Harvard: Daily Walking Adds Years to Life
Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.
Category : Search result: walking routes
England's walking football team retain World Nations Cup
England's over-50s walking football team secure back-to-back World Nations Cup victories in sunny Spain, proving age is just a number in this fast-growing sport.
Ryanair's New UK Route to Mediterranean Island Revealed
Budget airline Ryanair announces exciting new direct flights from the UK to a stunning Mediterranean island, offering British travellers easier access to sun-drenched beaches and crystal-clear waters.
Sandringham locals furious over 'horrible' security measures
Residents near the King's Norfolk estate are outraged as new security barriers prevent access to traditional walking routes, creating tensions between locals and royal security.
JetBlue cuts nearly third of routes in network shakeup
JetBlue announces sweeping cuts to its flight schedule, eliminating 17 routes including key Florida and international services, as airline industry faces ongoing challenges.
New Study Reveals Real Daily Step Count For Heart Health
Groundbreaking research challenges the conventional 10,000-step wisdom, revealing the optimal daily walking distance for maximum cardiovascular benefits.
Delta Launches Atlanta to Riyadh Direct Flights
Delta Air Lines launches groundbreaking non-stop service between Atlanta and Riyadh, opening new business corridors and strengthening US-Saudi aviation ties.
UK's 10 Most Haunted Walking Trails Revealed
Discover Britain's most terrifying haunted walking routes where phantom footsteps and ghostly apparitions await brave explorers seeking supernatural encounters.
Walking Dead star's shocking airport security confession
The Walking Dead and Fear the Walking Dead actor Lennie James opens up about being racially profiled at airport security and how the traumatic experience forced him to alter his behaviour when travelling.
M4 Emergency Closure Causes 10-Mile Queues
Severe disruption hits the M4 near Reading as emergency repairs force complete closure between junctions 10 and 11, causing massive tailbacks and diversion chaos for Thursday commuters.
Winter Dog Exercise Crisis: Are You Walking Enough?
New research reveals concerning drop in dog walking during winter months, with veterinary experts warning about health consequences for our four-legged friends.
Winter Walking: Surprising Benefits Beyond 10,000 Steps
Discover why walking in colder months delivers unexpected health advantages and how to maximise your step count safely during winter conditions.
5 Best Running Getaways in Britain
Discover the ultimate running retreats across Britain where spectacular trails meet luxury accommodation - perfect for fitness enthusiasts seeking their next adventure.
Two Weekly Walks Beat Daily Steps for Health
Groundbreaking research shows concentrating your walking into two longer weekly sessions provides superior health benefits compared to shorter daily strolls. Discover how to optimise your walking routine.
Cambodia tourism surges 143% as Korean visitors return
Phnom Penh sees dramatic tourism revival as South Korean travellers return, with visitor numbers surging 143% in early 2024 amid new flight routes and cultural attractions.
Newcastle Airport Soars with Ryanair & easyJet Expansion
Newcastle International Airport announces transformative expansion with Ryanair and easyJet adding multiple new European destinations, creating hundreds of jobs and boosting North East tourism.
Walking Backwards: Surprising Health Benefits Revealed
Discover how retro walking is emerging as a powerful exercise technique with proven benefits for knee pain relief, improved balance, and enhanced cognitive function.
Nashville's Walking Revolution Transforms City Life
Discover how Nashville, Tennessee is embracing pedestrian-friendly initiatives that are reshaping city life, improving community wellbeing and creating more walkable neighbourhoods.
Walking Backwards: Surprising Health Benefits Revealed
Discover why walking in reverse could transform your fitness routine, from improved knee rehabilitation to enhanced cognitive function and balance.
Cornwall's Forgotten Coastal Path: A Walker's Secret
Explore the stunning yet overlooked stretch of Cornwall's coastline between Plymouth and Looe, where dramatic cliffs, hidden coves, and peaceful walking await away from the crowds.
Best Walking Poles for UK Hikers 2024
Discover the ultimate guide to choosing walking poles that will transform your hiking experience across Britain's most challenging landscapes.
M25 and M4 closure causes travel chaos
Emergency closure of M25 and M4 causes severe disruption across Surrey and Berkshire with drivers facing hours of delays and lengthy diversions. Live updates on the ongoing traffic chaos.
5 Stunning Autumn Walks With Amazing Pub Stops
Discover Britain's most stunning autumn walking routes featuring incredible foliage displays and cosy country pubs perfect for seasonal adventures.
Japanese Walking Method Beats 10,000 Steps
Discover how Japan's unique 'interval walking' approach could deliver better health benefits than the conventional 10,000-step goal, according to new research.
Amazon Under-Desk Treadmill: 45% Off Deal
Transform your work-from-home setup with this incredible Amazon walking pad deal. Get fit while you work with massive savings on this space-saving treadmill.
M25 weekend closure sparks Heathrow travel chaos
Drivers face severe disruption as the M25 shuts completely between Junctions 10 and 11 this weekend, creating major delays for Heathrow Airport passengers and local residents.
America's Best Kept Secret Road Trips Revealed
Discover America's most spectacular yet overlooked driving routes, from desert landscapes to forgotten coastlines, in this ultimate guide to underrated road trips.
New Winter Flights to Belize: Your Caribbean Escape
Discover how new direct flights from London to Belize are transforming winter sun holidays, offering British travellers easier access to pristine beaches, ancient ruins, and the world's second-largest barrier reef.
Forget 10,000 Steps: Better Walking Target Revealed
New research reveals you don't need 10,000 daily steps for significant health benefits. Discover the science-backed step count that delivers real results for weight loss and wellbeing.
BA launches direct London-Kitakyushu Japan flights
British Airways announces exciting new direct flights from London Heathrow to Kitakyushu, Japan starting April 2025, offering travellers unprecedented access to Kyushu's cultural treasures and natural wonders.
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