Polyphenols: The Dietary Secret To Slowing Down Ageing
Discover the science-backed power of polyphenols, the anti-ageing compounds found in everyday foods like berries, dark chocolate, and green tea, and how they can boost your health and longevity.
Category : Search result: ageing well tips
NAD+: The Secret to Slowing Down Ageing?
Discover the science behind NAD+, the crucial coenzyme linked to longevity, cellular repair, and enhanced metabolism. Learn how new supplements could help reverse ageing from within.
Larry Lamb, 77, Vows to Never 'Vegetate' in Retirement
EastEnders legend Larry Lamb opens up about his fierce resistance to retirement, his son George's stark warning against 'vegetating', and his passionate views on embracing old age with purpose and vitality.
Model Uses Breast Milk For Shocking Skincare Results
Former Playboy model Crystal Hefner reveals her shocking skincare regime, claiming fresh breast milk provides better results than high-end moisturisers. Discover her unconventional anti-ageing tips.
Style Over 40: 5 Fashion Faux Pas to Avoid
A leading fashion expert reveals the five ageing trends women over 40 should avoid to look effortlessly chic and modern. Upgrade your style with these timeless tips.
Newsboy's Friday Racing Tips for Newbury & Ayr
Get the inside scoop on Friday's top horse racing picks at Newbury and Ayr. Our expert analysis highlights the day's most promising runners and potential value bets for your flutter.
Racing Tipster's Thursday Picks: Kempton & Pontefract Best Bets
Get the inside track on today's horse racing action. Our expert tipster reveals the best bets for the Thursday cards at Kempton and Pontefract, including a hot favourite to follow.
Helen Mirren: 'I Look Ridiculous in Real Life'
Oscar-winning actress Dame Helen Mirren gets candid about filters, ageing gracefully, and why she feels 'ridiculous' without the glam squad in a surprisingly honest new interview.
Tuesday's Racing Tips: Newsboy's NAP & Best Bets
Get the inside track on today's racing action. Newsboy reveals his NAP of the day, next best selections, and a juicy each-way bet across Tuesday's UK fixtures at Pontefract, Yarmouth, and Chelmsford.
The Newsboy's ITV Racing Tips for Newbury's Saturday Card
Get the inside track on Saturday's thrilling ITV Racing action from Newbury. The Newsboy delivers his expert betting tips for the feature handicaps, including the prestigious Gold Cup, to help you find the winners.
Feeling younger than your age predicts longer life
Groundbreaking research reveals a powerful link between your subjective age and your lifespan. Discover why feeling younger is your secret weapon for a longer, healthier life.
Friday's Racing Tips: Newsboy's Best Bets Revealed
Get the inside track on today's top horse racing bets. Our expert's NAP of the day, along with selections for Wolverhampton, Dundalk, and Exeter, could lead you to a winning Friday.
Andie MacDowell, 67, Defies Ageist Beauty Standards
Hollywood star Andie MacDowell opens up about embracing her natural grey hair and ageing gracefully, criticising societal pressure on women to maintain a youthful appearance.
Why 'Well Enough' Is the New Perfect in Wellness
Exhausted by the pursuit of perfect health? Discover why the 'Well Enough' movement is gaining traction among experts and how embracing 'good enough' wellness could be the key to sustainable health in 2024.
Surgeon: Jodie Foster is 'gold standard' of natural ageing
A leading plastic surgeon analyses Jodie Foster's flawless complexion and explains why she is the ultimate example of natural, elegant ageing in Hollywood, without going under the knife.
Over-60s Dominate HYROX Fitness Revolution
Discover why athletes over 60 are becoming the most successful cohort in HYROX, the world's fastest-growing fitness sport. Learn their training secrets and how they're smashing age stereotypes.
Bobbi Brown, 68, Reveals Why She Rejects Botox & Surgery
Legendary make-up artist Bobbi Brown reveals why she rejects fillers, Botox, and plastic surgery, championing a natural approach to ageing and wellness in the beauty industry.
Jennifer Aniston Reveals Why She'll Never Have Surgery
Hollywood icon Jennifer Aniston opens up about her no-surgery philosophy, sharing her candid thoughts on ageing gracefully and the simple, effective skincare routine she swears by for radiant skin.
Celebrity Age-Defying Secrets: How Stars Turn Back Time
Discover the incredible anti-ageing transformations of Hollywood A-listers and British stars. From diet and fitness to cosmetic tweakments, see how they're achieving a youthful glow and defying the years.
35-Year-Old Reveals Her 5 Simple Secrets To Looking 20
A 35-year-old woman who is constantly mistaken for being 15 years younger shares her surprisingly simple and affordable lifestyle tips for defying ageing, from her diet staples to her minimalist skincare routine.
Saturday ITV Racing Tips: Best Value Bets & Each-Way Picks
Get the inside track on Saturday's ITV racing with our expert value bets and each-way tips for Newbury's Betfair Hurdle and Doncaster's feature races. Full analysis and betting advice.
Dermatologist: These Skincare Products Are Ageing Your Skin
A leading dermatologist reveals the common skincare products that could be prematurely ageing your skin and shares expert-approved alternatives for a youthful complexion.
Putin's Reindeer Blood Baths In Bizarre Immortality Quest
Exclusive investigation into Vladimir Putin's alleged fascination with radical anti-ageing treatments, including bathes in reindeer blood, as speculation about the Russian leader's health intensifies.
Is Curiosity The Secret Key to Healthy Ageing?
New scientific research reveals a fascinating link between maintaining a curious mindset and enjoying better physical and mental health in our later years. Discover how a thirst for knowledge can protect your brain and add life to your years.
Thursday's Racing Tips: Newsboy's Best Bets Revealed
Get the inside track on today's best horse racing bets. Our expert tipster Newsboy reveals his top selections for Pontefract, Chelmsford, and the evening meetings for Thursday, July 18th.
Boots £10 Cream Makes Shopper 'Look 20 Years Younger'
A Boots customer reveals her stunning age-defying results using an affordable No7 moisturiser, sparking a viral sensation and a rush on the high street favourite.
Makeup Artist's Guide To Skincare Mistakes After 40
Leading makeup artist shares the crucial skincare blunders you're making after 40. Discover the product swaps and techniques for a radiant, youthful glow in your 40s, 50s and 60s.
Today's Horse Racing Tips: Newsboy's Best Bets
Get the inside track on today's best horse racing bets. Our expert's NAP of the day runs at Brighton, plus top tips for Windsor, Nottingham, and Ripon. Full analysis and betting advice inside.
20% Off Makeup For Mature Skin & 'Miracle' Brow Pencil
Discover the ultimate guide to makeup for mature skin. Get an exclusive 20% off top-rated products, including a cult-favourite £19 brow pencil that fills and defines thinning brows for a youthful, natural look.
The Daily Habits To Help You Live to 100
Discover the simple, science-backed daily rituals experts swear by to boost your health, increase your lifespan, and dramatically improve your chances of becoming a centenarian.
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