Office Fitness: 10 Desk Exercises for Strength
Discover how UK office workers can combat sedentary work life with simple strength-building exercises you can do at your desk in everyday work attire. No gym kit required!
Discover how UK office workers can combat sedentary work life with simple strength-building exercises you can do at your desk in everyday work attire. No gym kit required!
New research reveals millions of British workers face constant work demands during annual leave, with managers expecting immediate responses to emails and texts while employees try to relax.
Explore the global spread of China's controversial '996' working culture and its devastating impact on employee wellbeing, productivity, and work-life balance across industries.
In a landmark employment decision, Westpac banking group has been ordered to allow flexible working arrangements after a senior employee won her case against returning to the office full-time. Discover how this ruling could reshape workplace policies acro
Former Deputy PM Nick Clegg faces criticism after suggesting millennials should bring their 'authentic selves' to work, as young professionals highlight workplace pressures and economic realities.
In a groundbreaking decision with global implications, Australia's Federal Court has ruled that Westpac must reimburse employees for work-from-home expenses, potentially setting a precedent for remote work compensation worldwide.
Exclusive research uncovers which European nations are winning at work-life harmony, with surprising results for British professionals seeking better balance.
Westpac Banking Corporation is making waves in Australia's employment landscape by advertising dozens of permanent remote positions, signalling a major shift in corporate work culture post-pandemic.
Discover the finest work bags for professional men that combine functionality with sophisticated style. From sleek leather briefcases to versatile backpacks, find your perfect office companion.
New research reveals British workers are overwhelmingly choosing flexible hours over traditional pay rises, signalling a dramatic shift in workplace priorities across the UK.
The Department for Work and Pensions unveils a groundbreaking initiative to help thousands on health benefits return to work through tailored support and financial protection.
A British student studying in Taiwan recounts her harrowing experience during the recent 7.4 magnitude earthquake, trapped in a mountain tunnel fearing the worst as the ground shook violently around her.
Greece's parliament has passed a contentious labour reform allowing 13-hour work days and 6-day weeks, sparking fierce debate about workers' protections versus economic growth.
British retirees David and Linda Haines face financial ruin after their idyllic Portuguese retirement dream collapsed amid bureaucratic chaos and unexpected costs, forcing them to sell their home and return to the UK.
A British family's dream holiday turns to nightmare as their 13-year-old daughter tragically passes away while swimming in Cyprus, sparking international investigation.
Discover the Mediterranean gem where Britons are flocking for sun-drenched living, affordable costs and welcoming communities - find out why Portugal's Algarve region is the new dream destination.
An incredible opportunity has emerged for one lucky couple to live and work on the breathtaking Isle of Rùm in Scotland, complete with accommodation and a competitive salary.
New Australian legislation granting employees the right to work from home faces fierce opposition from business leaders warning of productivity losses and operational chaos.
Exclusive investigation reveals how Britain's toxic work culture mirrors China's notorious '996' system, with devastating impacts on mental health and work-life balance.
Discover seven sun-drenched destinations where British citizens can live, work, or retire abroad with welcoming visa policies and lower living costs than the UK.
Discover how a UK family traded the daily grind for a sun-drenched Cypriot lifestyle, overcoming challenges to find their perfect work-life balance in the Mediterranean.
Groundbreaking research reveals UK companies participating in the four-day work week trial reported massive productivity gains, revenue increases, and happier employees without sacrificing output.
Discover how one British expat found paradise in the Netherlands, where English fluency and work-life balance create the perfect relocation destination for Brits seeking a new European home.
The controversial '996' work schedule - 9am to 9pm, 6 days a week - is creating a crisis in tech industries worldwide, with devastating effects on employee wellbeing and productivity.
New data reveals a sharp decline in UK hybrid working, with employers enforcing strict office returns. Discover the impact on salaries, job satisfaction, and the future of flexible work arrangements.
A British expat's dream of a new life abroad turns into a nightmare of isolation and resentment in this searingly honest account of love, sacrifice, and cultural alienation.
The Guardian's 2025 league table uncovers the best UK universities for Social Work degrees. Discover which institutions excel in teaching quality, graduate prospects, and student satisfaction in this crucial field.
A third British national has tragically died following a devastating car crash in Lisbon, Portugal. The vehicle carrying seven people fell from a 25ft wall, marking a heartbreaking incident for the UK community abroad.
HM Revenue & Customs issues a critical alert to millions of UK employees. Time is running out to claim tax relief on work-from-home expenses for the 2023/24 tax year. Discover if you're eligible and how to secure your money back before the April 5th deadl
Fed up with the UK's high costs and grey skies, the Smith family sold everything for a new life in Spain. Discover how they found sunshine, community, and a better work-life balance on the Costa Blanca.