Kim Kardashian's Fitness Secrets and Nike Collab Revealed
Kim Kardashian unveils her exact fitness routine, sleep habits, and debuts her groundbreaking Nike collaboration in exclusive new interview.
Kim Kardashian unveils her exact fitness routine, sleep habits, and debuts her groundbreaking Nike collaboration in exclusive new interview.
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
A strange new fitness trend called 'Quadrobics', popularised by the 'Furry' subculture, is gaining traction in the UK. Participants run on all fours, mimicking animal movements, sparking both curiosity and concern from medical experts about potential inju
Discover the profound mental and physical benefits of heavy weightlifting as one writer shares their transformative journey and the unexpected life lessons learned over 12 months of serious training.
Jack Lowden, the acclaimed star of Apple TV+'s 'Slow Horses', was seen enjoying a solo jog in London, showcasing a new level of fitness just weeks after becoming a first-time father.
The Royal Navy introduces a major fitness test reform, raising the age threshold for the arduous 'fight' test from 35 to 40, impacting thousands of sailors' careers.
Discover the revolutionary Japanese Interval Walking technique proven to boost fitness, burn fat, and improve health in just minutes a day. This simple yet powerful trend is transforming lives across Britain.
Hailey Bieber offers a raw and inspiring look into her fitness journey after giving birth to her son with Justin Bieber. The model reveals her gruelling workout routine, demonstrating her dedication to rebuilding her strength and prioritising her health a
The entertainment world mourns the sudden loss of acclaimed New Zealand actor Craig Parker, best known for his roles in 'Spartacus' and 'The Lord of the Rings', who has died aged 52.
Actress Malin Åkerman shares her ultimate wellness hack: a delicious chocolate protein shake that powers her demanding fitness routine and on-set energy for hit show 'The Hunting Wives'. Discover her simple recipe and fitness philosophy.
Marvel superstar Chris Hemsworth reveals the extreme diet and gruelling training regime behind his iconic Thor transformation, consuming a staggering 8 meals daily to build his god-like physique.
Discover why athletes over 60 are becoming the most successful cohort in HYROX, the world's fastest-growing fitness sport. Learn their training secrets and how they're smashing age stereotypes.
Fitness guru Caroline Idiens reveals how weightlifting in her 50s revolutionised her physique and self-esteem, building a massive online following from her humble Berkshire home.
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
Bodybuilder and media personality Jodie Marsh stuns fans with her dramatic physical transformation, showcasing a powerful new physique after two decades in fitness. The Essex star reveals her journey of dedication and strength.
British acting legend Graham Greene, Oscar-nominated for 'Dances With Wolves', has passed away at 68. Family confirms private cancer struggle.
The acclaimed Indigenous Canadian actor, best known for his Oscar-nominated role in 'Dances with Wolves', has passed away. Remembering his life and celebrated career.
The acclaimed Oneida actor, renowned for his powerful role as Kicking Bird in the epic western, has died. Tributes pour in for a performer who broke barriers for Indigenous representation in Hollywood.
The entertainment world mourns the loss of Graham Greene, the acclaimed First Nations actor renowned for his Oscar-nominated role in Dances With Wolves, who has passed away at age 72.
The entertainment world mourns the loss of Graham Greene, the acclaimed First Nations actor best known for his Oscar-nominated role in 'Dances With Wolves'. The beloved performer passed away at 72.
Hollywood megastar Dwayne Johnson reveals shocking body transformation, sparking intense fan reaction and speculation about his upcoming film role.
Hollywood star Jude Law is almost unrecognisable as he undergoes a dramatic physical transformation to play a young Vladimir Putin in the upcoming Sky series. Get the exclusive first details and images.
A revolutionary fitness challenge blending politics and exercise has taken social media by storm. Discover how this Republican-inspired workout is transforming UK fitness routines and sparking nationwide participation.
The entertainment world is in mourning following the death of actor Ray Mayhew, best known for his iconic roles in EastEnders and Grange Hill. Colleagues and fans remember a true talent.
Toby Stephens, who played iconic Bond villain Gustav Graves, has undergone a dramatic transformation for a new role, leaving fans stunned by his changed appearance.
Discover why weighted vests are the UK's hottest fitness trend. Experts reveal how adding just 10% of your body weight can supercharge calorie burn, improve bone density, and mimic high-altitude training. Learn the safe way to incorporate this game-changi
Former Hollyoaks star Rizwan Khan found guilty at Chester Crown Court of raping two women in separate attacks. The 31-year-old actor, who denied the charges, was remanded in custody ahead of sentencing.
Beloved character actor Floyd Levine, known for roles in Baywatch and The Hangover, has died peacefully at 93 surrounded by his loving family. Remembering his iconic career.
Tributes pour in for beloved character actor Floyd 'Razzle' Levine, famed for his role as the ill-fated mob boss in The Hangover, who has passed away at 83.
Struggling with push-ups? Our definitive guide, backed by top UK fitness experts, breaks down the technique step-by-step. Learn how to avoid common mistakes, build core strength, and progress from beginner to advanced variations.