Discover how to transform your long-haul flights with our expert guide to the best travel pillows available in the UK. From memory foam to inflatable designs, find your perfect comfort companion for restful journeys.
Discover how Manchester-based wellness innovator LYMA is transforming the UK business landscape with its science-backed supplements and unconventional growth strategy that's capturing global attention.
A stunning new eco-retreat opens in Catalonia's mountains, offering yoga sessions, guided hiking trails, and e-bike exploration amidst breathtaking natural scenery.
A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.
Discover which viral solo travel photography hacks deliver stunning results and which fall flat in our comprehensive field test. Transform your travel photos from amateur to professional with these proven techniques.
Discover essential safety strategies, transformative benefits and expert tips for women embarking on solo travel adventures, from navigating unfamiliar destinations to building unshakeable confidence.
New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.
Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.
Discover the revolutionary travel essentials that have passed rigorous testing - from space-saving packing cubes to life-changing tech gadgets that will transform your journeys.
A leading travel expert shares her clever money-saving hack that could transform how you book flights forever. Discover how to slash your travel costs with this simple strategy.
Discover expert-approved tips and clever tricks to transform your family flights from chaotic to calm. From packing strategies to in-flight entertainment, make your next journey with children enjoyable for everyone.
Discover how to protect your circulation and overall health during extended car journeys with expert advice from vascular surgeon Dr. John Campbell.
Planning an autumn getaway? Don't get caught out! Our comprehensive breakdown reveals all the latest travel regulations that could make or break your October half-term holiday plans.
A Santa Monica yoga instructor shares her revolutionary longevity formula that defies conventional wisdom about ageing and wellness.
A British tourist's innocent mistake in a foreign country led to an embarrassing home invasion and a valuable lesson about cultural awareness while travelling alone.
Discover Prague's extraordinary beer spa experience where centuries-old brewing traditions meet modern wellness. Immerse yourself in warm beer baths and herbal treatments for unique health benefits.
Young professionals are transforming business travel by demanding luxury experiences and turning work trips into 'bleisure' adventures, according to new industry research.
A British couple's bold decision to sell everything for permanent travel ended in unexpected disappointment as reality shattered their wanderlust dreams. Discover why their global adventure lasted mere months.
Discover insider secrets from travel experts that can slash your holiday costs without sacrificing the experience. From flight booking tricks to accommodation savings.
Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.
Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.
Supermodel Kendall Jenner trades Paris Fashion Week chaos for ultimate relaxation at exclusive Austrian wellness resort following intense runway schedule.
Chloe Lattanzi shares emotional promise to continue mother Olivia Newton-John's wellness legacy through their joint business venture, Run Wellness, in exclusive interview.
From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.
Discover how a growing movement of UK women are taking transformative solo journeys to break free from family pressures and rediscover themselves through travel.
Discover insider secrets to experiencing luxury destinations like Singapore, Zurich and New York without breaking the bank. Our expert guide reveals budget-friendly accommodation, dining and transport tips.
A young British woman's wellness retreat in Bali ends in tragedy as she dies from starvation while pursuing extreme spiritual practices. The 27-year-old's devastating story serves as a stark warning about the dangers of unregulated wellness tourism.
Travel experts uncover the most affordable travel dates for Thanksgiving and Christmas flights, with savings up to 35% for savvy holiday planners.
A budget traveller reveals the ultimate hack to exploring 24 European countries for under £2,000, challenging the expensive Interrail pass with a game-changing bus strategy.
A British traveller was left utterly 'gobsmacked' after a unique visit to the UK's first-ever beer spa in Birmingham, where guests bathe in warm beer for its surprising health benefits. Discover his incredible experience and whether it's worth the hype.