Lifting Weights Could Be Better For Longevity Than Running
New research suggests incorporating weight training into your weekly routine is more critical for longevity than cardio. Discover the simple 'strength snack' strategy to boost your health.
New research suggests incorporating weight training into your weekly routine is more critical for longevity than cardio. Discover the simple 'strength snack' strategy to boost your health.
Exclusive: A teenage prodigy from Manchester United's famed academy is turning heads at Carrington and is in line for a surprise senior call-up following a series of electrifying performances.
A startling new report reveals how Silicon Valley's elite, including Mark Zuckerberg and Peter Thiel, are pouring billions into anti-ageing and science projects in a quest for eternal life and god-like status, moving beyond mere technological dominance.
Manchester United's players were pictured looking dejected as they reported for training following their shocking 1-0 EFL Trophy defeat to League Two's Grimsby Town. The sombre mood coincided with the arrival of Sporting Lisbon manager Ruben Amorim, a pot
Everything you need to know about the highly-anticipated return of Stacey Solomon's hit BBC show 'Sort Your Life Out'. Get the exclusive start date, meet the returning cast, and discover the emotional journeys awaiting in the new series.
Exclusive: The British Army introduces a controversial new canine-assisted fitness assessment where recruits must demonstrate grip strength by having dogs gnaw on protective sleeves. Defence experts question the safety and ethics of the extreme training m
An exclusive look at Manchester United's next generation of talent, where famous footballing legacies are being forged by the sons of club icons like Wayne Rooney, Ruud van Nistelrooy, and Jaap Stam at the Carrington academy.
A 33-year-old man has been remanded into custody after appearing at Manchester Magistrates' Court charged with the murder of 41-year-old Samantha Luke, following a major police incident in Carrington.
A professional dog trainer shares surprising parallels between puppy parenting and raising a human child – from sleep deprivation to toilet training struggles.
Vladimir Putin's unusual leg movements during a public appearance with Donald Trump have sparked speculation, as analysts suggest the Russian leader may be displaying signs of a 'Napoleon complex'.
A daring model reveals how she achieved a jaw-dropping 20-inch waist through rigorous corset training, sparking debate over body modification and fashion extremes.
Manchester United has officially revealed their state-of-the-art £50 million training facility upgrade at Carrington, setting a new standard for football excellence.
Manchester United announces a transformative upgrade to their Carrington training complex, aiming to elevate player performance and facilities to world-class standards.
Sir Jim Ratcliffe, the incoming Manchester United co-owner, made his first visit to Carrington training ground, sparking excitement among fans and players alike. Could this mark the beginning of a transformative era for the club?
Legendary Manchester United manager Sir Alex Ferguson honours Kath Phipps, the club's beloved receptionist, as she retires after 56 years of dedicated service.
Manchester United's new co-owner Sir Jim Ratcliffe is making waves with major Carrington training ground upgrades and links to Sporting CP boss Rúben Amorim.
Discover how strength training can boost longevity, improve health, and enhance quality of life as you age. Experts reveal the science behind muscle-building benefits.
Manchester United are reportedly considering signing a young goalkeeper following impressive performances during a trial at their Carrington training complex.
As Gaza endures unimaginable hardship, US defence firms are cashing in on the conflict. This investigation reveals the grim financial incentives behind prolonged warfare.
A woman with a 15-inch waist, believed to be the smallest in the world, opens up about her extreme corset training journey and why she has no regrets.
A violent shooting at a Houston apartment complex has left several people wounded as police hunt for the suspect. Authorities urge witnesses to come forward.
Manchester United's pre-season preparations face disruption due to extreme weather, while Lord Coe pushes for a £2bn Old Trafford rebuild. Get the latest updates here.
Discover how Melbourne Demons' Christian Petracca maintains peak performance with his rigorous training, strict diet, and recovery routines. Learn the AFL star's fitness secrets!
Los Angeles Rams quarterback Matthew Stafford has sparked concern after leaving training camp early with an apparent injury. Details on his condition and potential impact on the upcoming NFL season.
Plans to reform post-16 qualifications in England could see popular BTECs scrapped, leaving students and educators concerned about limited options.
Washington Commanders' top receiver Terry McLaurin misses training camp as contract negotiations continue. Will the team secure their star player?
Channel 4's hit show 'Celebrity SAS: Who Dares Wins' is back with a thrilling new season. Find out when the intense reality series returns and which stars are braving the brutal challenges.
Buffalo Bills star Stefon Diggs stirs the pot with a cheeky ACL comment aimed at the New England Patriots during training camp, reigniting the fierce AFC East rivalry.
Kansas City Chiefs star Travis Kelce has been absent from training camp, sparking speculation about his relationship with pop icon Taylor Swift.
England football star Chloe Kelly reveals her secret weapon for staying focused: noise-cancelling headphones. Discover how they help her train, travel, and unwind.