Discover how one writer's month-long experiment with artificial intelligence meal planning led to surprising weight loss results and significant savings, challenging everything we thought we knew about vegan diets.
Groundbreaking research from the University of Portsmouth suggests that reviving a World War Two infant feeding practice could dramatically reduce allergy rates in modern babies, offering hope to parents nationwide.
Groundbreaking research shows the Mediterranean diet may significantly improve sexual function and strengthen pelvic floor muscles in women, offering a delicious alternative to conventional treatments.
A chilling piece of wartime history on Guernsey, originally constructed as a Nazi communications bunker using forced labour, has failed to find a buyer despite being converted into a unique three-bedroom property with a £1.7 million price tag.
Discover how a former Nazi communications bunker in Hamburg has been miraculously transformed into a luxurious four-star hotel, blending dark history with contemporary design and sustainable tourism.
A groundbreaking new documentary reveals how thousands of Caribbean workers played a crucial role in Allied victory during World War II, a story largely overlooked by history books.
Discover the surprisingly simple breakfast routine that helps Victoria Beckham maintain her iconic figure and glowing complexion as she celebrates her 50th birthday.
Former Celebrity Big Brother star Chantelle Houghton reveals how cutting out yoghurt and embracing healthy eating led to her dramatic five-stone weight loss journey.
Groundbreaking research reveals how a simple dietary shift towards more nuts, fruit and veg could prevent millions of premature deaths and dramatically slash greenhouse gas emissions.
A groundbreaking global report reveals that adopting the Planetary Health Diet could save millions of lives annually while dramatically reducing environmental damage. Discover how simple dietary changes could transform public health and combat climate cha
Groundbreaking research reveals how adopting the 'planetary health diet' could dramatically extend your lifespan while helping to save the environment. Discover the science-backed eating plan that benefits both you and the planet.
The heartbreaking story of a Leeds University student who tragically died from anorexia after adopting an extreme fruitarian diet while travelling in Bali. Warning: Contains distressing content about eating disorders.
Exclusive: Slimming World announces radical overhaul amid changing diet industry landscape. Discover what's changing for millions of members across Britain.
Groundbreaking research from New Zealand challenges old wisdom, identifying kiwi and apples as the ultimate fruits for boosting vitality and well-being, based on a unique nutrient scoring system.
Groundbreaking research from the University of São Paulo uncovers a dangerous paradox: the popular keto diet, while aiding weight loss, may severely damage liver function and increase heart disease risk. Experts urge caution.
The poignant tale of two British brothers, both RAF pilots, who lost their lives within hours of each other during the Battle of Britain. Discover their heroic legacy and the memorial that now honours their ultimate sacrifice.
New research from Ohio suggests a ketogenic diet may significantly reduce symptoms of depression and improve overall mental wellbeing, offering a potential dietary intervention for mental health.
Exclusive: Ohio university students face severe health crises after adopting extreme ketogenic diets, prompting urgent warnings from medical experts about unsupervised weight loss methods.
Exclusive: The UK Ministry of Defence is rolling out a groundbreaking national defence training programme, 'Preparing Britain', teaching civilians essential survival skills for potential future conflicts, marking the first initiative of its kind since the
The British government is launching a massive 'preparedness revolution', with plans to train 1.2 million civilians in essential defence and civil support roles. This marks the UK's largest mobilisation effort since the Cold War.
An extraordinary look inside a Kharkiv underground school where lessons continue in subway stations as Russian missiles rain down above. A powerful story of resilience, courage, and the unbreakable spirit of Ukrainian education during wartime.
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
A breathtaking piece of World War II history emerged on Antiques Roadshow, revealing the heroic tale of the man who saved St Paul's Cathedral from destruction during the Blitz. Fiona Bruce and experts were left speechless by the incredible valuation.
A profoundly moving new BBC documentary uncovers a trove of intimate wartime letters from a soldier to his wife, Viv, offering a raw and personal glimpse into the human cost of conflict. The film pieces together their tragic love story, separated by war.
New research re-examines the controversial low-carb, high-fat Banting diet, pioneered by Tim Noakes. Discover the potential benefits for weight loss and blood sugar control, alongside critical health warnings from leading nutritionists.
Nutrition experts reveal how the austere but balanced WWII diet could be the key to sustainable weight loss and better health, offering a budget-friendly alternative to modern weight-loss injections.
A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.
Lee Jae-myung, South Korea's opposition leader, has called on Japan to take responsibility for its wartime actions, including forced labour and sexual slavery, amid ongoing diplomatic tensions.
A Washington man ended up in hospital after following a toxic weight-loss regimen suggested by an AI chatbot. Experts warn of the dangers of unverified health advice.
Fitness guru Joe Wicks faces backlash over his sugar-free diet recommendations, with experts warning of potential dangers for those prone to relapse.