Zoe Ball exposes BBC's 'lads mags' culture on Top of the Pops
BBC Radio 2 presenter Zoe Ball shocks listeners with candid stories of a 'lads' mags' culture and uncomfortable encounters during her early Top of the Pops career in the 1990s.
Category : Search result: Zoe Ball insomnia
Zoe Ball: Pressure to Wear Revealing Outfits in Early Career
BBC Radio 2 presenter Zoe Ball opens up about the intense pressure she faced to wear revealing clothing during her early broadcasting career in the 1990s, reflecting on the era's laddish culture.
Harry Styles Forgets He's Not 'Jack' in Zoe Ball Interview
Harry Styles momentarily forgot he was 'Jack' during a live BBC Radio 2 interview with Zoe Ball, leading to a charming and unscripted moment that left listeners delighted.
Zoe Ball's 'Many Tears' Over Mum's Cancer & BBC Future
BBC Radio 2 host Zoe Ball opens up on her emotional turmoil following her mother's cancer diagnosis and addresses swirling rumours about her future on the iconic breakfast show.
Weighted Blankets For Anxiety: Do They Work?
Discover the truth about weighted blankets. UK sleep and mental health experts debate their effectiveness for anxiety, insomnia, and autism. Learn the science behind the trend and whether these popular comfort aids deliver real therapeutic benefits.
Lisa Snowdon's Japanese Sleep Routine Cures Insomnia
TV presenter Lisa Snowdon partners with DFS to champion a groundbreaking Japanese sleep method, sharing how a simple 10-minute nightly ritual banished her insomnia and improved her wellbeing.
Sleep Therapist: 5 Insomnia Hacks Making It Worse
A leading sleep expert warns that popular bedtime rituals, including counting sheep and early bedtime, could be sabotaging your rest. Discover the surprising habits to avoid for a truly good night's sleep.
Foods To Avoid Before Bed For Better Sleep
Nutritionists warn that common late-night snacks like chocolate, cheese, and spicy foods can severely disrupt sleep quality and impact next-day performance. Discover the science behind the worst offenders and what to eat instead for a restful night.
Fitness Trackers Are Causing a New Sleep Disorder
Sleep experts warn of a new disorder, 'orthosomnia', where an obsession with perfect sleep data from fitness trackers is leading to increased anxiety and chronic exhaustion. Discover why chasing the perfect sleep score might be the very thing keeping you
Zoe Ball Fumes Over 'Why I Quit' Headline in Telegraph
BBC Radio 2 presenter Zoe Ball has publicly condemned The Telegraph for a sensationalised headline about her 'quitting' the broadcaster, calling it irresponsible and misleading.
Rylan Clark on mental health breakdown after marriage split
TV presenter Rylan Clark gives a raw and honest account of his mental health crisis following his divorce, revealing how BBC Radio 2 co-stars like Zoe Ball became his lifeline during his darkest days.
NHS Alert: Waking at 3am Could Signal Serious Health Issues
NHS experts issue urgent warning about persistent early morning waking, linking it to serious health conditions including sleep apnoea, anxiety, depression, and acid reflux. Discover the signs and when to seek medical help.
Jacqui Lambie's Midwinter Ball glamour steals spotlight
Australian Senator Jacqui Lambie made a stunning entrance at Canberra's prestigious Midwinter Ball, captivating attendees with her elegant black gown and sparkling wit. Get the inside scoop on the night's most talked-about fashion and political moments.
Peter Andre's Shocking Sleep Confession to Wife Emily
Peter Andre makes a startling bedroom confession about his sleep struggles as wife Emily reveals intimate details of their nighttime routine in exclusive Mirror interview.
Christopher Nolan's Forgotten Thriller Is Essential Netflix Viewing
Before 'Oppenheimer' and 'Inception', Christopher Nolan crafted a mind-bending thriller that's finally getting the recognition it deserves. Discover the film that redefined modern cinema, now streaming on Netflix.
Michael Ball Announces Death of His Mother Ruth
British theatre icon Michael Ball shares the sad news of his mother Ruth's passing. The singer and actor pays a moving tribute to his 'wonderful, kind, and funny' mum on social media.
Paul Capsis: How a UK Walk Transformed My Life
Exclusive interview: Australian cabaret icon Paul Capsis reveals how a 1000-mile walk across the UK reshaped his life, cured his insomnia, and reconnected him with his Maltese heritage.
Doctor's Warning: Your Phone Is Destroying Your Sleep
A leading sleep expert reveals the devastating impact of late-night screen time on your health and shares a simple, effective 'digital sunset' rule for perfect sleep.
Chamomile Tea's Proven Sleep Benefits Revealed
Discover the ancient herbal secret to a better night's rest. New research reveals how a simple cup of chamomile tea can significantly improve sleep quality and combat insomnia, offering a natural alternative to sleeping pills.
Zoe Ball's Radio Show Hijacked By Surprise Wedding
Zoe Ball's BBC Radio 2 breakfast show was hijacked by a live wedding ceremony for a superfan, followed by hilarious pre-recorded messages from Fatboy Slim and Steve Coogan.
Sleep Spray Sells Out in 79 Seconds, Users Fall Asleep Fast
Discover the cult sleep spray from This Works that's taking the UK by storm. Selling out in just over a minute, users swear by its ability to induce sleep within minutes. We investigate the phenomenon behind the Deep Sleep Pillow Spray.
Zoe Ball and Fatboy Slim reunite at dramatic wedding
Radio 2's Zoe Ball and ex-husband Fatboy Slim, aka Norman Cook, put on a united front as guests at a lavish Brighton wedding, where the celebrations took an unexpected turn with a dramatic medical incident.
3 Exercises Proven to Drastically Improve Your Sleep
New research reveals how specific, gentle evening workouts can be the key to unlocking deeper, more restorative sleep. Discover the simple routines that help you fall asleep faster and wake up refreshed.
Zoe Ball's Gardening Therapy After Boyfriend's Death
BBC Radio 2 presenter Zoe Ball opens up about her profound grief following the death of partner Billy Yates, revealing how gardening became her unexpected therapy and a living memorial to his love.
The 'Double Breath' Technique to Fall Asleep in Seconds
Struggling to switch off? A revolutionary breathing method, backed by science, promises to quiet your mind and induce deep sleep almost instantly. Discover the simple trick that's changing nights for insomniacs across the UK.
Gut bacteria linked to insomnia in new study
Groundbreaking research reveals a surprising connection between gut bacteria and sleep quality, offering potential new treatments for insomnia.
Eat Right, Sleep Better: Diet Tips for Restful Nights
Discover how your diet impacts sleep quality and learn the best foods to eat—and avoid—for a restful night.
Key cause of insomnia discovered in breakthrough study
Groundbreaking research reveals a major biological driver behind chronic insomnia, offering hope for new treatments to improve sleep quality.
Zoe Ball discusses her sleep struggles
BBC Radio 2 presenter Zoe Ball reveals her ongoing battle with insomnia and shares how she copes with sleepless nights.
Woman’s 60-second sleep trick goes viral
A sleep-deprived mum shares her life-changing method to drift off in under a minute, backed by science and praised by experts.
Page 3 of 4