Kimberley Garner's Bikini Ibiza Getaway
Former The Only Way Is Essex star Kimberley Garner soaks up the Ibizan sun in a stunning brown bikini, showcasing her impeccable style and fitness during a luxurious Mediterranean escape.
Category : Search result: Mediterranean diet
Authentic Greek Spanakorizo Recipe: One-Pot Wonder
Discover how to make this classic, comforting Greek spinach and rice dish. Our easy recipe for Spanakorizo, topped with creamy feta and fresh dill, is a healthy, flavour-packed meal ready in under 45 minutes.
Top 5 Unforgettable Cruise Destinations for 2024
Ditch the predictable. Our expert guide reveals the planet's most breathtaking and unique cruise destinations, from the volcanic drama of Santorini to the pristine wilderness of Alaska, helping you plan the ultimate voyage.
Woman loses 5lbs on 1940s wartime ration diet
A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.
15-Min Mediterranean Bean Feast: Your New Healthy Obsession
Ditch the January diet despair! This vibrant, protein-packed Mediterranean bean recipe is the quick, cheap, and delicious weeknight hero you've been waiting for. Ready in just 15 minutes with one pan.
Olive Oil Cuts Dementia Death Risk By 28%
Adding just half a tablespoon of olive oil to your daily diet could dramatically reduce the threat of dying from dementia, according to a major new US study spanning three decades.
Saving Grandma's Lost Mediterranean Recipes
Food writer Anastasia Miari embarks on a culinary odyssey across the Mediterranean, documenting precious family recipes and the powerful stories behind them before they are lost forever.
Master Authentic Spaghetti alle Vongole at Home
Discover the secrets to perfecting classic Italian spaghetti alle vongole. Our easy-to-follow recipe brings the authentic flavours of the Mediterranean to your table in under 30 minutes.
Greece's Sunbed Wars: Tourists Battle Overcrowded Beaches
Holiday chaos erupts in Greece as tourists battle for sunbeds, facing overcrowded beaches, sky-high prices, and sunbed wars. Is the dream Mediterranean escape turning into a nightmare?
Gut health scientist reveals her daily Mediterranean diet
Discover what a leading gut health expert eats in a day, from fibre-rich breakfasts to fermented foods, and how the Mediterranean diet supports digestion.
Macron enjoys jet-ski thrill during summer break
French President Emmanuel Macron enjoys a thrilling jet-ski ride during his summer break, as his wife Brigitte observes from the shore. The energetic leader showcases his playful side in the Mediterranean.
Cheaper, quieter alternative to Turkey revealed
Looking for an affordable, crowd-free alternative to Turkey? This Mediterranean paradise offers breathtaking beaches, rich history, and unbeatable prices.
Ultra-Processed Foods Threaten Mediterranean Diet
The Mediterranean diet, long celebrated for its health benefits, is being undermined by the rise of ultra-processed foods in Spain and Italy. Discover how traditional eating habits are changing and what it means for public health.
Albania-Turkey defence deal sparks regional tensions
Albania and Turkey have signed a new defence agreement, deepening their strategic partnership as regional tensions escalate. The move comes amid concerns over Greece's objections and broader geopolitical shifts.
Man poisoned by ChatGPT weight-loss advice
A Washington man ended up in hospital after following a toxic weight-loss regimen suggested by an AI chatbot. Experts warn of the dangers of unverified health advice.
Mallorca’s Hidden Beaches: No Crowds, Just Beauty
Escape the tourist traps and uncover Mallorca's best-kept secrets – breathtaking beaches where you can enjoy peace, beauty, and crystal-clear waters.
Luxury yacht bursts into flames and sinks in Mediterranean
Shocking video shows a multi-million-pound superyacht bursting into flames off the coast of Formentera before sinking beneath the waves. Authorities investigate the cause as passengers recount their narrow escape.
Villefranche-sur-Mer: A Stunning Seaside Escape Near Nice
Just a short trip from Nice, Villefranche-sur-Mer is a charming coastal town with colourful houses, a picturesque harbour, and breathtaking views of the French Riviera.
Joe Wicks' sugar-free diet advice sparks health concerns
Fitness guru Joe Wicks faces backlash over his sugar-free diet recommendations, with experts warning of potential dangers for those prone to relapse.
France faces Mediterranean floods and Atlantic storms
France faces a dual weather crisis as heavy rains flood the Mediterranean south while fierce Atlantic storms batter western coasts, prompting widespread alerts.
Croatia and Bosnia team up for Mediterranean tourism boost
Croatia and Bosnia have launched a collaborative tourism initiative to attract more visitors to the Mediterranean, linking Dubrovnik and Sarajevo in a unique cultural and scenic experience.
Norfolk and York residents live longer than Mediterranean
New research challenges the notion that Mediterranean populations live longest, revealing that residents of Norfolk and York enjoy greater longevity.
6 Must-Try Greek Dishes for Sharing
Discover six delicious Greek dishes perfect for sharing, from creamy tzatziki to succulent souvlaki. Ideal for gatherings or a taste of the Mediterranean at home!
Cobalt Blue DIY: Laura Ashley’s Mediterranean Style Tips
Discover how to infuse your home with the vibrant charm of cobalt blue, inspired by Laura Ashley’s Mediterranean collection. Learn easy DIY tips to refresh your space with this timeless hue.
Machine Gun Kelly's extreme diet sparks health concerns
Rapper Machine Gun Kelly's alarming eating habits have raised eyebrows as he reveals he only eats 'a couple of times a week', leaving fans and experts worried about his wellbeing.
Southern Europe heatwave: Temperatures to hit 44°C
Southern Europe, including Spain and France, faces an extreme heatwave with temperatures exceeding 40°C, prompting health warnings and wildfire alerts.
Mallorca floods hit Brits' favourite holiday spot
A beloved Mediterranean destination frequented by British tourists faces unprecedented challenges after catastrophic flooding wreaks havoc across the region.
Mediterranean Diet: Doctor-Approved Health Solution
Discover why doctors are raving about the Mediterranean diet's proven benefits for heart health, weight management, and overall wellbeing.
William & Kate’s £40M Yacht Holiday in Greece
The Duke and Duchess of Cambridge were seen enjoying a luxurious getaway on a £40 million yacht in Greece, as the Royal Family embarks on summer excursions across the Mediterranean.
Thomasina Miers' Lamb Koftas with Tomato Sauce & Cacik
Discover Thomasina Miers' irresistible recipes for lamb koftas in a rich buttery tomato sauce paired with refreshing cacik. Perfect for summer feasts!
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