot-fixing in Premier League matches, accused of intentionally seeking yellow cards for betting purposes.
A shocking surge in counterfeit Labubu dolls, known as 'Lafufus', is hitting UK collectors. Learn the expert tips to identify fakes and protect your investment from sophisticated fraudsters.
West Ham star Lucas Paqueta has been hit with a staggering £300,000 fine by the FA for intentionally seeking yellow cards in Premier League matches, in a major breach of betting rules. Full details on the charges and potential future ban.
Queensland Parliament approves controversial legislation granting police authority to issue on-the-spot domestic violence protection orders, sparking intense debate over civil liberties and victim safety.
A Sydney beachside cafe's £70 'Manly Man' breakfast, featuring 18 eggs, a kilo of bacon, and more, has ignited a fierce online debate about value, indulgence, and culinary ambition.
Victoria Beckham swears by a specific breakfast to maintain her famous figure and energy levels. Discover the surprisingly simple dish that keeps Posh Spice satisfied all day long.
In a landmark moment for automation, a Boston Dynamics 'Spot' robot has successfully completed a commercial parcel delivery in the UK. This futuristic trial in Oxfordshire could revolutionise last-mile logistics.
A viral brain teaser is challenging readers to find a sneaky error in a seemingly simple image. Are you eagle-eyed enough to spot it?
A man has tragically lost his life after jumping into Enson Pool, a popular beauty spot, sparking warnings about the dangers of open-water swimming.
A heartbreaking incident at a scenic water spot has left a child dead after getting into difficulty. Authorities urge caution as investigations continue.
A woman's body has been discovered at Wacker Quay, a scenic coastal area in Cornwall, prompting a police investigation and local shock.
West Ham midfielder Lucas Paquetá has been cleared of spot-fixing charges, with former Chelsea manager Graham Potter predicting a standout season for the Brazilian.
A hidden gem inside Home Bargains offers a hearty full English breakfast for under a fiver, leaving shoppers stunned by its quality and value.
Whip up this delicious chocolate banana baked oats recipe for a fuss-free, freezer-friendly breakfast that’s both nutritious and indulgent.
A courageous uncle lost his life while attempting to rescue his niece from drowning at a popular beauty spot. The heartbreaking incident has left the community in shock.
West Ham manager Graham Potter has addressed Lucas Paquetá's future after the Brazilian midfielder's two-year spot-fixing nightmare came to an end.
West Ham star Lucas Paquetá plans legal action against the FA after being cleared of spot-fixing charges. The Brazilian midfielder vows to clear his name following a lengthy investigation.
A woman in her 60s has been found dead at a popular beauty spot, following the tragic deaths of a couple in the same area. Authorities are investigating the incidents.
West Ham midfielder Lucas Paqueta has spoken out after being cleared in a two-year investigation into alleged spot-fixing, sharing a defiant message on social media.
West Ham midfielder Lucas Paqueta has been cleared of all spot-fixing allegations by the Football Association, marking a significant victory for the player and the club.
West Ham midfielder Lucas Paqueta has been cleared of spot-fixing allegations by the FA, allowing him to focus on his football career. Read the full story here.
Police have launched an investigation after human remains were discovered in a medieval cave at a popular beauty spot, sparking intrigue and unanswered questions.
Explore the breathtaking beauty of a lesser-known UK destination that offers crystal-clear waters and white sandy beaches, rivalling tropical paradises like the Maldives.
A caddie working for Donald Trump made an embarrassing mistake during a high-profile golf event, accidentally dropping the ball in a prize-winning spot. The incident has sparked amusement and debate among golf enthusiasts.