Mouth Taping: Sleep Miracle or Dangerous Trend?
Discover why thousands are taping their mouths shut at night. Experts reveal the surprising science behind this viral sleep hack and whether it could help you stop snoring and sleep better.
Discover why thousands are taping their mouths shut at night. Experts reveal the surprising science behind this viral sleep hack and whether it could help you stop snoring and sleep better.
Exclusive: Household Division troops conduct major military operations across private estates in Surrey and Devon, sparking local curiosity and national security discussions.
Discover why thousands are embracing the unusual practice of mouth taping for better sleep, reduced snoring and improved health. Sleep specialists weigh in on the risks and rewards.
Discover the simple lifestyle changes that could dramatically reduce your risk of developing Alzheimer's disease, based on cutting-edge dementia research and expert recommendations.
Venezuelan President Nicolás Maduro has declared a nationwide state of emergency, citing alleged US military movements as tensions escalate in the Caribbean region.
Groundbreaking UCLA research suggests the viral 'retro-walking' trend could significantly boost brain health, improve memory, and help protect against cognitive decline. Discover the surprising science behind walking backwards.
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
New research examines whether doing puzzles truly protects against dementia. Discover the science behind cognitive decline and what really works for brain health.
New research reveals a simple, time-efficient strength training plan for adults in midlife and beyond. Discover the easy, equipment-free exercises that can slash mortality risk and combat age-related muscle loss, requiring just minutes per day.
Former President Donald Trump's alleged consideration of military action against Venezuela has sent shockwaves through the Venezuelan community in the US, with a new poll revealing it could drastically reshape their voting intentions in a potential 2024 e
Venezuela deploys troops and Russian-made fighter jets for major military exercises following a deadly confrontation with US-flagged vessels, escalating tensions in the Caribbean.
Veteran travel presenter Michael Palin confronts extreme danger and heartbreaking poverty in his most challenging documentary yet, 'Into Venezuela with Michael Palin', exposing the stark reality of life under a collapsing regime.
In a bold military move, former US President Donald Trump has authorised a strike on a Venezuelan-flagged vessel allegedly linked to a powerful drug cartel, raising serious questions about the legality and geopolitical ramifications of the action.
Former President Donald Trump reportedly pushed for a 'bloody' military strike on Venezuela in 2020, according to a new book, exposing a potential escalation that was thwarted by aides.
Major joint Russian-Belarusian military exercises near EU borders trigger unease among European leaders, raising fears of prolonged hybrid warfare and regional destabilisation.
Ex-President Donald Trump allegedly asked advisers about a covert plot to attack US boats and blame Venezuela's Nicolás Maduro to justify military action, a bombshell new book reveals.
Exclusive report reveals Donald Trump's controversial consideration of a US military intervention in Venezuela during his presidency, as disclosed by his former Defence Secretary.
Russia and Belarus have commenced their largest joint military exercises, 'Zapad-2021', mobilising 200,000 troops near the EU's doorstep. The massive display of force, involving paratroopers, fighter jets, and live-fire drills, has sparked major alarm in
Venezuelan security forces stormed a Catholic church in Caracas, detaining activists and a journalist in a dramatic escalation of tensions between the government and the church.
Venezuelan President Nicolás Maduro has dramatically demanded the immediate closure of the US embassy in Caracas, accusing Washington of funding opposition plots and meddling in upcoming elections, in a move that threatens to escalate diplomatic tensions.
NATO accelerates defence plans for Eastern Europe as Vladimir Putin commences nuclear missile exercises. The alliance responds to Russia's simulated tactical nuclear strikes, deploying additional forces and monitoring the volatile situation closely.
Leading physiotherapists declare 'tech neck' the new modern malaise. Discover the warning signs and the five-minute daily routine that could save you from chronic pain and spinal damage.
Russia and Belarus have commenced their largest joint military exercises, 'Zapad-2021', near the Polish border. The massive war games, involving tens of thousands of troops, sophisticated weaponry, and nuclear-capable forces, are raising alarm across NATO
Venezuelan President Nicolás Maduro has ordered the deployment of thousands of troops and special forces units following a reported US drone incursion over the Caribbean Sea, escalating regional tensions.
Ex-President Donald Trump has reportedly suggested the US should raid South Korean coffers like an 'unfriendly regime' to force payment for joint military exercises, causing alarm in Seoul.
In a powerful demonstration of Global Britain, the Royal Navy's flagship HMS Prince of Wales conducts joint exercises with South Korean forces in the Indo-Pacific, underscoring the UK's commitment to regional security and its strategic tilt towards the re
A leading physiotherapist analyses the daily exercise routine of a super-fit 90-year-old pensioner, revealing the simple secrets to maintaining strength, balance, and vitality deep into old age.
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
New research reveals how over-60s are defying age with tailored strength training. Discover the essential exercises recommended by top personal trainers to boost mobility, prevent falls, and maintain independence.
US Senator and Trump VP pick JD Vance sparks debate by justifying hypothetical military strike on Venezuela, calling it a strategic move to counter narcoterrorism and migration threats.