Hong Kong fire kills dozens in residential tower blocks
A major fire at Wang Fuk Court in Hong Kong has resulted in dozens of fatalities, with many more critically injured. The blaze spread rapidly via bamboo scaffolding. Read the latest updates.
Category : Search result: tai chi walking
Hong Kong fire death toll rises to 44, three arrested
A devastating fire in a Hong Kong residential tower has claimed 44 lives, with hundreds missing. Three men have been arrested on suspicion of manslaughter as the investigation begins.
Hong Kong Fire: 44 Dead, 279 Missing in Tower Blaze
Devastating Hong Kong fire engulfs apartment blocks, leaving 44 dead and 279 missing. Rescue operations continue as authorities investigate cause.
Tai Chi Outperforms CBT for Long-Term Insomnia
New research reveals the ancient martial art Tai Chi is as effective as NHS-backed CBT for chronic insomnia and offers superior long-term benefits for quality of life.
Tai Chi Matches NHS Gold Standard for Insomnia
New research reveals the ancient Chinese exercise Tai Chi is as effective as cognitive behavioural therapy for treating long-term insomnia, offering a new option for millions struggling with sleep.
44 killed in Hong Kong high-rise fire, hundreds missing
At least 44 people have died and hundreds are missing after a devastating fire engulfed residential high-rises in Hong Kong. A dedicated firefighter among the victims. Follow for latest updates.
Hong Kong fire: 36 dead, 279 missing in high-rise blaze
At least 36 people have died and 279 are missing after a devastating fire engulfed a high-rise housing complex in Hong Kong's Tai Po district. Read the latest updates on this tragedy.
Hong Kong fire kills 36, 279 missing in high-rise blaze
At least 36 dead and 279 missing after devastating fire rips through Hong Kong housing complex. Emergency services battle inferno as residents evacuated.
Hong Kong Fire: 36 Dead, 279 Missing in Tai Po
At least 36 people have died and 279 are missing in a devastating Hong Kong apartment fire. Officials confirm the blaze is now 'gradually under control'. Get the latest updates.
13 dead in Hong Kong fire fuelled by bamboo scaffolding
Thirteen people have died and dozens are injured after a major fire spread across a Hong Kong housing estate via bamboo scaffolding. Read the latest on this devastating incident.
Hong Kong fire kills 13 in Tai Po housing block
Thirteen people have died after a major fire engulfed a Hong Kong housing estate. Bystanders screamed warnings as flames climbed scaffolding. Read the latest updates.
Simu Liu criticises Hollywood's prejudice against Asian actors
Marvel star Simu Liu condemns Hollywood's 'prejudiced system' for unfairly labelling Asian actors as 'risky' despite proven box office success. Discover the full story.
Hong Kong fire engulfs residential complex, four dead
A major fire at Hong Kong's Wang Fuk Court has left several people trapped and at least four dead. The blaze was upgraded to a number 4 alarm. Read the latest updates.
Four dead in Hong Kong high-rise fire
A massive fire at the Wang Fuk Court estate in Hong Kong's Tai Po district has claimed four lives, with several residents still trapped. Read the latest updates on the emergency response.
Four dead in Hong Kong high-rise fire
A severe No 4 alarm fire at Wang Fuk Court in Hong Kong's Tai Po district has left at least four people dead. Read the latest updates on this tragedy.
Four dead in Hong Kong high-rise fire
A major fire at a Hong Kong housing complex has left four dead and several injured. Authorities are investigating as emergency services tackle the blaze. Follow for live updates.
8,000 Steps Cut Death Risk by 50%, Beats 10,000 Goal
New research reveals the 10,000-step target is a marketing myth. Walking over 8,000 steps halves premature death risk, with pace being crucial for heart health. Discover the science-backed truth.
Sizzler makes 1990s comeback as nostalgia fuels rebirth
The 1990s steakhouse chain Sizzler is back, reviving its famous salad bar amid a nostalgia trend. Discover how it plans to thrive in a tough market.
Ancient walking technique fights winter depression
Discover how tai chi walking, a simple meditative movement, can combat Seasonal Affective Disorder and boost mental health during darker months. Try this accessible method today.
Japanese Walking: Major Health Benefits in Minimal Time
Discover Japanese walking, the interval-based fitness trend from Japan promising significant health improvements with just 30 minutes, four times a week. Could this be your new routine?
Best Kids' Hiking Boots: 2024 Guide
Discover the best children's hiking boots tested for comfort, durability and waterproof performance. Expert recommendations for all terrains and budgets.
Vietnam Cities Forming Major Economic Corridor
Groundbreaking research from Kyoto University identifies Vietnam's Hanoi-Ho Chi Minh City region as an emerging megapolitan area set to transform Southeast Asia's economic landscape by 2030.
10,000 Steps Daily Could Halve Dementia Risk
Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.
Walking Cuts Dementia Risk By 50%, Harvard Study Finds
Groundbreaking research from Harvard Medical School shows how regular walking can dramatically reduce your risk of developing Alzheimer's and dementia. Discover the life-changing benefits of this simple activity.
Harvard: Daily Walking Adds Years to Life
Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.
England's walking football team retain World Nations Cup
England's over-50s walking football team secure back-to-back World Nations Cup victories in sunny Spain, proving age is just a number in this fast-growing sport.
Vietnam power cuts: Cities face blackouts in heatwave
Hanoi and Ho Chi Minh City experience widespread power cuts as extreme temperatures push Vietnam's electricity grid to breaking point, disrupting businesses and daily life.
New Study Reveals Real Daily Step Count For Heart Health
Groundbreaking research challenges the conventional 10,000-step wisdom, revealing the optimal daily walking distance for maximum cardiovascular benefits.
Tai Chi Beats Physio for Knee Arthritis Pain Relief
Groundbreaking research reveals the ancient practice of Tai Chi provides superior pain relief and improved mobility for knee osteoarthritis sufferers compared to standard physiotherapy, offering new hope for millions battling chronic joint pain.
Walking Dead star's shocking airport security confession
The Walking Dead and Fear the Walking Dead actor Lennie James opens up about being racially profiled at airport security and how the traumatic experience forced him to alter his behaviour when travelling.
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