Gardening Tips for Arthritis: Ease Pain & Keep Gardening
Discover practical gardening adaptations and tools designed to manage arthritis pain. Learn how to create a comfortable, accessible garden without sacrificing your passion.
Discover practical gardening adaptations and tools designed to manage arthritis pain. Learn how to create a comfortable, accessible garden without sacrificing your passion.
Nutrition experts reveal how the austere but balanced WWII diet could be the key to sustainable weight loss and better health, offering a budget-friendly alternative to modern weight-loss injections.
A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.
New research reveals that regular walking may help alleviate knee pain and slow the progression of osteoarthritis, offering a simple and accessible solution for millions.
New research suggests that subtle changes in walking patterns may help identify individuals at risk of knee osteoarthritis long before pain or stiffness develops.
A young woman shares her heartbreaking story of being diagnosed with arthritis at just 27, revealing the hidden struggles and vital advice for others.
A Washington man ended up in hospital after following a toxic weight-loss regimen suggested by an AI chatbot. Experts warn of the dangers of unverified health advice.
Fitness guru Joe Wicks faces backlash over his sugar-free diet recommendations, with experts warning of potential dangers for those prone to relapse.
Emmerdale actor Adam Thomas opens up about his battle with rheumatoid arthritis and how it impacted his life and career.
Rapper Machine Gun Kelly's alarming eating habits have raised eyebrows as he reveals he only eats 'a couple of times a week', leaving fans and experts worried about his wellbeing.
New research reveals that following the DASH or Mediterranean diet may reduce the risk of developing type 2 diabetes by nearly a third. Experts weigh in on the benefits of these heart-healthy eating plans.
Actress Blanca Blanco reveals how the trendy DASH diet helped her maintain a size 2 figure this summer. Discover her tips and the science behind this popular eating plan.
Discover the subtle symptoms of arthritis in older adults and why early detection is crucial for managing joint pain effectively.
Discover the dietary habits of the world's longest-living populations, from Japan's Okinawa to the Mediterranean, and learn how to incorporate their secrets into your daily life.
Celebrity chef Tom Kerridge reveals the easy dietary change that transformed his health and helped him lose an incredible 12 stone. Discover his no-nonsense approach to weight loss.
Experts reveal how subtle changes in your feet could signal serious health issues, from diabetes to arthritis. Learn the key signs to watch for.
Discover the four delicious fruits scientifically proven to reduce cholesterol levels and support heart health. Simple dietary changes can make a big difference!
New research suggests that including a certain type of food in your diet could dramatically reduce the risk of developing Alzheimer's disease.
New research reveals the dangers of ultra-processed meats and suggests healthier protein options for your diet.
Discover the inspiring journey of a woman who shed four stone naturally, without relying on weight-loss injections like Mounjaro, and still enjoys daily meals.
Benedict Cumberbatch opens up about the extreme dietary sacrifices he made to portray his gaunt character in 'The Power of the Dog', calling it one of the toughest challenges of his career.
Nutrition experts are questioning the demonisation of ultra-processed foods, suggesting some may actually benefit health. Discover the surprising truth behind UPFs.
A top AFL player shares his life-changing diet tweak that helped him conquer a painful condition plaguing many Australians.
Molly Sims, 52, flaunts her incredible figure in a bikini, sharing her three simple diet hacks that keep her looking fabulous.
A newly discovered pterosaur fossil in China offers groundbreaking insights into the dietary habits of these ancient flying reptiles, reshaping our understanding of prehistoric ecosystems.
A determined mum has lost an incredible 4 stone without relying on trendy weight-loss injections like Mounjaro. Discover her inspiring journey and the easy lifestyle changes that made it possible.
A groundbreaking discovery in China challenges long-held beliefs about pterosaur diets, revealing evidence of plant consumption in these ancient flying reptiles.
For years, people have debated whether cracking knuckles leads to arthritis. We examine the science behind this common habit.
Groundbreaking research suggests that a small dietary tweak could significantly reduce high blood pressure, offering a natural alternative to medication.
Discover the inspiring journey of a woman who lost 112lbs by combining weight loss injections with a balanced diet – and how you can too!