New York Giants running back Cam Skattebo reveals his extraordinary strength training secret - pushing telephone poles across fields in brutal offseason workouts that defy conventional NFL preparation.
Groundbreaking research reveals resistance training isn't just building muscle - it's cultivating a healthier gut microbiome that could revolutionise your wellbeing.
Groundbreaking research reveals weight training isn't just for building muscle - it could be the key to unlocking better gut health and overall wellness.
Defence Secretary John Healey announces urgent investigation into UK training base in Kenya after soldiers accused of sexual assault and environmental damage
Discover how bodyweight training can revolutionise your fitness routine without expensive equipment or gym memberships. Expert tips reveal how to build strength, boost metabolism and achieve remarkable results anywhere.
The BBC has suspended all diversity training related to transgender and LGBTQ+ issues after staff raised serious concerns about impartiality and content. The pause affects workshops across the corporation as management reviews the programmes.
Discover our in-depth review of the highly anticipated John Lewis Beauty Advent Calendar 2025, featuring premium skincare, luxury makeup and exclusive fragrances that make Christmas countdown truly magical.
Discover how Runna's personalised training plans and Strava integration are revolutionising running for UK athletes. Our in-depth review explores whether this smart coaching app delivers results.
Light-heavyweight contender Dan Azeez reveals his secret weapon against ageing - intense sparring sessions with hungry Nigerian fighters as he embraces Marvin Hagler's legendary training philosophy ahead of crucial title fight.
Exclusive insight into why John Nettles left the hit TV show Midsomer Murders after 14 years as DCI Tom Barnaby, and his surprising thoughts on the series' future.
An in-depth review of the highly anticipated John Lewis Beauty Advent Calendar for 2025. Discover if this luxury countdown to Christmas delivers premium products and true value.
A decorated Special Forces soldier was tragically killed in a live-fire training exercise after a comrade's weapon unexpectedly discharged at point-blank range. The Ministry of Defence has launched a full investigation into the devastating incident.
Discover the expert-approved steps to successfully train your new puppy or adult dog. Build a strong bond, master basic commands, and solve common behavioural issues with our comprehensive UK guide.
Sir Elton John unveils the macabre story behind his kneecap-shaped jewellery, a gift from music legend John Lennon, in a poignant and revealing new documentary.
Liverpool's star goalkeeper Alisson Becker is using cutting-edge virtual reality technology to revolutionise his training, analysing penalties and enhancing his skills in a digital Anfield environment.
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
Celebrity MasterChef star John Torode shares his grief and pays a moving tribute to his beloved brother, Chris, who has sadly passed away after a brave battle with cancer.
John Lewis Partnership announces major expansion plan to create 10,000 new roles in rental services, financial products, and refurbished furniture, marking significant shift in retail strategy.
Exclusive: Defence Secretary John Healey is considering a major policy shift that would see British military personnel deployed to Ukraine for a formal training mission, a significant escalation of the UK's support against Russian aggression.
New research suggests incorporating weight training into your weekly routine is more critical for longevity than cardio. Discover the simple 'strength snack' strategy to boost your health.
Get the exclusive first details on the highly anticipated John Lewis Beauty Advent Calendar for 2025. Discover the luxury brands, value, and release date for this must-have festive treat.
Sir Elton John and husband David Furnish were seen enjoying a low-key family lunch with their teenage sons, Zachary and Elijah, during their summer holiday in the French Riviera, offering a glimpse into their private family life away from the spotlight.
Exclusive: The British Army introduces a controversial new canine-assisted fitness assessment where recruits must demonstrate grip strength by having dogs gnaw on protective sleeves. Defence experts question the safety and ethics of the extreme training m
Manchester United captain Bruno Fernandes launches a scathing attack on referee Chris Kavanagh and VAR after a controversial last-gasp defeat to Fulham at Old Trafford. Get the full explosive reaction and analysis.
Manchester United captain Bruno Fernandes launches a scathing critique of referee Chris Kavanagh and VAR after a controversial last-minute loss to Fulham at Old Trafford, questioning the officiating standards in the Premier League.
Fulham secured a stunning late victory against Manchester United at Old Trafford, with Emile Smith Rowe's 97th-minute winner capping a dramatic Premier League clash marred by controversy and a Bruno Fernandes equaliser.
Veteran broadcaster John Craven moved Countryfile viewers with a poignant and emotional tribute to his beloved wife of 55 years, Marilyn, following her recent passing.
Shoppers are rushing to grab John Lewis's iconic quilted coat, now with a rare £100 price cut. This autumn's most-wanted item is flying off shelves in the limited-time sale.
The entertainment world is in mourning following the death of celebrated cinematographer John Bartley, the visionary behind the iconic look of The X-Files and Lost. Tributes pour in for the Emmy-nominated genius.